Rob Schwartz Coaching 🚢 @RobAlchemyCoach
Aikido Mindset Coach. Release your greatness! Aikido mindset + purpose. NLP Trainer. 20+ years coaching folks in Microsoft-Google-Twitter robschwartzcoaching.com Joined January 2013-
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I dream of Sushi: Micro Mastery In the film Jiro dreams of sushi, you look into the life of a sushi master. It's fascinating to see all the many aspects of this skill of making sushi and putting together what must be an amazing meal. Beyond that, you get to see several of his…
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I wonder if naturally organized people ever have that dream where you forget to go to a class for the whole semester.
I excel at being exceptionally average.
A quick breakdown of imposter syndrome and what to do... youtube.com/shorts/aPvDWYy…
Sometimes I really believe my beliefs.
The thread of learning through Aikido, Academia and Entrepreneurship youtu.be/YzTFNHlqCwg
Befriend your lack of focus. Befriend your distracted mind.
How do you know when you deserve or don’t deserve something? Love? success? money? joy?
What I do for a living is help people notice and believe in their own abilities and potential.
The trick, I find, is writing in spite of how much I don't like what is coming out. Easier said than done.
In this moment, you are meditating. Every time you pause to notice. Every time you taste your food. Every time you notice you're upset or bored. If you notice, you got it. And you've created a tiny bit of space.
22 ways to eliminate stress: 1 take a bath/shower 2 go for a walk 3 read a book 4 cook something 5 follow your breath 6 meditate 7 juggle 8 dance 9 sing a song 10 make a todo list 11 break it down 12 journal 13 speak with a friend 14 speak with a stranger 15 enjoy a coffee or…
‘I am…’ is the most problematic thing people tell themselves.
What are you going to do with your 9 wild lives?
Mantra for 2025: Not perfect, but better.
What’s type of task are you most likely to put off? * Complex/Confusing * Something you think you’re bad at or where you might get criticized * Something messy or tedious * Something physically challenging * Something with a scary unknown like taxes
What would happen if you worked twice as slowly?
The world doesn't make us upset. Out thinking about the world upsets us.
Grit is great until you're getting your ass kicked. -I know it's still great, just greater challenges.
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