Ruby Health @RubyCoachAI

Ruby is your personal nutritionist, providing you with AI and live coaching to help you on the journey to reach your weight loss goals. ruby.health New York, NY Joined February 2014

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Ruby Health @RubyCoachAI

4 years ago

Food processing was essential to the expansion of human civilization. How did it become synonymous with high-fat, high-sugar, high-salt diets? And do the processed foods we eat today bear any resemblance to their original forms? bbc.com/future/article…

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Ruby Health @RubyCoachAI

4 years ago

Being thin doesn't equal a healthy heart. cnn.com/2021/06/01/hea…

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Ruby Health @RubyCoachAI

4 years ago

Lose weight and remember more? Intermittent fasting may improve long-term memory studyfinds.org/intermittent-f…

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Dick Talens @DickTalens

4 years ago

Cat’s out of the bag soon, so here it is. I’ve been working on the very first wearable that will let you track calories/macros automatically. (Yep.) waitlist.ruby.health

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Ruby Health @RubyCoachAI

5 years ago

Ruby Health For anyone who has been having issues today, everything should be fixed. You'll need to log back in. So sorry about the technical difficulties!

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Ruby Health @RubyCoachAI

5 years ago

We are experiencing technical issues and working to fix them. Sorry!

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Ruby Health @RubyCoachAI

5 years ago

Some food (literally) for thought this weekend. Take a look at how your body physiologically interprets different foods. 🍫💉 #nutrition #metabolichealth

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Ruby Health @RubyCoachAI

5 years ago

Exercise vs. Diet: Which Is More Important for Weight Loss? vitals.lifehacker.com/exercise-vs-di… via @VitalsLH

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Ruby Health @RubyCoachAI

5 years ago

Glucose metabolism responds to perceived sugar intake more than actual sugar intake #metabolism #nutrition #glucose nature.com/articles/s4159…

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Ruby Health @RubyCoachAI

5 years ago

It’s never too early to start. cnbc.com/2020/12/29/new…

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Ruby Health @RubyCoachAI

5 years ago

Do you have a great healthy food instagram account? If so, get in touch with us at [email protected]! #instafood #cleaneats #nutrition

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Ruby Health @RubyCoachAI

5 years ago

Drink #coffee after breakfast, not before, for better metabolic control sciencedaily.com/releases/2020/… #diet #nutrition #metabolism

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Ruby Health @RubyCoachAI

5 years ago

When it's sunny ☀️ and warm, we love to eat light, fresh foods. Here's a little throwback to last summer when we'd routinely indulge in #yummy fresh veggies and seafood. We can't wait until next summer, but we're certainly not going to wait until then to eat like this! 😎

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Ruby Health @RubyCoachAI

5 years ago

Red wine or white wine? Which do you prefer? 🍷🍾blog.ruby.health/yes-red-wine-c…

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Ruby Health @RubyCoachAI

5 years ago

Intermittent fasting doesn't help you lose weight, UCSF study suggests cnb.cx/36a0LjQ What do you think? #IF #IntermittentFasting #nutritionn

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Ruby Health @RubyCoachAI

5 years ago

There's a quick poll in Ruby's forums. What do you think? ruby.health/forum/forum/fl… #weightloss #healthyeating #diet #nutrition

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Ruby Health @RubyCoachAI

5 years ago

Want to qualify for Ruby's exclusive on-demand nutrition coaching program? Just fill this out, and we'll be in touch with qualified applicants: coachruby.typeform.com/to/UvZdQNex

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Ruby Health @RubyCoachAI

6 years ago

Who says you can’t have pasta when you’re doing #keto? You just need to find the right substitutes. We love our zucchini noodles for this. #whole30 #health

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Ruby Health @RubyCoachAI

6 years ago

Turmeric is great for immunity. We’ve started incorporating it into our #ketocoffee. What are you doing these days to give yourself a boost?

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Ruby Health @RubyCoachAI

6 years ago

Just because you’re working from home, there’s no reason to stop with the meal prep. It will save you time and help you keep your focus during the day. #mealprep #ketogenic