Sage Cogitare. @SageCogitare

Trainings | Mentorship| Business & Personal Development | Community Impact Partner 📧 [email protected] Lagos Nigeria Joined January 2013

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Sage Cogitare. @SageCogitare

5 years ago

It's been a challenging year but we made it and we celebrate you. Here's to a future filled with all the promises and rewards you so truly deserve. Merry Christmas and a prosperous New Year from all of us at @SageCogitare #sagecogitare #MerryChristmas

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U.S. Mission Nigeria @USinNigeria

5 years ago

Nigerians contribute to the world in so many ways. Our hats off to Dr. Onyema Ogbuagbu at Yale who helped develop a COVID-19 vaccine!

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Canada in Nigeria @CanHCNigeria

5 years ago

In light of recent events, we have received great interest in Canadian immigration programs. Canadian Embassies, High Commissions, Consulates, Consulates General or Honorary Consulates do not accept refugee applications directly from people.

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Inc. @Inc

5 years ago

You should too. @JustinJBariso on.inc.com/DtlsJ2E

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opportunitydesk.org @OpportunityDesk

5 years ago

African Graduate Fellowships 2020/2021 at the American University in Cairo (Fully-funded) The fellowship is a competitive program for bright, highly motivated African students interested in pursuing a master degree at the the AUC. Details: bit.ly/31QZY4f

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U.S. Mission Nigeria @USinNigeria

5 years ago

Security Alert: U.S. Mission in Nigeria (October 20, 2020) Location: Nationwide Events: Multiple demonstrations are ongoing across Nigeria – to include areas within the consular districts of Abuja and Lagos. Read alert: ow.ly/jyYW50BXK6G

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Sage Cogitare. @SageCogitare

5 years ago

May the souls of our beloved friends rest in peace and may we all find strength to go on at this difficult time. Please stay safe, everyone! #sagecogitare #EndSARS

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Sage. @Olufisiayo

5 years ago

Alcohol at protests is a bad idea. Let it die from source please. A very very bad idea

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Sage Cogitare. @SageCogitare

5 years ago

We join our voices to the outcry today. ✊ #EndSARS #EndSARSNow #EndPoliceBrutality #EndSARSProtest

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Sage Cogitare. @SageCogitare

5 years ago

It is never too late to go after what you truly want. Focus and commitment are your greatest allies! #sagecogitare #wednesdaywisdom

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Sage Cogitare. @SageCogitare

5 years ago

Happy Independence Day Nigeria. #NigeriaAt60

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Dominic Williams 🇬🇧🇰🇭 @DomWUK

5 years ago

I’ve sat on Chevening interview panels for the last 15 years. On Monday I will be giving the inside track on what we are looking for in successful candidates. If you want a fully funded post-grad scholarship in the UK, no be shy-o!

UK in Nigeria🇬🇧🇳🇬 @UKinNigeria

5 years ago

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Dr Aisha Ahmad @ProfAishaAhmad

5 years ago

So, dear friends, do not despair of the 6 month wall. It's not permanent, nor will it define you in this period of adversity. Trust that the magic that helped you through the first phase is still there. Take a breath & a pause. You'll be on the other side in no time. /end ❤️🙏🏽

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Dr Aisha Ahmad @ProfAishaAhmad

5 years ago

Take heart. We have navigated a harrowing global disaster for 6 months, with resourcefulness & courage. We have already found new ways to live, love, and be happy under these rough conditions. A miracle & a marvel. This is hard proof that we have what it takes to keep going. /10

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Dr Aisha Ahmad @ProfAishaAhmad

5 years ago

In my experience, this 6 month wall both arrives and dissipates like clockwork. So I don't fight it anymore. I don't beat myself up over it. I just know that it will happen & trust that the dip will pass. In the meantime, I try to support my mental & emotional health. /9

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Dr Aisha Ahmad @ProfAishaAhmad

5 years ago

Frankly, even though we cannot physically leave this disaster zone, try to give yourself a mental or figurative "shore leave". Short mental escapes can offer respite and distance from the everyday struggle. Take more mental "leave" until you clear the wall. /8

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Dr Aisha Ahmad @ProfAishaAhmad

5 years ago

Also, don't be afraid that your happiness & creativity are gone for the rest of this marathon. Not true. I assure you that it will soon break & you will hit a new stride. But today, roll with it. Clear away less challenging projects. Read a novel. Download that meditation app. /7

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Dr Aisha Ahmad @ProfAishaAhmad

5 years ago

Of course, there are things we have to do. Work. Teach. Cook. Exercise. But just don't expect to be sparklingly happy or wildly creative in the middle of your wall. Right now, if you can meet you obligations and be kind to your loved ones, you get an A+. /6

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Dr Aisha Ahmad @ProfAishaAhmad

5 years ago

This is my first pandemic, but not my first 6 month wall. So, what can I share to help you? First, the wall is real and normal. And frankly, it's not productive to try to ram your head through it. It will break naturally in about 4-6 weeks if you ride it out. /5

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Dr Aisha Ahmad @ProfAishaAhmad

5 years ago

Rather, this is our next major adaptation phase. We've already re-learned how to do groceries, host meetings, and even teach classes. And we have found new ways to be happy and have fun. But as the days get shorter and colder, we need to be ready to innovate again. /4