Set theTone Fitness @SetTheTone2016
Personal Training, Circuit and Boot Camp exercise classes setthetonefitness.co.uk Ripon Joined September 2014-
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EXERCISE FOR EVERYONE❗😊 Group Fitness 7days/week📆👇 *Mornings🌄 *Evenings🌆 *Weekends💃 EVERYONE-including you🤗 07568561414(Stu)📱 [email protected]💻 KEEP SETTING IT❗👊😃 #RiponExerciseClasses #ExerciseClassesRipon #RiponFitnessClasses #FitnessClassesRipon
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Do YOU want PT Results like this❓🤔 Very limited number of PT Slots now available 🏋️👟 Get in touch before they go! 📱 💻 KEEP SETTING IT❗👊😀 #PersonalTrainingRipon #RiponPersonalTraining #PersonalTrainersRipon #RiponPersonalTrainers
Our 'No Gym' Home Workout Plan is available now, for £14.99❗😀🏠👟💪 A 12-week, Step-by-Step E-Book Exercise Programme, designed for you to not have to leave your Front Door❗🚪😀📱 💻 📖 Order here 😀👇 setthetonefitness.co.uk/product-page/h… #HomeWorkout #GetFit KEEP SETTING IT❗ 👊😀
4 Nutrition-focused🍔approaches to reduce calorie intake,to lose👇 •Weight •Body Fat •Size •/Fit in our clothes better👖🥻👕 Which 1 would work best for YOU & YOUR lifestyle❓🤔 KEEP SETTING IT❗👊😀 #WeightLossTips #FatLossTips #Nutrition #Health #NewYearsResolution2024
For those who celebrate it-Happy Xmas!🎄☃️ For those who don't-Have a great break 😊 Thanks to our amazing community for everything in 2023🙏 See you, raring to go in 2024🗓️👊😁 Enjoy!🍗🥦🍫🥂🍺🍷 Caroline & Stu 😀 #Christmas2023 #ChristmasEve #EatDrinkAndBeMerry #Holiday
What impact could sleep have on YOUR Health & Fitness..❓🤔 For me, good sleep 🛏️ is the thing that kicks-off all my other good habits 🥦🍗🥤🏋️👟 What could it do for you..❓🤔 KEEP SETTING IT❗👊😀 #SleepHygiene #HealthAndFitness #Energy #RiponPersonalTrainers
Which of these 4 has most calories per gram❓ 👇🤔 1. Carbs 🍞 🍝 🍚 🥔 🍜 🍌 2. Protein 🍗 🐟🍳 3. Fats 🥑 🥜 🍰 🍫 🍪 4. Alcohol 🍷🍹🍸 🥃 🍻 Give our Video a watch 👀 & find out! KEEP SETTING IT❗ 👊😀 #HealthAndFitness #Nutrition #HealthyEating #PersonalTrainersRipon
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