Luke @RunDadSTL
Husband, father of three, Hammer Nutrition athlete, musician, and pursuer of LIFE. I hope I don't get any of my 'optimist' on your 'realist'. Joined January 2010-
Tweets26K
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Followers312
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Following362
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Likes4K
Jude wanted to get out of bed tonight and we said, “OK”, but instead of watching Thomas or Toy Story he sat and watched the “Echo In The Canyon” documentary about the music revolution in… instagram.com/p/B5B9HZiDh_71…
Seth Meyer’s comedy special is probably the best/smartest/well done i’ve ever seen! So smart, so sharp... seriously! #LobbyBaby
It is high 60’s, sunny, still, and a PERFECT Sunday afternoon. Played something that made me feel like that... and layered some acoustic guitar. #Taylor224cedlx #StLouis #Guitar #Spire
Me: *can't stop coughing* Brain: "This HAS to stop" Brain: "Dude, get a cough drop" Brain: "No I need like MEDICINE" Brain: "But... it's literally medicine, in a drop form" Brain: "Seems too simple..." Me: *finally goes to get a drop an hour later* Me: *stops coughing*
"For all intensive purposes" NOPE, please try again when you're ready to do it right.
Halloween 2019. We did it guys... instagram.com/p/B4U-qMNDz4-y…
Good times as always! Four Seasons Annual Employee Party: Heroes vs Villains. #FSFam #EmployeeParty #ParksAndRecreation instagram.com/p/B4JfhToDrKna…
U.S. men SHOWED UP today at #ChicagoMarathon: J. Riley 2:10:36 J. Mick 2:10:37 P. Stinson 2:10:53 A. Bumbalough 2:10:56 M. McDonald 2:11:10 S. Smith 2:11:14 B. Gregg 2:11:38 N. Droddy 2:11:42 W. Given 2:11:44 D. Estrada 2:11:54
HISTORY!
Sit within 25 feet of a high performer, performance improves by 15%. Sit within 25 feet of a low performer, performance declines by 30%. Similar findings for other emotions and behaviors. We are mirrors. The people we surround ourselves with shape us, and we shape them, too.
Speak midwestern 101 No Yeah = Yes Yeah no = No Yeah no for sure = Definitely Yeah no yeah = I’m sorry, but unfortunately, the answer is yes No yeah no = oh no, you’ve got nothing to worry about
Ava’s chalk-dye... he’s a lil rockstar instagram.com/p/B3QDCmXDfui_…
It is 2019. Iphones are basically spaceships. We don't have time to watch you turn on and turn OFF your camera when you make short videos of yourself. Edit those edges, por favor
I've been listening to this smooth amazing stuff all DAY. Mateus Asato - Time youtu.be/r-9fiNDU-Iw via @YouTube
Took the day off this upcoming Friday because I have car/house stuff that HAS to get done. Crazy that even with Sat/Sun off every weekend I have to take PTO to actually get stuff done. Life yo... LYFEuh.

Laura @losingrace
2K Followers 3K Following Mom, Runner (1:21/2:54), Running Coach. Buffalo & Cuse sports fan #MckirdyTrained #BillsMafia #GoBills
Catherine @tutan_kamion
56 Followers 593 Following Architectural designer. Like rock climbing. Running. Hiking. Photography. Outdoor sports
peter @hung42080960
0 Followers 3 Following General Manager of Hunter Company, specializing in custom slippers for resort hotels, indoor and outdoor and staff slippers,
Katie Mitchell @ktchivs
348 Followers 1K Following
Wei Peng @WeiPeng00113051
11 Followers 482 Following
Pamela Passarello @pamelapassNYC
2K Followers 4K Following Upper West Sider ♥️ NYC ♥️ Spin/Cycle, Barre, Running, Wine, Travel, Dog and Fashion - Enthusiast ✨ 9xFullMarathoner ✨100+HalfMarathoner ✨ 3xTriathlete
Jeremy Nulik @jeremynulik
1K Followers 3K Following Specialized in TV / VCR repair. @bigwidesky is his place of employ.
Thanasis Pantazidis @ThanasisPantaz3
1K Followers 5K Following Amateur Runner Enthusiastic i live from Alexandroupoli Greece
rural pt @runnerblf
352 Followers 1K Following Small town PT, advocate for growing change in PT, forever student, dog dad, fantasy fandom nerd and gardener enthusiast!
