NHS Berkshire Talking Therapies @TTBerkshire
NHS Talking Therapies for anxiety and depression in Berkshire, UK, from @BHFT. Supporting over 25,000 residents each year. Monitored M-F, 9am-5pm. …gtherapies.berkshirehealthcare.nhs.uk Berkshire, UK Joined May 2014-
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Feeling overwhelmed? Take the first step by signing up for #TalkingTherapies. Our digital self-help platform, Silvercloud, offers support with a range of workbooks to empower your journey to wellness. @SilverCloudH #MentalHealth #SelfCare orlo.uk/BfZtC
💬 Let's talk mental health. 💬 You might know someone struggling. Your support could mean the world. Worried about saying the wrong thing? Check out these simple ways to help. #MentalHealthMatters 🧠💙
🌟 Happy Monday, everyone! 🌟 May is here, bringing new beginnings and fresh opportunities. Let's kick off the week with a stroll for #NationalWalkingMonth 🚶♀️💨 It's never too late to start, so lace up those trainers and let's make today count! 💪 #MondayMotivation
Breathe along with us! In for 3 seconds, and exhale for 3. Repeat this until you feel yourself relaxing 💙
🌟 Interested in improving your wellbeing? 🌟 Sign up for Talking Therapies! We offer CBT sessions and self-help guides on SilverCloud to support your mental health. We're here to help with anxiety, depression, and more 💙 #TalkingTherapies #CBT #Wellbeing #Anxiety #Depression
🌸 During #MaternalMentalHealthWeek, remember you're not alone on this journey of motherhood. Feeling less connected? A supportive community can make a difference. Check out ways to connect with other parents in Berkshire if you are struggling. 💙 #SupportForMums
Did you know that physical exercise and getting outdoors can significantly boost your overall mental wellbeing? 🌳 10-20 minutes can make a difference! You could try walking with friends, take your meeting on a walk, walk to work and tracking your steps 👟 #NationalWalkingMonth
It is not always about the destination - enjoy the journey too! Step by step, you will get there in the end. Don't give up! 💙 #ThursdayThoughts #MentalHealth #Motivation
🌼 #Motherhood can bring changes that make you feel lost. It's okay to feel this way. Take time to rediscover yourself with some tips in the below👇Remember, you're not alone 💙 #MaternalMentalHealthWeek #RediscoverYourself
#NoteToSelf: You are doing the best you can. 💙
Some self-care ideas to add to your May to-do list! ☺️💕
It's #MidWeekCheckIn time! ⏰ How are you feeling today? Tweet us an emoji below 👇
#StressAwarenessMonth has come to an end but remember you are not alone! 💙 Stress can effect you at any point in your life and it is okay to seek help if you find yourself feeling overwhelmed. We have different services that can support and guide you 👇
🌸 For #MaternalMentalHealthWeek, check out our blog for advice on wellbeing for new & soon-to-be parents. Remember, taking care of yourself is just as important! 💕 orlo.uk/x4SoN #MentalHealthMatters #NewParents #SelfCare
🌸 During #MaternalMentalHealthWeek, know you're not alone. Our perinatal specialists at Talking Therapies support you from pregnancy to your child's 1st birthday. It's okay to seek help; it's a sign of strength! 💕 #TalkingTherapies #PerinatalSupport
🌼 #MondayMotivation 🌼 You may not be feeling like yourself right now, so take small steps to feel better. Get outside with your baby and enjoy some fresh air—it can work wonders! Remember, every day is a new beginning. 💕 #MondayMotivation #NewMums #FreshAir
Explore 'Ocean breath', 'Alternate nostril breathing', & 'Bumble bee' breath in our latest video for #StressAwarenessWeek. Take 10 minutes today to practice deep breathing and find calm. 🌿🎥 #Breathwork #Mindfulness #StressRelief
We are sensitive to cultural differences and misconceptions about mental health. We're here to support and understand your unique experiences. Reach out to us for compassionate care tailored to you. orlo.uk/pMSxL 🌍💬 #MentalHealthAwareness #CulturalUnderstanding
Here are your daily reminders for the weekend 💙 #DailyReminders #MentalHealth #BeKind
Did you know you can refer yourself to our services? Whether it's through our website or over the phone, there's no need for a GP referral to access our support. We're here to help! 💻📞 #SelfReferral #TalkingTherapies
Royal Berkshire NHS F.. @RBNHSFT
6K Followers 551 Following We provide high quality acute medical and surgical services for our local communities of more than 500,000 people
Berkshire Healthcare @BHFT
6K Followers 582 Following We are a provider of community based physical & mental health services across Berkshire. Here to help you💙 This account is monitored between 8am-6pm, weekdays.
Sharon Herring @Herrings18
1K Followers 1K Following Associate Chief Nurse for Patient Experience Workforce & Education @ Royal Berkshire NHS Foundation Trust. Passionate about patient experience.
