Stuart Martin @StuartMartin76
Inspiring the nation to improve their health and well-being. activenation.org.uk Joined February 2012-
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𝐀𝐜𝐭𝐢𝐯𝐞 𝐍𝐚𝐭𝐢𝐨𝐧 𝐀𝐧𝐲𝐰𝐡𝐞𝐫𝐞 Success starts with the first step. Let today’s effort shape tomorrow’s strength. Join the movement ⬇️ activenation.org.uk/anywhereanytim… Powered by @ActiveNationUK
𝐀𝐜𝐭𝐢𝐯𝐞 𝐍𝐚𝐭𝐢𝐨𝐧 𝐀𝐧𝐲𝐰𝐡𝐞𝐫𝐞 Sunday is the perfect day to refuel your body and refresh your mind. Join the movement ⬇️ activenation.org.uk/anywhereanytim… Powered by @ActiveNationUK
𝐀𝐜𝐭𝐢𝐯𝐞 𝐍𝐚𝐭𝐢𝐨𝐧 𝐀𝐧𝐲𝐰𝐡𝐞𝐫𝐞 “Tell me and I forget. Teach me and I remember. Involve me and I learn.” – Benjamin Franklin Join the movement ⬇️ activenation.org.uk/anywhereanytim… Powered by @ActiveNationUK
𝐀𝐜𝐭𝐢𝐯𝐞 𝐍𝐚𝐭𝐢𝐨𝐧 𝐀𝐧𝐲𝐰𝐡𝐞𝐫𝐞 A Friday workout is a game changer. Join the movement ⬇️ activenation.org.uk/anywhereanytim… Powered by @ActiveNationUK
𝐀𝐜𝐭𝐢𝐯𝐞 𝐍𝐚𝐭𝐢𝐨𝐧 𝐀𝐧𝐲𝐰𝐡𝐞𝐫𝐞 Winners don't stop when they're tired; they stop when they've won. Join the movement ⬇️ activenation.org.uk/anywhereanytim… Powered by @ActiveNationUK
𝐀𝐜𝐭𝐢𝐯𝐞 𝐍𝐚𝐭𝐢𝐨𝐧 𝐀𝐧𝐲𝐰𝐡𝐞𝐫𝐞 𝐖𝐄𝐋𝐋-𝐁𝐄𝐈𝐍𝐆 𝐖𝐄𝐃𝐍𝐄𝐒𝐃𝐀𝐘 Discipline drives 80% of your results—show up, train hard, no excuses. The rest? Recovery, nutrition, and mindset. Join the movement ⬇️ activenation.org.uk/anywhereanytim… Powered by @ActiveNationUK
𝐀𝐜𝐭𝐢𝐯𝐞 𝐍𝐚𝐭𝐢𝐨𝐧 𝐀𝐧𝐲𝐰𝐡𝐞𝐫𝐞 The secret is 𝐭𝐡𝐞𝐫𝐞 𝐢𝐬 𝐧𝐨 𝐬𝐞𝐜𝐫𝐞𝐭. 𝐂𝐨𝐧𝐬𝐢𝐬𝐭𝐞𝐧𝐜𝐲 over intensity. 𝐏𝐫𝐨𝐠𝐫𝐞𝐬𝐬 over perfection. 𝐅𝐮𝐧𝐝𝐚𝐦𝐞𝐧𝐭𝐚𝐥𝐬 over fads. Over and over again. Join the movement ⬇️ activenation.org.uk/anywhereanytim…
𝐀𝐜𝐭𝐢𝐯𝐞 𝐍𝐚𝐭𝐢𝐨𝐧 𝐀𝐧𝐲𝐰𝐡𝐞𝐫𝐞 Get moving today – your future self will thank you! More energy, better mood, sharper focus, and no regrets. #ActiveNation #MoveIt Join the movement ⬇️ activenation.org.uk/anywhereanytim… Powered by @ActiveNationUK
𝐀𝐜𝐭𝐢𝐯𝐞 𝐍𝐚𝐭𝐢𝐨𝐧 𝐀𝐧𝐲𝐰𝐡𝐞𝐫𝐞 The world’s best fitness classes, anytime, anywhere.” – @LesMills Join the movement ⬇️ activenation.org.uk/anywhereanytim… Powered by @ActiveNationUK
𝐀𝐜𝐭𝐢𝐯𝐞 𝐍𝐚𝐭𝐢𝐨𝐧 𝐀𝐧𝐲𝐰𝐡𝐞𝐫𝐞 Push yourself because no one else is going to do it for you. Saturday is the perfect day to crush your goals and set the tone for the week ahead. Join the movement ⬇️ activenation.org.uk/anywhereanytim… Powered by @ActiveNationUK