Lori Krausen @lorikrausen
2K Followers 1K Following IG@lorikrausen 🤙🏼 CertifiedHealthCoach 👉🏼MadRitual, TeamPotato, I Still Run, HF9446, IR4Matthew
Parenting the Highly ... @sensitivekids1
3K Followers 3K Following Helping parents of #highlysensitive children | #Boymom | #Blogger | #HSP | #HSC | #sensory | #selectivemutism | FREE HSP printables: https://t.co/WB5SFqaNeo
Head Outdoors @Head_Outdoors
15K Followers 4K Following AMC volunteer, free spirit and outdoor adventurer who likes to tweet out awe-inspiring photos of the great outdoors 🌺🍃⛅
rabbit @runinrabbit
7K Followers 886 Following The free-spirited California brand dedicated to all things running. #runinrabbit #borntorunfree
Dave @rundaverun93
5K Followers 4K Following 31. Running, The Arts and Millwall. SEN Classroom Assistant since 2022. Forza Bermondsey.
Christie & Catie @whole_runners
842 Followers 2K Following Soon-to-be ultra distance runners learning to fuel with whole foods. ✌️❤️🌱
Anne@learningaboutrun... @learningaboutr1
733 Followers 723 Following I am learning to run, learning to tweet and looking for inspiration I am charting my course at https://t.co/SSyeDs3Pli
Runner and the Bride @runnrandthbride
424 Followers 1K Following A newly wed couple who travels, eats and one of them swims bikes and runs...a lot! #bibravepro
Fuel Good @wefuelgood
2 Followers 43 Following
Everskate.com @everskatedotcom
15K Followers 15K Following Visit our website! We help am skateboarders get exposure. We also sell jewelry made from recycled skateboard parts. We ship out within 24 hours, get it fast!
Ahmed Gomaa @AhmedGo05447698
4 Followers 617 Following
Candy @Candy28runner
31 Followers 196 Following
i write to save my wi... @tosavemywife
57 Followers 198 Following my name is @jimabarnard. i am a pastor at LIFEGATE church in denver. this account is dedicated to a book project to share our story and to provide for my wife.
Amanda @PrettyPowersA
5 Followers 102 Following ambassador for https://t.co/X7RR9lHr0k use code 725Baby to save. here’s to the belief you can be athletic and look good!
Ana T @anatitus
88 Followers 579 Following Mama, wife, sister, daughter, friend just to name a few :)
Qwickset🙏🧘�... @Qwickset
142 Followers 281 Following Patriot. Fascinated by the unknown. Whatever you do today, make it a great day.
Gregory Green @magicmanstl
12K Followers 13K Following St. Louis Magician Gregory Green #magic #magician #Stl
Raghavendra N @ragvani
21 Followers 187 Following
Jive and Wail @JiveandWailSTL
4K Followers 4K Following St. Louis' #1 Piano Bar, Restaurant & Private Event Space. Always different, always FUN! Locally owned and ready to JIVE!
Dumb Crow @dumbcrow7
206 Followers 3K Following We are here to provide you the latest and hot stuff happening in Superhero World 🤩 #dumbcrow #superheros
Francesca Lancaster @FrancescaL6br
111 Followers 375 Following Husband, dad, brother, son, SKYLINE LOVER!
Leticia Starkey @1easy_diet
15K Followers 14K Following Tweet About #diet #fitness #weightloss #health reverse #diabetes and #gym programs
Reyes Hernandez @ChefHernandez78
22 Followers 219 Following
Sugarfire Dardenne @SugarfireWingH
3K Followers 3K Following A local BBQ Family that provides award-winning food and service, including countless catering options. Order online or give us a call at 636-265-1234
🇯🇲🖲AuraForbe... @pwsgod
19K Followers 20K Following 🌏”Lead, Live, Love & Laugh mf”💫 🛩 #influncer , #Fitness, #marketing, #Code🛩 ‣ be fit - look good✨
TheRunningDead @RunDead4Kenny
24 Followers 690 Following ZOMBIE FUN RUN benefiting Kenny Parker's kidney transplant fund. Visit the website to register for the race or sign up to be a zombie/volunteer.
Rolflex @iRolflex
9K Followers 25K Following The Foam Roller Re-imagined! The best myofascial and trigger point therapy device on the market. #Rolflex
Jarrid Wilson @JarridWilson
62K Followers 5K Following Husband to @JuliWilson, Dad of boys, Pastor @harvestorg & @harvestya, Author, Founder of @anthemofhope, Mental Health, Fisherman and Follower of Jesus.
