SamplesFB @SamplesFb

OL Coach for SAHS Red Dragons Football Charleston, WV Joined February 2019

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82
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83
Following

185
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77

Nick Watts @Coach_NWatts

4 years ago

SA Football new Nike away unis! #BeTuff #SAFootball #WinYourRep #Nike *St Albans Football does not own the rights to this audio

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It may go unnoticed to many, but the Jermey Parnell vs JJ Watt match up has had some heavyweight reps over the last few years. Parnell talks taking a good set, keeping half-man leverage & getting a good strike vs Watt #OLMasterminds #StrikeLeverageDriveFinish 🎥: @mikelam_

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Brandon Thorn @BrandonThornNFL

5 years ago

Cam setting back then attacking Watt with a '3-step short' technique (jump set). This is something we've discussed extensively the last few years at #OLMasterminds for best practices vs. JJ.

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Cassidy Wood @CassidyWoodTV

5 years ago

THE RED DRAGONS DID IT. History has been made. For the first time ever in the programs’ history of matchups, St. Albans takes down the Capital Cougars. And it was their first time ever playing on brand new turf. What a night for St. Albans. Final: 12-6. @WOWK13News

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Rick Ryan @RickRyanWV

5 years ago

St. Albans has never beaten Capital in football, going 0-19 since the Cougars began play in 1989. Only three of those 19 meetings have been closer than 14 points.

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Jaxon Holbert @jaxon_holbert7

5 years ago

A couple of good tackle and blocks. 22 carries for 137 yards and a td- hudl.com/v/2ENSQS ⁦@WVSportsNews1⁩ ⁦@CoachPenn⁩ ⁦@CoachEverhart⁩ ⁦@coachdavewalker⁩ ⁦@Coach_NWatts⁩

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Cooper Lane-Sturgill @SturgillLane

5 years ago

Just getting started! Sophomore season🎒! @Coach_NWatts

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Sports Psychology @SportPsychTips

6 years ago

It is the offseason where you can make real improvements to your game. It can be difficult to truly improve during the season because you’re too focused on game planning and staying fresh. Therefore you need to take advantage of the offseason to improve!

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Connor Rogers @ConnorJRogers

6 years ago

Some say Trey Smith is somewhere, still blocking this man

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FIST FootballAcademy @FISTFootball

6 years ago

The back side hand is extremely important. #FISTfootball

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Trev🎚 @trevisgipson

6 years ago

OL/DL when they realize using your hands like your coach said actually works

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SamplesFB @SamplesFb

6 years ago

Whew.

Matthew Drinkall 🇺🇸 @DrinkallCoach

6 years ago

Whew.

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SamplesFB @SamplesFb

6 years ago

Hats of to Lincoln County High School for playing tough until the end. Our boys got their first W of the season and i couldn’t be happier for them and the progress that they’re making. Enjoy it, and let’s carry it into next week. #SAHS #RedDragons

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SamplesFB @SamplesFb

6 years ago

Relentless.

OLP @OLPMedia

6 years ago

Relentless.

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Bob Alejo @Coach_Alejo

6 years ago

“The world’s best athletes stay competitive by interval training. The intense exercise generates big lactate loads, and the body adapts by building up mitochondria to clear lactic acid quickly.If you use it up [as an energy source], it doesn’t accumulate.”