PILATES @Shape_and_Relax

Make excuses or Make It Happen - You decide. #Exercise can be gentle or dynamic, the choice’s yours! a little effort goes a long way #Pilates #ToneUp #Fitness pilates-shapeandrelax.com #London #Ealing #World Joined June 2010

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PILATES @Shape_and_Relax

5 months ago

🙂 Pilates Online Happy Mat classes resume 22 April - I hope you're having a good holiday! Join us this Tuesday 7-8pm (London, UK) via Zoom FREE for new participants. Have a bottle of water with you to aid hydration. See you soon #fitquote #yoga #getfit #pilates

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PILATES @Shape_and_Relax

6 months ago

🙂 Pilates Online Happy mat classes resuming 04 March - I hope you have had a good break! Join us this Tuesday 7-8pm (London, UK) via Zoom FREE for new participants. Have a bottle of water with you to aid hydration. See you soon #fitquote #yoga #getfit #pilates

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PILATES @Shape_and_Relax

12 months ago

#Pilates Online class resume 24 Sept, I hope you had a good summer! Join us Tuesday 19:00-20:00 (GMT+1) via Zoom. First class FREE for new participants. Welcome from all over the world. Pls check your local time. See you on the mat!. 🙂 #fitquote #yoga #getfit

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PILATES @Shape_and_Relax

2 years ago

🎄Happy New year! And thanks for your festive greetings and brilliant reviews! Pilates HAPPY MAT classes resume 09Jan. Join us Tuesday 7-8pm GMT on Zoom - FREE for 1st timers. We welcome all levels, from over the world please check your local time. See you on the mat 🙂

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PILATES @Shape_and_Relax

2 years ago

#Pilates Online class resume 19 Sept - I hope you have had a good summer! Join us on Tuesday 19:00-20:00 (GMT+1) via Zoom. FREE for new participants. We welcome everybody from all over the world, please check your local time.. See you on the mat!.🙂 #fitquote #yoga #getfit

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PILATES @Shape_and_Relax

3 years ago

Happy New year! And thanks for your messages,festive greetings,and fabulous reviews!Pilates Online classes resume 10Jan. Join us Tuesday 7-8pm GMT, via Zoom - FREE for new participants.We welcome everyone from all over the world, please check your local time.See you on the mat :)

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PILATES @Shape_and_Relax

3 years ago

Pilates Online classes resume 20 Sept - I hope you have had a good summer! Join us on Tuesday 19:00-20:00 (GMT+1) via Zoom. FREE for new participants. We welcome everybody from all over the world, please check your local time.. and see you on the mat!. #fitquote #yoga #getfit

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PILATES @Shape_and_Relax

4 years ago

🙂 Pilates Online Group classes are resuming 04 Jan - I hope you have had a good Christmas! Join us on Tuesdays 7-8pm (London, UK) via Zoom FREE for new participants. Have some water with you to aid hydration! See you soon

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PILATES @Shape_and_Relax

4 years ago

There's no zoom class next week due to half term. We resume Tuesday 2nd November, 7-8pm (London UK). See you soon :) #fitquote #yoga #getfit #Ealing

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PILATES @Shape_and_Relax

4 years ago

🙂 Pilates Online Group classes are now resuming - I hope you have had a good summer! Join us this Tuesday 7-8pm (London, UK) via Zoom FREE for new participants. Have a bottle of water with you to aid hydration. See you soon #fitquote #yoga #getfit

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PILATES @Shape_and_Relax

4 years ago

The classes are now closed for summer holidays. We resume in September. Many thanks to all of you who have joined us, from all over the world!. See you soon #Ealing #fitquote #getfit

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PILATES @Shape_and_Relax

4 years ago

The classes are now closed for Summer holidays. We resume in September. Many thanks to all of you who have joined us, from all over the world!. See you soon #Ealing #fitquote #getfit

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PILATES @Shape_and_Relax

5 years ago

Happy New year to you from PILATES Shape&Relax - IMG 0538 youtu.be/92s0Nk2q0UA via @YouTube

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PILATES @Shape_and_Relax

5 years ago

NEW: Meetup Group ONLINE SESSIONS: meetup.com/Pilates-Online… #Meetup #London via @Meetup. Join us from 07 April 2020. Your first FREE class is 6.45pm (London Time Zone)

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PILATES @Shape_and_Relax

6 years ago

In light of the current surreal Covid-19 situation, my heart goes out to everyone affected. My priority remains the health&safety of my participants, and I have to suspend all classes until further notice. Sad! #Ealing #fitquote #getfit #MoveGB

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PILATES @Shape_and_Relax

6 years ago

All sessions are now closed until the next term. Many thanks to all of you, great job!. Classes resume from 06 Jan 2020. Have a Happy New year! See you soon #Ealing #fitquote #getfit #MoveGB

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PILATES @Shape_and_Relax

6 years ago

It's great to see so many of you taking good care of yourselves and resuming the classes this term!. well done! Join us Monday 6.30pm, Tuesday 6.45pm, Wednesday 1pm in #Ealing, enjoy #fitness #fitquote