Orange Mud @Orangemud
6K Followers 4K Following Innovation from frustration. We exist for one purpose: to create the most impressive outdoor & athletic products. Check out our hydration packs! #orangemud
Vincenzo Cheung @VincenzoCheung
793 Followers 4K Following Movies and TV | Food and Drink| Running | Fantasy Football| Pop Culture | Horror Films| #Resist| Not necessarily in that order
zz @sa33457
0 Followers 2 Following
Mark Twain 100 & 50 @mter100_50
130 Followers 306 Following Join for the Mark Twain Trail Summit 2 on September 14th, 2019! A St. Louis Ultrarunners Group production headed by Gary Fuerst and Andy Stann ...
David @foot55
4K Followers 2K Following CFO - 4X Age Group World Championships & 10X Boston Marathon - 2:59:56 FM 1:23:13 HM - Age 65-69 - All Century 🏈 Team
Maryanne Grado @mgrado53
14 Followers 64 Following
Kate Larson @katelarsonedu
18 Followers 76 Following
Gym Life @Gymlifezum
3K Followers 2K Following Fitness Elastic Resistance Band NOW FREE! Just Pay Shipping & Handling
ZapZone @ZapZonezWindsor
372 Followers 1K Following Zap Zone is #Windsor's premier spot for laser tag, glo-golf, arcade action, go-karts, and much, much more! Located on Ambassador or Lauzon.
St. Louis Cardinals @Cardinals
1.4M Followers 860 Following 11-time World Series Champions | #ForTheLou Contest Rules: https://t.co/yho4OxeIGG
Laura @losingrace
2K Followers 3K Following Mom, Runner (1:21/2:54), Running Coach. Buffalo & Cuse sports fan #MckirdyTrained #BillsMafia #GoBills
Kara Goucher @karagoucher
148K Followers 347 Following ❤️family, friendships, animals and 🏃🏻♀️2 x OLY, World🥈Athlete @brooksrunning, @NBCsports analyst, @nytimesbooks bestseller, Nobody Asked Us pod.
Longhorn Baseball @pwestbaseball
989 Followers 251 Following The Official Twitter Account of Parkway West Baseball. Head Coach: Colin Riesmeyer.
KT Tape @KTTape
15K Followers 2K Following Empowering movement to unleash every body's potential through pain relief & support #CrushEveryMoment
Ryan Reynolds @VancityReynolds
21.2M Followers 2K Following owner: @aviationgin - @MintMobile - @maximumeffort - @Wrexham_AFC
rabbit @runinrabbit
7K Followers 886 Following The free-spirited California brand dedicated to all things running. #runinrabbit #borntorunfree
Geraldine Just Follow... @everywhereist
102K Followers 527 Following Writer. Feminist. Snack-enthusiast. James Beard Award-winning weirdo. Author, IF YOU CAN'T TAKE THE HEAT (March 2024). She/Her.
Michael Gary Scott @TobyHater
294K Followers 1 Following On company property with company property | [email protected]
TRACI FALBO @FALBOTRACI
549 Followers 197 Following Mom, Wife, Pediatric PT, Runner, SCUBA diver, Private Pilot, Love Traveling and the outdoors
Jared Ward @jwardy21
14K Followers 438 Following Husband and dad. Olympian on Team @Saucony. Go @byucougars, @utahjazz, @steelers! Statistics professor and coach. Ambassador: @HoneyStinger @myostorm
Ben Schwartz @rejectedjokes
1.2M Followers 858 Following Tix for improv tour shows at https://t.co/BfAqa2o7Hy New Merch at https://t.co/kTyLGqnJo7. Sonic 4 coming in 2027.
shanpersch @shanpersch
1 Followers 18 Following
Garrett Heath @_garrettheath
3K Followers 455 Following Midwesterner pursuing the running dream as a Brooks Beast in Seattle
HOKA @hoka
65K Followers 192 Following Empowering everyone to feel like they can fly. A bold and unexpected approach to performance footwear and apparel. #FlyHumanFly
Training Mask @TrainingMask
19K Followers 1K Following Training Mask provides enhanced breathing solutions that broaden the breathing control and exercise possibilities for athletes of all levels.
