Shape Plus @ShapePlus

Shape Plus MMAP® Massive Multiple Action Plan will Transform your body. shapeplus.com Denver, CO Joined October 2010

Tweets

80
Followers

20
Following

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Shape Plus @ShapePlus

6 years ago

Online Auction for 10 Weeks of Amazing Training! - slavens.ptapal.com/auction_bid.as…

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Shape Plus @ShapePlus

7 years ago

Learn How To Do A Pull Up! Go to our blog to read the full How to Do a Pull Up article shapeplus.com/how-to-do-a-pu…

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Shape Plus @ShapePlus

7 years ago

Learn How To Do A Pull Up! If you want to learn how to do a pull up then follow this 3 step process Go... youtu.be/y-J_pHWaF3g?a

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Shape Plus @ShapePlus

8 years ago

Megan hits her fitness goals with our personal training and nutritional program and has this to say.... shapeplus.com/results/hold-a…

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Shape Plus @ShapePlus

8 years ago

Alcohol has negative affects on weight loss. Here's why shapeplus.com/how-alcohol-af…

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Shape Plus @ShapePlus

8 years ago

What is Cardio and what are the benefits of it besides just burning fat? Cardio is defined and learn all the benefits from it! shapeplus.com/cardio-defined…

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Shape Plus @ShapePlus

8 years ago

Should I choose light weight or heavy weight for my resistance training? Find out how to choose here! shapeplus.com/heavy-weights-…

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Shape Plus @ShapePlus

8 years ago

Torch the fat off your entire body with this HIIT Treadmill Workout! shapeplus.com/hiit-treadmill…

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Shape Plus @ShapePlus

8 years ago

I added a video to a @YouTube playlist youtu.be/H3sRiyqUuck?a HIIT TREADMILL Workout to Torch Fat - Shape Plus

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Shape Plus @ShapePlus

8 years ago

I added a video to a @YouTube playlist youtu.be/63wkh6zyJ0w?a HIIT SWIM Workout to Incinerate Fat - Shape Plus

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Shape Plus @ShapePlus

8 years ago

HIIT TREADMILL Workout to Torch Fat - Shape Plus: youtu.be/H3sRiyqUuck?a via @YouTube

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Shape Plus @ShapePlus

8 years ago

Men over 40 strength training and fat loss with the added benefit of TRT (Testosterone Replacement Therapy) shapeplus.com/mens-over40-tr…

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Shape Plus @ShapePlus

8 years ago

Sit-Up Stand-Up: youtu.be/VeNqJ2RlTiY?a via @YouTube

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Shape Plus @ShapePlus

8 years ago

Sit Up Stand Up youtu.be/DMU5fdwbuHo?a

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Shape Plus @ShapePlus

8 years ago

Barbell Cheat Curl: youtu.be/e2Z2HZhpE5g?a via @YouTube

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Shape Plus @ShapePlus

8 years ago

I added a video to a @YouTube playlist youtu.be/e2Z2HZhpE5g?a Barbell Cheat Curl

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Shape Plus @ShapePlus

8 years ago

Sleeve Busting Bicep Workout!: youtu.be/EpjXSbNNzjQ?a via @YouTube

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Shape Plus @ShapePlus

8 years ago

Sleeve Busting Bicep Workout: youtu.be/MVP0MYqOPK0?a via @YouTube

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Shape Plus @ShapePlus

8 years ago

Incline Dumbbell Curl: youtu.be/i5u5ui-xImw?a via @YouTube

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Shape Plus @ShapePlus

8 years ago

Overhead Cable Curl (Single Arm): youtu.be/VDVWJ3eCwQ4?a via @YouTube

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Syed Mohammad Ali Riz... @main_hon_rizvi

3 Followers 53 Following مستِ ولائے حیدرؑم ثناء خوانِ محمد ﷺ و آلِ محمد 2D Animator Graphic Designer Sales Executive Content Writer

I'm a Mom,a Grammie,a football fanatic,from NOLA-love God,my family-friends-city LSU TIGERS and ALL of the boys in black n gold-Saints-Steelers-Pens Hockey

Pamela @4everapitre724

591 Followers 2K Following I'm a Mom,a Grammie,a football fanatic,from NOLA-love God,my family-friends-city LSU TIGERS and ALL of the boys in black n gold-Saints-Steelers-Pens Hockey

Lori Dalton @LoriDal66491636

3 Followers 2 Following

Erin @23ernie_

43 Followers 396 Following Software engineer. Registered independent.

karrijean @karrijean18

140 Followers 520 Following owner of a&k motorcycle

Courtney @midgey75

9 Followers 108 Following

Jollity Studios @MarketrsWhoCode

609 Followers 41 Following Development. Design. Hosting. Support. Exclusively WordPress, passionate about helping small businesses succeed.

Hillary Vesely @vesely77

1 Followers 83 Following

Adam Rabih @arabih06

12 Followers 56 Following

Amanda @AmandaMarie_EA

65 Followers 216 Following

Road Tripper. Adventurer.
🎶Sometimes a muscian🎵
Living my best life the only way I know how - serving my community, playing hard, and loving deeply!

Juniper Smiles @Juniper_Smiles

293 Followers 537 Following Road Tripper. Adventurer. 🎶Sometimes a muscian🎵 Living my best life the only way I know how - serving my community, playing hard, and loving deeply!

Julie Lee, M.A. (jul @leemjnj

5 Followers 35 Following

Janice Kelly @janice_kelly2

130 Followers 63 Following  Experienced board certified informatics nurse leader

Seela Devi @seeladevi25

1 Followers 93 Following

Executive Leadership Coach specializing in senior executives navigating complex change and seeking greater impact.

John Burt @John_E_Burt

147 Followers 188 Following Executive Leadership Coach specializing in senior executives navigating complex change and seeking greater impact.

John Burt @JE_Burt

16 Followers 69 Following Native Californian. Techie. Love travel and photography. My tweets are my own.

Andrew McGhee @DruDat23

8 Followers 46 Following

chrislambuth @chrislambuth

127 Followers 86 Following

Scott @ScottWedor

129 Followers 902 Following

Photo galleries, video and multimedia from The Denver Post. Maintained by our photo staff. Recommended follow: @CapturedBlog

Denver Post Photos @denverphotos

8K Followers 9K Following Photo galleries, video and multimedia from The Denver Post. Maintained by our photo staff. Recommended follow: @CapturedBlog

Donald J. Trump @realDonaldTrump

108.8M Followers 53 Following 45th & 47th President of the United States of America🇺🇸

I really enjoy hitting the gym and I'm passionate about dancing. I also like to share videos. Spanish and English.
https://t.co/P2KZ7A8iqQ

Sara Times © @SaraTimes

610K Followers 196 Following I really enjoy hitting the gym and I'm passionate about dancing. I also like to share videos. Spanish and English. https://t.co/P2KZ7A8iqQ