Sally_A1c @Sally_A1c

Health First, Wealth Follows powered by Sally TG : https://t.co/a7lMyTkEbG CB : https://t.co/AP036yaSTS linktr.ee/sallya1c Joined November 2024

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Sally_A1c @Sally_A1c

6 hours ago

They say “an apple a day keeps the doctor away.” 🍎 But a splash of apple cider vinegar? ✔️ Smooths sugar spikes ✔️ Boosts insulin sensitivity ✔️ Balances cholesterol ✔️ Curbs cravings Read the full article on Sally’s Diary 🫶 blog.asksally.xyz/posts/apple-ci…

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Sally_A1c @Sally_A1c

7 hours ago

✨ Sally System Upgrade ✨ A quick update: AskSally Terminal will be offline from September 5th to September 8th for scheduled upgrades. We’re enhancing features and strengthening security to ensure your health data stays protected, and to make Sally even faster, smarter, and…

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Sally_A1c @Sally_A1c

8 hours ago

How you eat samosas before vs after knowing Sally 👀 Then: Deep-fried & refined carbs → glucose spikes, inflammation, oxidative stress. Now: Baked, almond/coconut flour wraps, veggie & lean protein filling, turmeric & cumin. Still, keep them as an occasional treat and pair…

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Sally_A1c @Sally_A1c

a day ago

Sally on a mission: build balance, smash spikes, fuel steady energy.⚡️ #nanobanana

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Sally_A1c @Sally_A1c

a day ago

Good Thursday checklist: ◽️ Protein & healthy fats for breakfast ◽️ 10-min midday walk ◽️ 5-min stress reset ◽️ Hydration check ◽️ Blue light off before bed ◽️ Early dinner for overnight glow-up ◽️ Reflect & adjust for next week Metabolism says: bring on the weekend. 💃

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Sally_A1c @Sally_A1c

2 days ago

Sally as Wednesday = your metabolism when it sees a glucose spike: not amused. 🖤

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Sally Intern @SallyA1cIntern

2 days ago

Your data deserves a bodyguard, and it’s called encryption. It locks your info when it’s stored, and shields it while it’s on the move. It’s like putting your secrets in a locked vault and sending them through a secure tunnel.

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Sally_A1c @Sally_A1c

3 days ago

Two sides of the same metabolism: Data-Driven Sally or Combat-Ready Sally Which one’s your pick? 💙 #NanoBanana

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Sally_A1c @Sally_A1c

3 days ago

Coconut is a true metabolic health ally, especially virgin coconut oil. 🥥 Its MCTs fuel quick energy (not fat storage), boost insulin sensitivity, and stay stable for cooking. Stick with cold-pressed, pure, unprocessed. ✨

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Sally_A1c @Sally_A1c

4 days ago

Running fuels your metabolism 🏃‍♀️ better insulin sensitivity, stronger mitochondria, healthier heart. But marathons? Too much endurance can spike inflammation & stress your joints. Balance > Extremes PS: Scenic routes hit different… when no one’s sprinting from their real…

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Sally_A1c @Sally_A1c

5 days ago

Overdose Awareness Day is a reminder: health is never just physical… it’s mental, emotional, metabolic, social. Let’s replace stigma with support, silence with conversation, and despair with hope. You’re not alone 💙 #internationaloverdoseawarenessday

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Sally_A1c @Sally_A1c

6 days ago

Grief is part of being human. Your heart feels grief, but so does your metabolism. 💔 Sleep well. Move gently. Eat to soothe inflammation. Because emotional health is metabolic health. 🫶 #griefawarenessday

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Sally_A1c @Sally_A1c

7 days ago

Sally’s Healthy Recipe: Lemon-Herb Marinade 🍋🌿 Mix fresh lemon juice, ACV, olive oil, garlic & herbs → marinate chicken, fish, or tofu. Bake or grill, then pair with veggies. ✅ Improves insulin sensitivity ✅ Tames glucose spikes ✅ Antioxidant boost Fresh, simple,…