St.Louligans ☠️ @StLouligans
17K Followers 2K Following The St. Louligans are an independent supporters group for @stlCITYsc & St. Louis soccer in general. We also enjoy beer. Established in 2010 & we’re still here.
Saint Louis FC @SaintLouisFC
20K Followers 465 Following The Official Twitter account of Saint Louis Football Club. Member of the @USLChampionship.
Michele Gonzalez @nycrunningmama
12K Followers 402 Following Momx2, Wife | Ironman, 3:07 Marathoner/1:26 half/1:05 10 miler | Fmr Army CPT/Vet | dreamer | Best Running IG accounts by @huffingtonpost and @runnersworld
Angie Tribeca @AngieTribecaTBS
11K Followers 151 Following From the twisted minds of Nancy and @SteveCarell, this is the cop show you never knew you were waiting for. @IAmRashidaJones is Angie Tribeca in #AngieTribeca
JanssenUS @JanssenUS
21K Followers 745 Following This account is no longer moderated. Follow us @jnjinnovmed to learn how we’re leading where medicine is going.
Alana Hadley Long @AlanaHadley
2K Followers 450 Following @unccharlotte Alumni. @UofSCHESA Alumni. Academic Advisor at @UNCG. Dog Mom.
Mark Spewak @SpeCityDreamBoy
1K Followers 2K Following Former die hard STL Rams fan, running coach, small business owner, and Oreo enthusiast. @spewaktraining @spewakr & @lululemon ambassador
luke puskedra @lukepuskedra
2K Followers 225 Following Husband🛫Dad🛬Puskedra Homes. Beautiful, Functional Living
Six Mile Bridge Beer @SMBbeer
3K Followers 902 Following Premium craft beer. Brewed in St Louis. Made with Integrity. 🍺 We're open Tuesday-Saturday 11am-10pm.
JShine@UCBC @JShineUCBC
1K Followers 2K Following
Brendon Burchard @BrendonBurchard
97K Followers 1K Following “World’s leading high performance coach” - forbes. 3-time NYT bestselling author. Founder https://t.co/5AhA3RxgZM. Host, Motivation with Brendon Burchard podcast
Cristian Soratos @soratos_miler
1K Followers 254 Following Retired pro runner. 3:54.23 mile. Montana State Graduate. Runner, gamer, streamer 🏃🏽♂️🤘🏽🎮
World Triathlon @worldtriathlon
106K Followers 1K Following The official account of World Triathlon, the international governing body for the Olympic & Paralympic sport of triathlon & all related multisport disciplines.
RW Advanced @RWAdvanced
72K Followers 6K Following - The Authoritative Voice for the Dedicated Runner - Disclosure: http://t.co/KmdvvqIPgV
Jen Rosario @jenrosario13
403 Followers 406 Following wife, mom, brand/operations manager for @naz_elite
The Mindfulness Medit... @TrainingMindful
654K Followers 45K Following Charles A Francis: Mindfulness teacher. Speaker. Author “#Mindfulness #Meditation Made Simple: Your Guide to Finding True #InnerPeace” #inspirationalquotes #joy
Kate Grace @fastk8
11K Followers 515 Following Track Athlete. Olympian. @Nike #CleanSport Runner. I’m only on here on other people’s race days.
Anders Holm @ders808
381K Followers 345 Following
Eric Fernandez @ejferndz
829 Followers 270 Following Husband to Angela, father to Jackson and Blakely, lover of good beer and my dog. Arkansas alum, STL Cardinals fan, former NAZ Elite Pro.
VyRT @VyRT
51K Followers 4 Following A Unique Virtual Social Experience. Be Here Now. • Inquiries + Support: [email protected]
Sarah True @sgroffy
17K Followers 311 Following Just a small-town girl running (& swimming & biking) around foreign cities in my bathing suit. Now a True, but still very Groffy. On Instagram: sarah.b.true
Runner's World @runnersworld
1.5M Followers 10K Following Training tips, news, and motivation from the editors of Runner's World. Sign up for our newsletter: https://t.co/pR2YVFWaOj
Jill Will Run @jillwillrun
4K Followers 4K Following runner | mom | wife | telecommuter | fulltime web geek | eating disorder/cancer survivor | Utah Employee, Vegas Resident
Steven G Krekorian @Sgkmanagement
32 Followers 83 Following Entertainment manager for country music artist @_alexandrakay. To book Alexandra Kay contact me at [email protected]