Rob Wan @RobWan1
Lift the weights, eat right and train, train, train! Joined July 2013-
Tweets15
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Followers2K
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Following18
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Just had the pre-workout supplement 1MR, it rocks #1MR #SupplementExpress supplementexpress.com.au/1MR-Powder
hmmm thinking of buying the pre-workout supplement USP Labs Jack3d or Craze, which one should i buy?
the new jack3d micro pre-workout supplement is not as good as the normal USP Labs Jack3d version 3 :( #jack3d
Whats your favorite protein supplement? i love the Optimum Nutrition 100% gold standard whey strawberry flavour
Favorite it, if you want to workout at this gym! #sexygym
It's hard to look away.. so distracting, especially while trying to bench that extra rep!
A good hydrolyzed whey after a workout is great for recovery!
Read the review on one of the best pre-workouts( 1MR by BPI Sports ) here quihn.org.au
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