Sutton Talking Therapies @SuttonUplift
Innovative NHS Primary Care Service promoting #PositiveMentalHealth & #Wellbeing for adults 18+ in #Sutton - Contact: 02035134044 eventbrite.co.uk/o/sutton-uplif… Jubilee Health Centre Joined June 2015-
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Sutton Talking Therapies retweeted
Today we're celebrating our incredible mental health nurses for #MHNursesDay! First up is Rachael, interim clinical service lead for our CAMHS Emergency Care Service. 💬 "I joined the Trust in 2013 and it was the best decision I made." ➡️ swlstg.nhs.uk/mental-health-…
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Thanks to all who attended the first Sutton Uplift CBT for breathlessness and low mood/anxiety group with the Sutton Respiratory team. Contact us for support with low mood or anxiety in the context of health conditions #sutton #chronicillness #mentalhealth @SWLSTG #Wellbeing
This account is only monitored periodically. For referrals: swlstg.nhs.uk/sutton-talking… For medical emergencies, please contact your GP or attend your nearest A&E department. Mental Health Support Line: 08000 28 8000 Samaritans: 116 123
Sutton Talking Therapies retweeted
Sutton Crisis Cafe is open 7 evenings a week, 6.30 - 11pm for people over 18 in mild to moderate mental health crisis. Call 0800 012 9082; email [email protected] or pop into 63 Downs Road Belmont. Non clinical and non judgemental.
Using our senses can help reduce anxiety. By engaging in them, we bring ourselves back into the present. Think about what you can see, hear, feel, smell and taste. 🫖 #grounding #relaxation #wellbeing #london #sutton #suttonuplift #mentalhealth #october @SWLSTG #wellbeingtip
Sutton Talking Therapies retweeted
Emotional self-care involves acknowledging and expressing your feelings, which is important in maintaining our health and wellbeing. This can involve small actions like writing or talking about your feelings with a trusted person. #emotions #self-care #wellbeing #mertonuplift
We are all of those and so many more! 🌞 We are running an Empowerment, Self-Care & Relaxation Workshop for Black women on Tuesday. Secure your ticket on Eventbrite! #blackhistorymonth #affirmations #sutton @SuttonWomen @SaccoOrg @SWLSTG_EDI @SWLSTG #mentalhealth #london
Remember to sign up for our Empowerment, Self-Care & Relaxation workshop for Black women run in partnership with @SaccoOrg & @SuttonWomen #sutton #suttonuplift #sacco #suttonwomenscentre #london #mentalhealth #blackhistorymonth #bhm #empowerwomen #nhs @SWLSTG_EDI @SWLSTG
We are hosting a coffee chat for Black History Month - sign up via Eventbrite & come along! #wellbeing #blackhistorymonth #sutton #suttonuplift #blackhistory #coffeechat #london #nhs @SWLSTG_EDI @SWLSTG
Sutton Talking Therapies retweeted
#BlackHistoryMonth is a time to reflect and explore how race, racism and mental health intersect among Black people in the UK. But it’s more than a month. We need to think about this every month of the year. If you're struggling and need support, speak to us 💙
Sutton Talking Therapies retweeted
It’s #BlackHistoryMonth2023, and this year’s theme is #SalutingOurSisters. We recognise that Black students face the impacts of racism daily, and are committed to embedding anti-racism in all of our work, not just this month but always.
Sutton Talking Therapies retweeted
Mental health is a universal human right. Yet certain groups, like refugees and asylum seekers, face greater challenges to their #MentalHealth. Through our research, policy work and programmes, we work towards good mental health for all, not just for some. #WorldMentalHealthDay
We are running multiple events during Black History Month, including an Empowerment Workshop for Black Women and a virtual coffee chat - sign up on Eventbrite! #BlackHistoryMonth2023 @SWLSTG_EDI @SWLSTG @SuttonWomen @SaccoOrg #BlackHistory #empowerment #sutton #suttonuplift
Sutton Talking Therapies retweeted
Sharing @SWLSTG 's Equality, Diversity and Inclusion values, this October in Merton Uplift we will continue to raise awareness in initiatives that address inequalities, racism and stigma. @SWLSTG_EDI @bhmuk @ADHDMonth #equality #diversity #mertontalkingtherapies #merton
Sutton Talking Therapies retweeted
It's one week to go until World Mental Health Day! How are you getting involved with the day? 💚 #WMHD #WMHD2023 #WorldMentalHealthDay
October is Black History Month, a month of celebrating Black contributions and fostering an understanding of Black history. We’ll be running multiple events, including a virtual coffee chat and an Empowerment Workshop for Black women. #BlackHistoryMonth2023 #sutton @SWLSTG_EDI
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