TakeCareStudy.com @TCStudycom
Spreading mental health awareness among students and academia takecarestudy.com Joined October 2022-
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The 12 stages of burnout, developed by psychologist Herbert Freudenberger. It's so helpful to see it laid like this. 💡 thepresentpsychologist
If all you did was wake up today, you are still #MoreThanEnough! Learn more with @NAMICommunicate nami.org/mhm
A bit of stats for #WorldSleepDay : A survey conducted by the National College Health Assessment found that only 60% of college students report getting enough sleep. takecarestudy.com/world-sleep-da…
What are 5 Reasons for Poor Sleep Habits among Students? - Stress: - Technology - Caffeine - Irregular Sleep Schedule - Environmental Factors What disturbs your sleep? #WorldSleepDay
How much do you plan on sleeping today? #WorldSleepDay
All you need to know about #WorldSleepDay takecarestudy.com/world-sleep-da…
Sometimes it's enough to make 1 small step towards recovery. Learn what your first step could be #EDAW #EDAW2023 takecarestudy.com/9-first-steps-…
10 alarming signs of an eating disorder takecarestudy.com/10-alarming-si… #EDAW2023 #EDAwarenessweek
Disordered eating VS eating disorder takecarestudy.com/difference-bet… More #EDAW2023 support on our website
With more than between 10 and 20% of female and 4 to 10% of male college students developing an eating disorder each year and college health centers overwhelmed with requests for counseling, it’s clear that eating disorders remain a major issue among young people today. #EDAW
If you worry you might have an eating disorder, here's a quick test takecarestudy.com/eating-disorde… #EDAW #EDAWareness
If in doubt, before you post for #EDAW, consider: 👉🏾 What at if someone with a current ED looks at this? 👉🏿 What if someone who is higher weight and has a current ED looks at this? 👉🏽 What is someone with a current ED who has recently been denied treatment looks at this?
Small Steps to Improve Your Mental Health in 2023 nytimes.com/2022/12/26/wel…
We all know that far more research is invested in Anorexia which is an absolute vile & tyrannical illness, can we please also invest in research for Binge Eating Disorder which is the most common eating disorder of them all? #eatingdisorders #bingeeatingdisorder #atypicalanorexia
Looking for a dietician or Clinical Psychologist to give a few comments on #EatingDisorder among students @EatDisorderLA @UCSD_EDC @UCSF_EDP @uncceed
Hey there. We are running a national study of mental health on campus. Does your school provide the required level of mental health support? Share you think. Appreciate your contribution 🫱🏼🫲🏻 takecarestudy.com/state-of-menta…
Recovery from a #mentalhealth condition is possible, but rarely linear. The #recovery journey looks different for everyone and often includes periods of setbacks and challenges. Learn more from our friends at @IDONTMIND: bit.ly/3IzH8EV
Make sure your celebration is healthy in all regards. But do read this article, in case you drink too much.. takecarestudy.com/embarrassed-be…
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