SmarterFitterLeaner @SmartFitLean
Strategies for optimum thinking, training and metabolic health. Venice, Los Angeles Joined September 2013-
Tweets7K
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Followers300
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Following90
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Likes1K
Vegetable Rostis (under 5 mins): youtu.be/RKOo0Am9XM0?a via @YouTube
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Chicken Skewers: youtu.be/NJE0gjiFSYs?a via @YouTube
Lamb and Beetroot Burgers: youtu.be/jjpPd29khN8?a via @YouTube
Calfs Liver and Green Onions: youtu.be/-AxsWeC4kSo?a via @YouTube
Lemon and Coconut Tart: youtu.be/uEa5QD8yGxA?a via @YouTube
Death by Chocolate: youtu.be/FiD87jPUoOo?a via @YouTube
Frittatas: youtu.be/109GUQulou0?a via @YouTube
Mackerel Beetroot Salad: youtu.be/LI3XYMXys2A?a via @YouTube
Braised Cabbage: youtu.be/-Gz_ZH80UqY?a via @YouTube
Chai Coconut Smoothie: youtu.be/1FrtUMCLmyw?a via @YouTube
Chicken Curry: youtu.be/5otV2-_YYq8?a via @YouTube
Miso Aubergine: youtu.be/YLISqZfuyTM?a via @YouTube
Mushroom Parcels: youtu.be/VrrJ7t2p8aI?a via @YouTube
Carrot Cake Smoothie: youtu.be/LkKaw-yB4Uw?a via @YouTube
Trying to lose excess weight, it isn't so much about knowing better foods to eat, rather knowing better behavioural methods to choose them.
Did you know that orange juice and milk score highest on the new hydration index? More than water. acefitness.org/prosourceartic…
Mushrooms are a top superfood. New trial shows mushrooms may reduce PSA levels in men who've had prostate cancer.
Bored of your cup of tea? Blend coconut oil with honey and either cocoa powder, matcha or turmeric for instant tasty boost.
Throw away the language of 'diet' and 'weight loss' and focus on foods you can and WANT to eat that also make you feel good.
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