STOP SMOKING @StopLungCancer3
Aditya, Edward, Franklin, Darion Community Health Lung Cancer Prevention Awareness Program Targeting lung cancer in Young Adults Age 18-24 Joined January 2022-
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Relapsing can be a part of quitting smoking so learning to deal with it is important. Eliminating stress and staying away from other smokers are two good ways to prevent yourself from relapsing. healthline.com/health/copd/sm….
Using things like cold turkey as a method to find out why you smoke can be a great way to gain insight on how you should try and quit smoking! health.harvard.edu/blog/whats-bes…
Counseling is one of the best ways that you can quit smoking, as it provides external support and will help your mental health while quitting. ct.counseling.org/2016/11/counse…
Quick PSA: Not everybody quits smoking on their first try, persevering through the challenges and the failures will always lead you down the right path
It’s #RadonAwarenessWeek. #Radon is the second leading cause of lung cancer and the leading cause among non-smokers. Learn more about how you can protect yourself and your family from this silent threat. bit.ly/3Jc8IWA
According to the American Cancer Society, more than 40 percent of cancers are preventable through behavioral changes. Leading these behavioral changes is smoking by more than 10%. Avoiding smoking is one of the most beneficial behavior changes for a longer life.
The main addictive ingredient in cigarettes is nicotine so using alternatives like nicotine patches and nicotine gum can be the first step to becoming smoke-free!
The use of other hobbies and pastimes are excellent ways to combat the habit of smoking! Click the link below if you are in need of ideas verywellmind.com/things-to-do-i…
Call 1-877-448-7848 for help quitting your smoking addiction today #StopSmokingToday
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