Shala Nicely, LPC @ShalaNicelyLPC
Shala Nicely, LPC is passionate about helping people take back their lives from OCD & related disorders and anxiety. shalanicely.com Atlanta, GA Joined March 2013-
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Read one of the most popular blog posts I've ever written about the subtle #OCD compulsion of engaging in OCD-influenced emotions and how it can fuel the compulsive cycle. shalanicely.com/psychology-tod…
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If you have or treat #OCD, get your copy of my new guide, and don't fall for OCD's tricks! mailchi.mp/fe714331e43b/k…
Shala Nicely, LPC retweeted
If you believe facing your OCD is 'too hard,' try weighing it against how 'hard' it would be to have OCD for the rest of your life without letup. Most things worth doing are hard. Change may not be easy, but it is worth it. Never lose sight of your goal.
Shala Nicely, LPC retweeted
✨Participants needed!✨ OCD can develop or get worse after trauma, and sometimes trauma weaves it’s way into OCD themes making assessment and treatment more challenging. Please participate and/or share widely for anyone who may be interested! @BCMStorchLab @IOCDF
If you feel traumatized by the experience of #OCD, you're not alone, and here's what you can do to fight back! shalanicely.com/aha-moments/oc…
Shala Nicely, LPC retweeted
So excited to present my research on MDMA, PTSD, & Comorbid OCD at the @IOCDF Annual OCD Conference! 🧠 I’m presenting my poster at both the Research Symposium & Researcher Meet+Greet. Looking forward to all the research, advocacy, & community! 🙌🏾 #RealOCD #OCDcon #psychedelics
Shala Nicely, LPC retweeted
📢Participants needed📢 for a #researchstudy on #OCD and #trauma #PTSD! We hope this study will help us better understand the overlap of OCD and trauma and improve our treatment for individuals with OCD and trauma. Please share! Email [email protected] to participate
Shala Nicely, LPC retweeted
A fun clip from the latest at our Podcast, featuring @joshkaufman. Catch the FULL story here - linktobig.com/appleaudio-2111 To be indecisive is to be human. And yet, at the end of the day, we still need to choose.
If you missed it on Tuesday, check out this @IOCDF Town Hall where Kimberley Quinlan, Michelle Massi, Ethan Smith, and I discuss #OCD & #COVID Two Years Later. youtube.com/watch?v=Rq4573…
Telling OCD it's irrelevant lets #OCD know that you think it's important. Instead, ACT as though the OCD doesn't matter! shalanicely.com/fredtalks/act-…
People pleasing is not all it's cracked up to be! kimberleyquinlan-lmft.com/ep-211-people-…
Read an excerpt from one of my favorite parts of Kimberley Quinlan's amazing new book, The Self-Compassion Workbook for OCD. When you stop trying to "clip up" to prove your worth, you can take your #OCD recovery to a whole new level! shalanicely.com/aha-moments/ex…
if you have #OCD and especially if you have done or are working on exposure and response prevention therapy (ERP), you are more resilient than you know! shalanicely.com/aha-moments/if…
Both having untreated #OCD and doing ERP for OCD can be exhausting. So make sure you're getting all 7 types of rest that @DrDaltonSmith discusses in this great article! ideas.ted.com/the-7-types-of…
If you have #OCD and one of your symptoms is striving for perfection in school, read this eye-opening article by @AdamMGrant about how "underachieving in school can prepare you to overachieve in life." nytimes.com/2018/12/08/opi…
Want to really poke your #OCD? Try the Invisible Ink ERP Game! shalanicely.com/aha-moments/mi…
Don't fall into the #OCD trap! As this blog post explains, OCD isn’t about the content, it’s about the process. Recognizing and breaking out of that process is how you reclaim your life! shalanicely.com/aha-moments/br…
I've heard from some readers that the transition back to a more normal life is causing a flare-up in #OCD symptoms. If that's the case for you, this blog post may help. psychologytoday.com/us/blog/beyond…
With practice, you can learn to transform your #OCD triggers into opportunities where you can win. In this video post, I give you a play-by-play guide of how I did just that with my phobia of heights! shalanicely.com/fredtalks/face…
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