Health and Wellness @TNYMCAWellness
Town North YMCA, Health and Wellness updates. Including instructor subs, promotions and health information. townnorthymca.org/Index.cfm?Fuse… 4332 Northaven Rd Joined April 2012-
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Here's our group fitness schedule check it out for classes this afternoon and evening. buff.ly/IJjJcp
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Our personal trainers specialize in everything from Triathlon training to more Yoga and Pilates oriented training, we have your trainer
We still have a personal training special for new clients, buy one get one free. Take advantage of that free $65 and get in shape!
MobileFit has a free nutrition part to it to help optimize your weight loss or weight gain, sign up for it at the front desk
Check out our group fitness schedule and get in here for some of our group ex classes buff.ly/IJjJcp
Do you need that extra motivation to get in the gym and get your strength workout in? Check out our PT special, one free with any purchase
Checkout our schedule for this week and our group exercise classes j.mp/IJjJcp
Town North YMCA has a few more classes this morning then get in that lunch time cardio at noon with Molly
Here is our group exercise class list for this week, CHECK IT OUT! j.mp/IJjJcp
We have a noon spin class today, so if you are already at work or missed your morning cardio, get it in during lunch!
Summer is just right around the corner and we have some quality personal trainers that will get you in that summer shape!
We have cycling, cardio muscle, zumba, pilates and yoga this evening. Check here for our times and who will be teaching j.mp/IJjJcp
Our group exercise class schedule is right here, check it out for what class you want to wake up with tomorrow. j.mp/IJjJcp
If you have a friend that wants to train with you, why not cut down the price between you guys and sign up for a team training session?
The last day for our personal training special was yesterday but start looking forward to our next one in July!
Don't forget if you are a new client, no matter how many sessions you purchase you get one free
j.mp/IJjJcp take a look at our class schedule for the week and get ready for summer time!
Personal training special alert! Buy 20 get 2 free, that's a $130 free right there!
Here is our group training schedule j.mp/Ht3K7s check it out for this evening's classes and for your morning workout tomorrow.
We also still have our new client special, buy one or any package and get one free!
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