Acid Reflux... @StomachAcid
The diary of inconvenient Acid Reflux. Documenting it to overcome it. Esophagus and Stomach Joined May 2010-
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took zantac w/ wheat free cereal and almond milk this morning. having fruit smoothie w/ banana, sweet pear, strabwerries and cranberry juice
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throat hurt this morning, but felt less acidic. i realized-been having sore throats like this (less acidic) in the morning for at least a yr
ate breakfast (spinach egg white omlette) took vitamins (taking only the exact daily amt. of copper) and zantac round I
drank beet and apple juice, now taking second zantac, eating veggie dumplings with peanut sauce and salad. took 2nd daily round of vitamins
drank green tea and now eating cheese tortelini with pieces of butternut squash and butter (not pieces).
ate eggs with tomato and spinach for breakfast, had zantac.
ate watermelon for dinner at midnight, woke up feeling, not terrible, but not good.
i'm not even sure if this is a pear or an apple. gross. back to fruit leather... mmmm
fruit leather not disastrous. eating wheat free chip-cracker-things with flax, oat, brown rice, sunflower, sesame seeds, quinoa and soy
just took second zantac. afriad eating this raspberry fruit leather is going to counteract its effects. going to do it anyway.
drinking green tea: hands and feet cold, feel sweaty and throat still hurts (but oh the caffeine headache without it!)
Ate pizza with pesto, regular and fresh mozzarella, tomato sauce & whole (non-sun dried) tomatoes for lunch, drinking green tea w/ no honey
Took first Zantac 150 this morning after breakfast, feeling better.
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