Swolar Systems @SwolarPower
New site... New bio... The old guy is gone swolarpower.com United States Joined September 2015-
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High fat diets (low sugar) great for helping repair brain injuries youtu.be/MPXAyYZEpEk Really good stuff here
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swolarpower.com/blog/2017/2/13… the novice effect and strength training
If things are too easy make them harder. Seek resistance and this is growth. Stick to your principles. Challenge yourself daily.
On our first podcast for The British Coaches Summit on @AFL_Podcast episode 22 check it out at cfpete.com
swolarpower.com/blog/2017/1/2/… Smart goals and your resolutions
swolarpower.com/blog/2017/1/26… Muscle soreness blog
swolarpower.com/blog/2017/1/26… suffer from muscle soreness. 12 tips to rid yourself of the pain of leg day
swolarpower.com/blog/2017/1/25… The British Coaches Summit and freeeee tips
The Summit Crew Photos x loved this so much. Blog post coming soon #britishcoachessummit
The #britishcoachessummit was a huge success
Hosting the British Coaches Summit tomorrow at @CFNorthernSoul Manchester. Let's learn - Connect - Grow
Resolutions and Maslow swolarpower.com/blog/2017/1/2/…
"Good enough" is the death of Greatness swolarpower.com/blog/2016/12/2…
Have you checked out our new line of blogs on strength and conditioning? swolarpower.com more added every week
Never take your eyes off the target swolarpower.com/blog/2016/12/2…
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