Self Management UK @SelfManageUK
We’re a leading UK charity in the promotion of self-management and the delivery of structured high quality educational courses for the improvement of health. selfmanagementuk.org United Kingdom Joined May 2013-
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We held our first face to face reunion for previous course participants in London last week since the pandemic. You can read more here: instagram.com/p/CegZ95FMj8l/…
Today we’re holding an event reunion for ex-course participants. Thank you to our sponsors @Morrisons on Walworth Road, @Tesco on Dunton Road, and Kennington, along with the Cooperative on Southwark Bridge Road. We’ll post more about the day ahead soon 💚
We joined @twitter 9 years ago today and we’ve been around for just over 20 years. Providing a life changing service to patients living with long-term conditions! Thank you to everybody that’s supported our journey, past & present 💚
#Brainfog can look like losing your train of thought mid-sentence, finding it difficult to take in new information, feeling fatigued and exhausted, or being unable to make a decision or commitment. Find out more here: instagram.com/p/CcNN3ZfMRRR/…
Prof @alf_collins sets the scene for the session. “Health coaching is a jolly good thing!”, says Prof Alf. “Only 30% of our population have the knowledge skills and confidence to self manage” #Rewired22
#LongCOVID is a growing threat to our health. Here are just some of the symptoms of what experiencing long COVID can feel like. Have you experienced long COVID - if so, we want to hear from you to help us improve the lives of people living with long COVID.
This is your reminder to be present. Focus on the 'now' and live in the moment 💚
👇🏼👇🏼
Eating disorders affect 1 in 50 people in the UK. We recognise how tough it is to recover from an eating disorder or begin to manage the disorder. For more information on #eatingdisorder myths and facts, click here; instagram.com/p/CahVWgVMAL8/…
We want everybody to be educated on #longCOVID. You can find out more information here: instagram.com/p/CaASHHkMlpK/…
We’re still recruiting for up to four #Trustees and an #HonoraryTreasurer. Could you help make our life changing work possible? Find out more here: trustees-unlimited.co.uk/roles/up-to-fo…
Yesterday marked #TimeToTalkDay, a marked year every year by @Rethink_, @MindCharity and The Co-operative to highlight the importance of talking about mental health, and the life-changing impact even a small conversation can have. Read more here: instagram.com/p/CZj9mu3sERR/…
If you're looking to unwind this is perfect for you! 🤩 Our Winter Project with @SelfManageUK has sessions on Tuesday 25th for #GreatMentalHealth ✏️✂️ Creativity is a great way to support your wellbeing so find out more about our sessions and join us ⭐️mentalfightclub.art/whats-on
Peer-to-Peer support is at the heart of what we do. You can read more here: instagram.com/selfmanagement…
We are looking to recruit a number of Trustees to help deliver the growth of our services and support the development of new exciting programmes of support. You can find out more here 💚
We are looking to recruit a number of Trustees to help deliver the growth of our services and support the development of new exciting programmes of support. You can find out more here 💚
Read more about #gratitude here: instagram.com/p/CYt6Cd-M48d/…
Join us at The Dragon Café on Monday for our usual singing and dancing favourites as well as Wordsmiths Creative Writing!🤩 @SelfManageUK will be joining us at 2:30pm to tell us about their courses and give you a chance to register if you're not already😃 dragoncafe.co.uk/this-week
Our Winter Project with @SelfManageUK is starting again next week! We have two NEW sessions including a Cartoon Diary with @RichyKChandler on Tuesday 11th January 📒🧘🌱 Read more and join here: mentalfightclub.art/whats-on

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