Synergy Cubed @SynergyCubed

We offer consulting services and training & development solutions for the health & fitness, hospitality, higher education, healthcare and retail industries. synergycubed.com Fort Lauderdale, FL Joined December 2015

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Synergy Cubed @SynergyCubed

5 years ago

This is why colors make us feel so good... An introduction to #ColorTherapy! buff.ly/2RfAIyU #healthandfitness

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Synergy Cubed @SynergyCubed

5 years ago

How to get great long term results by focusing on consistency over perfection for clients with busy lives... Via @PTDistinction buff.ly/2NEPWeK #onlinetraining #personaltrainer

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Synergy Cubed @SynergyCubed

5 years ago

Being faster is attractive. Not just for professional athletes, but for everyone. This article reviews the research to find the best practices for speed training. buff.ly/32OufBw #Fitness #HealthyLifestyle

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Synergy Cubed @SynergyCubed

5 years ago

Check out this article to learn communication tips to help you become a great PT! buff.ly/34c7FkG #personaltrainer #onlinepersonaltrainer @PTDistinction

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Synergy Cubed @SynergyCubed

5 years ago

You might already know that swimming is great for your body, but did you know it's good for your mind too? 🏊‍♂️🏊‍♂️ Could swimming be the key to happiness? buff.ly/3odYRoZ via @WiseLivingMag #mentalhealth #healthyliving #swimming

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Synergy Cubed @SynergyCubed

5 years ago

This post gives away 121 ground-breaking employee engagement survey questions! Copy them, adjust them, and send them to your whole organization in 2 minutes flat! buff.ly/3dqoAoW via @Ambassify #employeeengagement #employees

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Synergy Cubed @SynergyCubed

5 years ago

One of the most misunderstood muscles in the body would be the #uppertrapezius. A muscle easily aggravated and prone to stiffness exacerbating all types of neck and shoulder problems. Our instincts say to stretch, but is this the best strategy? buff.ly/2KZyRLT

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Synergy Cubed @SynergyCubed

5 years ago

You don't necessarily have to build a massive #business to feel successful. Sometimes running a small shop is way better than having to deal with endless meetings. See the key lessons from Anything You Want by Derek Siver @Durmonski #booksummary buff.ly/2XsApTL

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Synergy Cubed @SynergyCubed

5 years ago

Could bad #management be the cause of low #employeeengagement among your workforce? Here’s how to identify issues and develop solutions. Via @Insperity bit.ly/2Xdfy7S?ref=qu…

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Synergy Cubed @SynergyCubed

5 years ago

The #burpee is a powerful exercise. It instils fear and dread into the strongest, most ripped and fastest of humans! Learn more about them below. buff.ly/2SCOLz8 #fitness buff.ly/33Ju9M9

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Synergy Cubed @SynergyCubed

5 years ago

Discover why simple exercises are vital to staying healthy as you age. buff.ly/31h6i4M via @fruitadvantage #health #wellness

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Synergy Cubed @SynergyCubed

5 years ago

Too much cholesterol in the blood raises the risk of heart disease and stroke 😦 Here are 5 tips for keeping your heart healthy this winter from @WiseLivingMag ❤️😀. buff.ly/2rsmodk #heart #health #heartdisease ❤️❤️ RT, follow+ be healthy!

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Synergy Cubed @SynergyCubed

5 years ago

Offshoring and back-office processing (BPO) is still a big earner for many countries but does it have a future? buff.ly/3nJemoF via @BusinessTalk #BPO #Offshoring #businessmanagement

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Synergy Cubed @SynergyCubed

5 years ago

Genetics can stop you from losing weight. Understanding your genetics can help you make healthy changes and understand what the best diet is for you! Check out more about ways you can take control of your #weightloss here. Via @planetnaturopat buff.ly/2OouwCS

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Synergy Cubed @SynergyCubed

5 years ago

Can't think of any good rewards to show your employees how much you appreciate and value them? Check out this list of 25 unique employee recognition ideas! buff.ly/2preGPo #employeeengagement #employeerewards via @Ambassify

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Synergy Cubed @SynergyCubed

5 years ago

Whether you are a professional #bodybuilder gearing up for Mr. Universe, or just enjoy weight lifting, the health of your spine is essential. @ArrowheadClinic explores why #chiropractic care is an essential. buff.ly/35Dc4R7

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Synergy Cubed @SynergyCubed

5 years ago

With the shift in business due to the pandemic, video interviews are the 'new normal'. Find out how to conduct them here. buff.ly/3kaLpja via @Horton_Intl #BusinessStrategy #Recruitment

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Synergy Cubed @SynergyCubed

5 years ago

If Microsoft Project is outdated for you, is heavy on your pocket, or you simply need a simple yet effective alternative project management solution, this post is right for you! @Bit_docs #microsoft #project buff.ly/3iNL18Q

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Synergy Cubed @SynergyCubed

5 years ago

Do you want a great upper body? The dumbbell pullover is a great chest exercise & back exercise. Learn more on their benefits, potential mistakes & correct technique. Watch the video below! @adrianafitnall #Fitness #PersonalTrainer buff.ly/2FACYyl

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Synergy Cubed @SynergyCubed

5 years ago

What your employees think is what your organization becomes. Your organizational mindset makes or breaks success. 5 Mindsets That Will Boost Your Company Culture by @gusrazzetti buff.ly/2WiTgzZ #leadership #success