Strides (formerly City Fit Girls) @Strides__
We help you prioritize your mental and physical health - one stride at a time 🏃🏾♀️Get our weekly newsletter 🏋🏾Train with us online | Sign up ⬇️ findyourstride.co United States Joined November 2012-
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Happy race weekend!!
Affirmations For The Week — cityfitgirls.com/blog//affirmat…
Accept Your Emotions, Don't Suppress Them cityfitgirls.com/blog//accept-y…
Strides (formerly City Fit Girls) retweeted
A huge thank you to @TakiaMcClendon and @CityFitGirls for their hard work and generous support of Einstein Philadelphia and our caregivers. ow.ly/JpVo30qDEcP @whyy
When planning your Strength Club workouts, we focus on a total body approach that trains six essential movement patterns: 1) Squat 2) Hinge 3) Push 4) Pull 5) Lunge 6) Loaded Carry cityfitgirls.com/blog/strength-…
Learn more about our strength club workouts! cityfitgirls.com/blog/strength-…
The Heartbreaking Effects of Being Only Partly Committed to Most Things zenhabits.net/the-heartbreak…
New Year’s Resolution: Be More Honest nyti.ms/2QdL96h
The benefits of incorporating yoga into your fitness routine nytimes.com/guides/well/yo… #cityfitgirls
"It is only possible to live happily ever after on a day to day basis." cityfitgirls.com/blog/reflectin… #cityfitgirls
Strides (formerly City Fit Girls) retweeted
HAPPENING NOW: 2020 @RunForCleanAir registration is officially open! Mark your calendar for Saturday, April 18 and make a commitment to support clean air and a healthy environment. Sign up: cleanair.org/run
Strides (formerly City Fit Girls) retweeted
Mantra for the week: "You don't need to wait until the New Year to change your life." via @CityFitGirls
Thank YOU for spending your Monday mornings with us 💜
Thank YOU for spending your Monday mornings with us 💜
💜
Practice Self-Compassion Today cityfitgirls.com/blog/practice-…
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