RunArvRun @RunArvRun
Ontario, Canada Joined October 2016-
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Arvin Valenciano completed the STWM Marathon! Time 04:20:08 (UNOFFICIAL) track.rtrt.me/e/SS-STWM-2019… #itsyourmoment
Arvin Valenciano crossed 35 km. Time 03:25:18, pace 07:34 min/km, est. finish 12:58 pm track.rtrt.me/e/SS-STWM-2019… #itsyourmoment
Arvin Valenciano crossed 30 km. Time 02:47:33, pace 06:34 min/km, est. finish 12:46 pm track.rtrt.me/e/SS-STWM-2019… #itsyourmoment
Arvin Valenciano crossed 25 km. Time 02:14:45, pace 05:40 min/km, est. finish 12:38 pm track.rtrt.me/e/SS-STWM-2019… #itsyourmoment
Arvin Valenciano crossed Halfway. Time 01:52:43, pace 05:22 min/km, est. finish 12:36 pm track.rtrt.me/e/SS-STWM-2019… #itsyourmoment
Arvin Valenciano crossed 20 km. Time 01:46:50, pace 05:19 min/km, est. finish 12:36 pm track.rtrt.me/e/SS-STWM-2019… #itsyourmoment
Arvin Valenciano crossed 15 km. Time 01:20:19, pace 05:19 min/km, est. finish 12:37 pm track.rtrt.me/e/SS-STWM-2019… #itsyourmoment
Arvin Valenciano started the STWM Marathon! track.rtrt.me/e/SS-STWM-2019… #itsyourmoment
Oh my!!!
Many runners claim the hours around sunrise as their own time. Getting out early in the morning can clear the cobwebs from your head and provide focus for your day. There's something very powerful about rising every morning and getting out on the road before anyone else.
Suck it up buttercup. Pity parties happen but must not become a habit. Learn to reset quickly & find your toughest YOU.
Second time out since the race as I’m taking a nice rest before starting the next training cycle for a Sept HM. It had been awhile since I ran down by the pier so decided to get out… instagram.com/p/BkyC2IZlRMX/…
Workout Wednesday usually means strength… instagram.com/p/Bi2vs8MFCpM/…
Great regular season, disappointing playoff but still proud of this team. Let’s see what happens moving forward #Raptors #WeTheNorth
Great regular season, disappointing playoff but still proud of this team. Let’s see what happens moving forward #Raptors #WeTheNorth
Nice and easy Sunday 5K #run #sundayrun #stravarun strava.com/activities/153…
Ball game. Raps win!
Tersee @TerseeXfSD_rF
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Emma Brown @mracesrun
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des_linden @des_linden
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