StrongImperfectMind @StrngImperfMind
Fitness isn't just about your body. Get healthy inside and out. strongimperfectmind.com Spain Joined August 2016-
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Followers509
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Following1K
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Likes185
Try this 20-day mental wellness challenge: facebook.com/strongimperfec…
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The Happiness Formula: strongimperfectmind.com/the-happiness-… strongimperfectmind.com/the-happiness-…
Why You Should Stop Setting Large Goals thriveglobal.com/stories/stop-s… thriveglobal.com/stories/stop-s…
😂😍Feliz día! facebook.com/strongimperfec…
Happy Friday... here's a great excuse to have a boogie *if you needed one ;) psychology-spot.com/dancing-makes-… psychology-spot.com/dancing-makes-…
Some interesting Friday afternoon reading... And an excuse to get your boogie on (if you ever needed one!) psychology-spot.com/dancing-makes-…
We need to question our way of talking about food... “Food is not morally good or bad" huffpost.com/entry/guilt-fr… huffpost.com/entry/guilt-fr…
Happy Valentines day - show yourself some kindness and love 💗💗 facebook.com/strongimperfec…
Take note, don't be bamboozled by fancy supplements: bbc.com/future/story/2… bbc.com/future/story/2…
Bored of your usual workout? Mix it up with this Showgirl inspired dance workout! Shimmy yourself fit ;) youtu.be/yVM6ynGoBTo #fitness #dancefit #burlesquefit #healthandfitness #onlineworkout
Follow this tip and achieve your goals! strongimperfectmind.com/follow-this-ti… #mindset #goals #motivation
Get more shit done this year! Have a watch of this video: youtube.com/watch?v=n6G1f3…
I just published How to stay motivated… link.medium.com/QXjqjti41T
Something pretty exciting happened this week... I got featured on the Huffington Post! 🤭 huffp.st/XlJtOP3
Holiday detoxes promise to cleanse our bodies of toxins — but this wellness trend sells more snake oil than science nbcnews.com/think/opinion/…
Stop labelling foods as "good" and "bad" self.com/story/im-a-reg…
When stress can be a good thing: mindbodygreen.com/articles/what-… mindbodygreen.com/articles/what-…
Here's why we should stop being so down on bread... The Scientific Case for Eating Bread: medium.com/s/the-nuance/s… medium.com/s/the-nuance/s…
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