CS @SpellsCS

A man on a mission. Father. Husband. Athlete. Leader. 10x Marathoner | 2x Ironman🕺🏾🏁⚔️ #StayReady #DontBlink Joined July 2009

Tweets

22K
Followers

335
Following

225
Likes

7K

Santa Cruz Sentinel @scsentinel

2 weeks ago

GO SLUGS!!! 🍌🐌

0 1 1 338 0

0 0 0 41 0

CS @SpellsCS

2 months ago

Can't thank Louise and the rest of the NCAA team enough for this opportunity! Another cohort of friends and colleagues to walk this path with!!! ONWARD we goooo!!! #WhyD3

Louise McCleary @McClearyLou

3 months ago

Can't thank Louise and the rest of the NCAA team enough for this opportunity! Another cohort of friends and colleagues to walk this path with!!! ONWARD we goooo!!! #WhyD3

0 0 10 515 0

Download Image

0 0 4 103 0

RUSS @russdiemon

4 months ago

Same.

66 1K 4K 1.1M 50

0 0 1 103 0

CS @SpellsCS

5 months ago

THIS. Choosing pie in the sky goals is easy. It's comfortable. The process is where the work lies and it's often uncomfortable not easy. COMMIT ANYWAYS 📈📈📈

Kevin DeShazo @KevinDeShazo

5 months ago

THIS. Choosing pie in the sky goals is easy. It's comfortable. The process is where the work lies and it's often uncomfortable not easy. COMMIT ANYWAYS 📈📈📈

1 33 91 14K 17

0 0 0 72 0

Things that will make your day worse: Negativity Doubt Worry Insecurity Complaining Comparison Things that will make your day better: Positivity Hope Belief Humility Joy Gratitude Mindset is a choice. Own it.

0 10 27 4K 7

CS @SpellsCS

8 months ago

🐐 activities for my dawg. At this point, just give him the key to the city!!!

Jonathan Garcia @Jon_Garcia

8 months ago

🐐 activities for my dawg. At this point, just give him the key to the city!!!

0 1 4 728 0

Download Image

2 1 4 557 0

Jarrett Payton @paytonsun

9 months ago

Man, being a #Bears fan is tough.

349 294 4K 118K 11

CS @SpellsCS

9 months ago

These just had to drop the year after I retire from Intramural football 🫠🫠🫠

Kicks Deals @KicksDeals

9 months ago

These just had to drop the year after I retire from Intramural football 🫠🫠🫠

0 8 53 27K 8

Download Image

0 0 0 69 0

CS @SpellsCS

10 months ago

GREAT DAY TO BE A BANANA SLUG!!! WOMEN'S SOCCER CONFERENCE SEMIFINAL DUB, AND A MEN'S BASKETBALL HOME OPENER DUB AS THE NIGHTCAP 🤌🏾🕺🏾🔥 (YES, IT'S ALL CAPS FRIDAY) GO SLUGSSSS !!!!! @UCSCAthletics

0 0 5 72 0

Download Image

NCAA News @NCAA_PR

10 months ago

Division III announces new livestreaming initiative for 2024 fall championships ncaa.org/news/2024/11/4…

2 17 37 13K 1

Los Angeles Dodgers @Dodgers

10 months ago

Hello, beautiful. 😍

263 3K 24K 3.1M 576

Download Image

CS @SpellsCS

11 months ago

LET'S GOOOOO DODGERSSSSS!!!!!!

Los Angeles Dodgers @Dodgers

11 months ago

LET'S GOOOOO DODGERSSSSS!!!!!!

904 22K 73K 3.2M 1K

Download Image

0 0 0 52 0

CS @SpellsCS

11 months ago

The green screen behind the batter / pitcher just completely distorting their frame is rather annoying...

0 0 4 81 0

Kevin DeShazo @KevinDeShazo

12 months ago

Think about how much time and energy you’ve wasted by worrying. Think about what it has cost you. Choose to spend your time and effort on things that make you better.