𝐀𝐜𝐭𝐢𝐯𝐞 𝐍𝐚𝐭𝐢𝐨𝐧 𝐀𝐧𝐲𝐰𝐡𝐞𝐫𝐞 𝐓𝐡𝐞 𝐛𝐨𝐝𝐲 𝐛𝐞𝐜𝐨𝐦𝐞𝐬 𝐰𝐡𝐚𝐭 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲 𝐝𝐨𝐞𝐬—𝐨𝐫 𝐝𝐨𝐞𝐬 𝐧𝐨𝐭. #StayStrong #HealthyAging Join the movement ⬇️ activenation.org.uk/anywhereanytim… Powered by @ActiveNationUK
𝐀𝐜𝐭𝐢𝐯𝐞 𝐍𝐚𝐭𝐢𝐨𝐧 𝐀𝐧𝐲𝐰𝐡𝐞𝐫𝐞 By 50, we could lose 6-16% of muscle mass. Strength training & good nutrition help slow the vanishing act! 💪 #StayStrong #HealthyAging Join the movement ⬇️ activenation.org.uk/anywhereanytim… Powered by @ActiveNationUK
𝐀𝐜𝐭𝐢𝐯𝐞 𝐍𝐚𝐭𝐢𝐨𝐧 𝐀𝐧𝐲𝐰𝐡𝐞𝐫𝐞 My current mindset: I can and I will. 𝐖𝐚𝐭𝐜𝐡 𝐦𝐞. Join the movement ⬇️ activenation.org.uk/anywhereanytim… Powered by @ActiveNationUK
𝐀𝐜𝐭𝐢𝐯𝐞 𝐍𝐚𝐭𝐢𝐨𝐧 𝐀𝐧𝐲𝐰𝐡𝐞𝐫𝐞 Are you fired up and ready to crush your Tuesday workout? Let’s go! Join the movement ⬇️ activenation.org.uk/anywhereanytim… Powered by @ActiveNationUK
𝐀𝐜𝐭𝐢𝐯𝐞 𝐍𝐚𝐭𝐢𝐨𝐧 𝐀𝐧𝐲𝐰𝐡𝐞𝐫𝐞 Consistency outworks luck every time—sweat it out, show up, and let the gains roll in. Join the movement ⬇️ activenation.org.uk/anywhereanytim… Powered by @ActiveNationUK
𝐀𝐜𝐭𝐢𝐯𝐞 𝐍𝐚𝐭𝐢𝐨𝐧 𝐀𝐧𝐲𝐰𝐡𝐞𝐫𝐞 It may seem difficult at first—but everything is difficult at first. Join the movement ⬇️ activenation.org.uk/anywhereanytim… Powered by @ActiveNationUK
𝐀𝐜𝐭𝐢𝐯𝐞 𝐍𝐚𝐭𝐢𝐨𝐧 𝐀𝐧𝐲𝐰𝐡𝐞𝐫𝐞 Go the extra mile—it’s a path few take. Join the movement ⬇️ activenation.org.uk/anywhereanytim… Powered by @ActiveNationUK
𝐀𝐜𝐭𝐢𝐯𝐞 𝐍𝐚𝐭𝐢𝐨𝐧 𝐀𝐧𝐲𝐰𝐡𝐞𝐫𝐞 Sitting all day? Shake it off and move! Stiff joints, weak muscles, low energy—stand up and get going. Small moves, big impact. Let’s go! Join the movement ⬇️ activenation.org.uk/anywhereanytim… Powered by @ActiveNationUK
𝐀𝐜𝐭𝐢𝐯𝐞 𝐍𝐚𝐭𝐢𝐨𝐧 𝐀𝐧𝐲𝐰𝐡𝐞𝐫𝐞 Thursday is a reminder that strength is built one step, one rep, and one moment at a time. Keep pushing forward. Join the movement ⬇️ activenation.org.uk/anywhereanytim… Powered by @ActiveNationUK
𝐀𝐜𝐭𝐢𝐯𝐞 𝐍𝐚𝐭𝐢𝐨𝐧 𝐀𝐧𝐲𝐰𝐡𝐞𝐫𝐞 Your goals? It’s on you. Your commitment, discipline, and drive shape your success. Waiting for the right moment? You’re already falling behind. Join the movement ⬇️ activenation.org.uk/anywhereanytim… Powered by @ActiveNationUK
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