Running for Project Gros Mangles @Run4GrosMangles
Running my 1st marathon to help raise funds for S.U's Project Gros Mangles that is helping build a medical facility in the village of Gros Mangles, Haiti. projectgrosmangles.com Shippensburg, PA Joined March 2019-
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3 hours 53 minutes. #running4grosmangles #sograteful #26point2 #makeadifference #marathonfinisher
Well, it has finally arrived. About to run for hours 🤗💪🏃♀️ #running4grosmangles #viamarathon #gratefulheart #marathon
Today is the day! #running4grosmangles #run4areason
Putting a motivating playlist together for the race. Any suggestions? #running4grosmangles #godonate
Strong body, strong mind. #running4grosmangles #atrociousform #marathontraining #pushupchallenge
Let the carb loading begin. Panettone toast w/ butter, nectarine nut mix, banana and tea. Water to chug away of course. #running4grosmangles #marathontraining #taperweek #foodiepost
Bib number? ✔️ Nervous beads of sweat on my forehead? ✔️ #bib660 #running4grosmangles #firstmarathon #ViaMarathon #26point2miles
8 miles finished today. 8 days out. #soclose #running4grosmangles #marathontraining #SaturdayMorning #grateful
When you hit a wall, get up and do a cartwheel 🏃♀️🤸♀️. #Motivation #marathontraining #running4grosmangles #overcomeyourdoubts #FridayVibes
I just read, "if you are scared to do something, do it scared." #justdoit #running4grosmangles #marathontraining #TipTuesday #12days
Leaping into the semester like... #shipisit #shippensburguniversity #running4grosmangles #marathontraining
Happy international dog day to this good girl #NationalDogDay #runningbuddy #running4grosmangles #rescuedog #deafdogsrock
When you're shocked at the answer you knew all along and knew you'd do it anyways. #4amwakeup #running4grosmangles #marathontraining #sleepyhead
Be sure to check out this exhibit. One display will be at the Cumberland Valley Railroad Museum. It opens 9/6 with free refreshments at Ship First Fridays. Each site has a fun selfie station.
I love it when I put in 5 miles of running before the sun rises #MondayMotivation #running4grosmangles #betterthanyesterday #gratefulheart 💪
When your fitbit is you cheerleader 😂
It's humid out here! 8 miles down, 13 more to go! Yay! #running4grosmangles #SaturdayMotivation #marathontraining #sweaty
While running today, I almost stepped on a snake but magically I started running in the air right over the fella'. #jumpedoutofmyskin #reflexesonpoint #countryroad #running4grosmangles #marathontraining
The 2019-20 athletic season at @shippensburgU has begun. @ShipFootball's first practice in the books. The rest of the fall teams are here within a week. It's go time, Raiders.
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Ship Mini-THON @_SHIPMINITHON
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14K Followers 497 Following We celebrate women running their way to a more active lifestyle. Working w/ @Sport_England & @EnglandAthletic. No bum too big, no jog too small! #ThisGirlCanRun
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Runner's World @runnersworld
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218K Followers 419 Following Everything we do is designed to take you to the place that makes you feel more alive. #LetsRunThere
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Phi Sigma Kappa @PSK_PhiTheta
327 Followers 129 Following Phi Sigma Kappa | Phi Theta Chapter | Shippensburg University
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22 Followers 102 Following Suite Style Residence Hall at Shippensburg University
BKanour @Bkanour22
2K Followers 1K Following Equipment Manager, Shippensburg University Athletics. #RRP #AnchorUp All opinions are my own.
Student Government As... @shipsga
189 Followers 569 Following The official Twitter account of Shippensburg University’s Student Government Association.
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5K Followers 686 Following Stay, shop, eat, and play in Cumberland Valley Pennsylvania. Explore #Carlisle #Shippensburg #Mechanicsburg and more! Use #FoundItInCV to share your experience!
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660 Followers 75 Following The official Twitter account for the Department of Communication, Journalism and Media at @shippensburgu. Accredited by ACEJMC.
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22K Followers 612 Following WITF News is an award-winning news team in Central Pa. Find us at 89.5 & 93.3 FM or https://t.co/zxhdOFpX8V. Follow @witf for programs & events. WITF is a Pennon org.
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535 Followers 507 Following Shippensburg University's Homecoming is committed to commemorating the past, present, and future of Shippensburg University for the entire SHIP community!
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1K Followers 2K Following •Exceptional dining experience •Eclectic food & drink menus •Unbeatable atmosphere & awesome specials• We love Shippensburg! #ChillAtTheGrille !
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