New Craigs Greenspace for Health Project @TCVNewcraigs
TCV deliver aiming to increase use of hospital and nearby greenspace in patient recovery journeys 🌿🌼 A Greenspace for Health Demonstration Project Site Inverness, Scotland Joined October 2018-
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Last greenspace session of the year today and final installation of amazing benches for our firepit 🔥. Massive thank you to @AbriachanForest for helping us make them and all their expertise 👍😊. Brilliant team effort from the patient group who all helped too! #mygreenrecovery
One step closer to fire pit completion! 🔥 #greenspaces
Two benches in situ in the sunny spot of the site. A space to reflect, have a chat, watch the birds whatever you fancy! Thanks @AbriachanForest and @TCVScotland Inverness green gym for moving lots of woodchip!!
Another great day @AbriachanForest and today some photos! We now have some lovely benches for the hospital site 😊😊 #hospitalgreenspace @NHSHighland
We had a brill day up at Abriachan today making firepit benches for the hospital site. Shamefully no photos. We were too busy having a braw time! Thanks for having us @AbriachanForest. See you in a couple of weeks! #greenhealth
Was a pleasure today to talk about #greenspaceforhealth at #ctty2019. Thanks for having us along @NHSHighland. Kelly kettle on the board room table 😂
Lovely stroll on a peaceful Nairn (east) beach for block 3 of our Woodwork for Health group. Looking forward to seeing what creations materialise! #JoinInFeelGood #timberness #ournaturalhealth @TCVScotland
Thanks to everyone at Abriachan for sharing loads of tasty campfire recipes today. Myself and Helen are looking forward to trying a few with our group 😋 @AbriachanForest #campfirecookingbonanza ♥️
Today was a good day! Lots of people got stuck in to help lay the woodchip on our muddy path and we planted rescued willow to help keep it dry in future. Sponsored by soup, biscuits, tea and smiles. We'll done all! @TCVScotland @NHSHighland #mygreenrecovery
Thanks to the Inverness midweek green gym for delivering woodchip to our New Craigs site. Great teamwork! Thanks to Inverness Tree Services for the donation #improvinggreenspaces #teamwork #JoinInFeelGood
The finished products! It's amazing what the group have achieved in 6 sessions. Unique designs- Love them all! #woodrecycling #timberness @TCVScotland
Beginnings of a wattle fence to provide some shelter from the wind. #hospitalgreenspace #mygreenrecovery
Nice message left for us at the picnic bench today. Plans afoot to improve the space further... Great to know its a welcome addition to the area! #greenhealth #reflectivespaces #happygraffiti @TCVScotland
Primitive candles, hammock moments, bird watching, soup sharing. A lovely autumnal five ways well today #greenhealth #natureconnection @NHSHighland @TCVScotland
Two hours a week in nature is good for our health and well-being. We think the more the better but science is starting to work towards recommended guidelines- much like 5 fruit and veg a day- theconversation.com/spending-two-h…
Today's Timberness creations. Some brilliant ideas from the group. Using wood to explore creativity & decision making while learning new skills! #whatsinthevice #laminating #recycledwood @TCVScotland
Increasingly we recognise that green infrastructure is good for our health. It's not just exercising in green spaces that is good for us. Being able to spend time in, and simply seeing green infrastructure is beneficial. Lennoxtown's dazzling wildflower meadow hits the spot.
Harvested and ate some of our home grown produce today. Radishes never tasted so good! Simple rocket, radish and carrot salad with lemon and garlic oil dressing went down a treat! #mygreenrecovery #HealthyFood @TCVScotland @NHSHighland
We've been exploring the different ways we feel connected at our five ways well sessions; to each other, to ourselves and to nature. #fivewayswell #mygreenrecovery #connected @TCVScotland @NHSHighland
Raised bed progress. The coffee sacks are in! Thanks again @InvCoffee they are ideal! #mygreenrecovery @TCVScotland
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"Heavy traffic reported leaving the Delft train station. Expect delays of up to 1 minute." ~ @lennartnout
Fabulous work from a fabulous project
Last greenspace session of the year today and final installation of amazing benches for our firepit 🔥. Massive thank you to @AbriachanForest for helping us make them and all their expertise 👍😊. Brilliant team effort from the patient group who all helped too! #mygreenrecovery
Follow the path to Ninewells Community Garden and find a hidden gem to get a break from a busy hospital day. Thank you to everyone involved for making this possible @NinewellsG @NHSTayside @nature_scot @MaryColvin2 @RodneyMountain @ViolaM90 #ournaturalhealthservice #Dundee
We're getting crafty for Christmas at the Hospital Gardens. We will be selling our gorgeous wreaths at the Hive fair at the Royal Edinburgh Hospital Fri 6th Dec and at Norton Park, Albion road at lunchtime on Tues 17th Dec - come and see us @Cyrenians1968 @ELHFfunds
Graham Watts, psychotherapist @harvestclinicuk hit the spot for me today talking of his work with clients 'I want to build a relationship with them, get to know them, and that's when things start to really change'. How many relationships do you have that start this way?
Mental illness is seen as a weakness But the truth is Mental illness is a strength People with lived/living experience require extraordinary strength to survive, recover & function Mental illness can make you more empathetic, driven & insightful, all strengths not weaknesses
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Sometimes An appropriate response to reality Is to go insane...
So proud to receive the Enabling Environments Award from @rcpsych for our Coping & Succeeding Day Service for ppl with a diagnosis of personality disorder! #OTWeek2019 @CASDayService @NHSHighland #coproduction #EnablingEnvironment
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Sometimes looking after your wellbeing can be tricky
Trish Gorley, prof, physical activity & health at UHI welcomes 130 new nursing students with messages on green health at their freshers fair today. Centre for Health Sciences, Inverness