Study Well @StudySmartTips

Keeping Healthy! Monday Coffee day Tuesday Veggie day Wednesday Sports day Thursday Thirst day Friday Fitness day Saturday Fruit day Sunday Sleep day Joined February 2015

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Study Well @StudySmartTips

11 years ago

How about a some #ThreeCheese and #Sage #Ravioli? bit.ly/1AU9foT #HealthyMeals #VeggieTuesday

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Study Well @StudySmartTips

11 years ago

Try this #Vegetarian DanDan Noodles #recipe, add some of the #healthy green stuff to your day bit.ly/1gdDQTS

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Study Well @StudySmartTips

11 years ago

#VeggieTuesday - add #vegetables to your #diet to get all the #HealthyStuff your #body craves

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Study Well @StudySmartTips

11 years ago

Swap your #coffee with a glass of #water (hot or cold) with half of a #lemon squeezed into it. #TheHealthyOption #Cleansing #Energising

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Study Well @StudySmartTips

11 years ago

#Caffein: it takes about five to seven hours, on average, to eliminate half of it from your #body - #KeepHealthy #coffeeaddict

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Study Well @StudySmartTips

11 years ago

31 Delicious Things To Cook In March - Cook with #seasonal #fruit&veg! #HealthyEating buzzfeed.com/christinebyrne…

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Study Well @StudySmartTips

11 years ago

As a group, 18 to 24 year-olds deprived of #sleep suffer more from impaired performance than older adults. #StudentProblems #HealthyLiving

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Study Well @StudySmartTips

11 years ago

Seventeen hours of sustained wakefulness leads to a decrease in #performance equivalent to a blood alcohol-level of 0.05% #Sleep #Health

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Study Well @StudySmartTips

11 years ago

Start your #weekend with some #fruits! Give your #body the #nutrients it needs. #HealthyLifestyle #berries 🍓🍓

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Study Well @StudySmartTips

11 years ago

Take the stairs not the elevator, walk to your appointements if you can, small efforts to #GetHealthy and #StayFit! #StudentLife

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Study Well @StudySmartTips

11 years ago

#FitnessFriday - challenge yourself, #KeepHealthy ! We all have busy schedules but these steps are so easy to do 💪

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Study Well @StudySmartTips

11 years ago

#LemonWater #Health - so many benefits, so little effort!! #HealthyIsHot #TalkNutrition #Water

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Study Well @StudySmartTips

11 years ago

Bored of #water? Try #InfusedWater with #FreshFruits or #Mint for a tasty and #Healthy alternative to your H2O

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Study Well @StudySmartTips

11 years ago

Benefits of #DrinkingWater include #LoseWeight #HealthySkin #EasyDigestion and much more! #ThirstyThursday

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Study Well @StudySmartTips

11 years ago

Today is #ThirstyThursday - never underestimate the importance of #Water! #DrinkWater #KeepHealthy #StudyWell

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Study Well @StudySmartTips

11 years ago

Walking Fast - it counts! Boost your #health by adding this simple #PhysicalActivity #WheneverWherever - #StudentHealth

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Study Well @StudySmartTips

11 years ago

Studying? Break up long periods of sitting with light activity!! #GetActive #UniLife #HealthyLiving #StudyWell

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Study Well @StudySmartTips

11 years ago

Adults need to do two types of #PhysicalActivity each week: #Aerobic and #MuscleStrengthening activity - #GetActive #WednesdaySportsDay

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