Take Control Mental Health Solutions @TCMHS2021
National Certified Trauma-Focused Cognitive Behavioral Therapist || Resources and Solutions to balance mental, physical, and spiritual health daily. tfcbt.org/therapists/?tf… Joined May 2023-
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It's a new month!! Let's start off on a positive note 📝 Take Control Mental Health Solutions ✨️ Where Mental health and the metaphysical become one! #affirmations #june #newmonth #fulloflove❤️ #viralreels #viral #fypシ❤️💞❤️ #takecontrolmentalhealthsolutions
"Authoritative Parenting: Firm, Fair, and Full of Love" Kids raised with balanced guidance often develop: High self-esteem Strong emotional regulation Better academic performance Respectful independence Healthy social skills Clear rules + warm support = confident kids. . #viral
"Uninvolved Parenting: When Absence Speaks Louder Than Words" Lack of engagement can lead to: #takecontrolmentalhealthsolutions #acknowledgeacceptaddess #lowselfworth #viralvideos #fypシ❤️💞❤️ #emotionaldetachment #academicstruggles #Trustandattachmentissues
"Permissive Parenting: All Freedom, No Framework?" Kids raised without limits often struggle with: Poor self-discipline Low frustration tolerance Difficulty respecting boundaries Impulsivity & behavioral issues Entitlement over empathy Love needs limits to help kids thrive. .…
"Authoritarian Parenting: Control Isn’t Connection" Here’s what kids often get instead of discipline: Low self-esteem Poor social skills Increased anxiety & depression Fear of failure, not growth Rebellion or emotional withdrawal Strict rules without warmth = long-term harm .…
"Psych meds aren’t a forever fix." Taking psychotropic medications indefinitely can lead to serious long-term health risks—like metabolic syndrome, cognitive decline, and emotional blunting. They're useful tools, but not always meant for lifelong use. Know the risks. Ask…
Happy Monday!💫 ✨️ Take Control Mental Health Solutions ✨️ . Where Mental Health and the Metaphysical become One! ☯️ . #affirmations #naturevibes #selflovequotes #grounding #acknowledgeacceptaddess #groundingmyself #mentalhealthsupport #mentalhealthsupport #viral…
Weekend AFFIRMATIONS!! SUNDAY💫 ✨️ Take Control Mental Health Solutions ✨️ . Where Mental Health and the Metaphysical become One! ☯️ . #affirmations #naturevibes #selflovequotes #grounding #acknowledgeacceptaddess #groundingmyself #mentalhealthsupport #mentalhealthsupport…
Weekend AFFIRMATIONS!! ✨️ Take Control Mental Health Solutions ✨️ . Where Mental Health and the Metaphysical become One! ☯️ . #affirmations #naturevibes #selflovequotes #grounding #acknowledgeacceptaddess #groundingmyself #mentalhealthsupport #mentalhealth #viral…
End of the week AFFIRMATIONS!! ✨️ Take Control Mental Health Solutions ✨️ . Where Mental Health and the Metaphysical become One! ☯️ . #affirmations #naturevibes #selflovequotes #grounding #acknowledgeacceptaddess #groundingmyself #mentalhealthsupport #mentalhealth #viral…
Staying grounded mentally despite the madness happening around the world and in our society . Take Control Mental Health Solutions ✨️ . Where Mental Health and the Metaphysical become One! ☯️ . #exercise #naturevibes #selflove #grounding #acknowledgeacceptaddess…
Practice a form of breathing exercises: 🫁😮💨 🧘🏾♀️ Take Control Mental Health Solutions ✨️ . Where Mental Health and the Metaphysical become One! ☯️ . #grounding #acknowledgeacceptaddess #groundingmyself #mentalhealthsupport #mentalhealth #viral #fyp #takecontrolofyourlife…
Here are 5 grounding techniques to keep you grounded mentally despite the madness happening around the world and in our society! 🧘🏾♀️✨️ Take Control Mental Health Solutions ✨️ . Where Mental Health and the Metaphysical become One! ☯️ . #grounding #beingonewithnature…
Staying grounded mentally despite the madness happening around the world and in our society. 🧘🏾♀️ Take Control Mental Health Solutions ✨️ . Where Mental Health and the Metaphysical become One! ☯️ . #grounding #acknowledgeacceptaddess #groundingmyself #mentalhealthsupport…
#mentalhealthawarenessmonth #girlscouts #traumainformedyoga 🧘🏾♀️ . Take Control Mental Health Solutions ✨️ . Where Mental Health and the Metaphysical become One! . #mentalhealthawareness #viral #fyp #takecontrol #takecontrolmentalhealthsolutions
As Spring is quickly approaching, It's important to know how Cleaning your home is important and symbolic to Decluttering your Mind!🧠🧘🏾♀️ . Take Control Mental Health Solutions ✨️ . Where Mental Health and the Metaphysical become One! ☯️ . #springcleaning #decluttering…
How i control my Mental Wellness!! . Take Control Mental Health Solutions ✨️ Where Mental Health and the Metaphysical become One! . #mentalwellness #takecontrolmentalhealthsolutions #acknowledgeacceptaddess #mentalhealth #mentalhealthsupport #mentalwellbeing #viral…
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