FrimleyHealth&CareICS @FrimleyHC
2K Followers 130 Following Trusted NHS info on local services, health & wellbeing. Local organisations working together for you.
Berkshire_QI @BerkshireQI
743 Followers 496 Following Twitter of the Quality Improvement team at Berkshire Healthcare NHS Foundation Trust. All views are our own. #QualityImprovement
Together As One (Aik .. @AikSaath
3K Followers 3K Following Together As One (Aik Saath): young people leading change. Specialists in conflict & cohesion. @YESSlough lead. Hosts of @empowordslough @sloughyc
Matt Streuli @mattstreuli
1K Followers 3K Following Dad & Husband /Wellbeing & #mentalhealthfirstaid Instructor / Chairman & Dame of @IHDC / Co Chair of IHVH Charity / views my own.
Debbie Fulton, Direct.. @FultonDebbie768
666 Followers 525 Following Director Nursing & Therapies @BHFT
Refugee Support Group.. @ReadingRefugees
3K Followers 5K Following Helping refugees rebuild their lives in Berkshire since 1994 💚 Refugees are under attack right now. We need your help to fight for them - find out more 👇
Resource Productions @ResourceProds
4K Followers 5K Following Production Company creating thought provoking art, films and digital content. Finding & developing under-represented talent for Film, TV & Creative Industries.
Dr Reuben Pearce @reubenpearceuk
601 Followers 312 Following Lead Consultant Nurse - Urgent Care in Mental Health Pathway, Berkshire Healthcare NHS Foundation Trust.
ABC to read (Assistin.. @ABCtoread
1K Followers 2K Following ABC to read changes the lives of primary school children across Berkshire by providing volunteer reading mentors to help them develop literacy skills for life
Eamonn Sullivan @CNEamonn
4K Followers 2K Following National Clinical Director/DCN - New Hospital Programme @NHSEngland. Reservist @256MMR. @FNightingaleF Scholar. MBE 2021. Personal account 🇮🇪🇬🇧
Autism Berkshire @autismberkshire
2K Followers 1K Following We run the Berkshire West Autism & ADHD Support Service and the Berkshire Adult Autism Support Service. Call 01189 594 594, email [email protected]
Vicki Charlesworth @viccharlesworth
287 Followers 478 Following Nurse Consultant Prospect Park Hospital. NHSE CNO Senior Nurse Fellow
Ready Friends @Ready_Friends
2K Followers 872 Following Supporting Reading's communities to take action on loneliness and social isolation. A project from Reading Voluntary Action @rva_news
Thames Valley OPCC @TV_PCC
7K Followers 1K Following This is the official account of the Office of the Police and Crime Commissioner for Thames Valley. It is maintained by the Office and is not monitored 24/7.
Frimley Health's Well.. @FHFT_wellbeing
2K Followers 1K Following Sharing Wellbeing, Equality, Diversity and Inclusion resources across Frimley Health. Supporting our people to be their best. contact: [email protected]
Healthwatch BF @healthwatchBF
2K Followers 860 Following We are the consumer champion for health and social care in Bracknell Forest
Lanora Odette @LanoraO8167
84 Followers 5K Following
Riya Seeney @seen_ri
51 Followers 5K Following
Savannah-rose Brigmon.. @brigmond_r10282
116 Followers 5K Following
Marylin Delre @delre_de
53 Followers 5K Following
FHFT Library & Knowle.. @fhft_libraries
640 Followers 814 Following Providing library and knowledge services for staff, students and local health community at @FrimleyHealth hospitals.
JuniorNoxon @JuniorNoxo38139
8 Followers 994 Following
Ella-mai Pflueger @MaiPfluege23759
36 Followers 5K Following
Ingrid Frehse @freh_ing
34 Followers 5K Following
Dee Dee @PrincessAurora7
228 Followers 4K Following Mother, Grandmother to Latisha-Rai, Phoenix & Jaylan. Background in IT Sales & Training, Trained in Fashion Design&illustration, then Law. Kinship Foster Carer
Paul Fullwood @PaulFullwo91475
46 Followers 5K Following
Hassie Detone @HassieD15346
88 Followers 5K Following
Ai Hoolihan @HoolihanAi
92 Followers 5K Following
Holly Kenmore @HollyKenmo42967
44 Followers 5K Following
Ameera Hermenau @AmeeHermena
46 Followers 5K Following
Winkfield PC @WinkfieldPC
388 Followers 74 Following Securing and maintaining the best possible services and environment for the community of Winkfield *** Tel: 01344 885110 ***
Garry John Travers. @GTravers3420
5 Followers 98 Following Job seeker UK/Europe. Seven A'levels + 3 O'levels. Tuesday- Friday 12-5 only on Facebook - also amending , for Job Centre Plus uk.
Tony Jones in Berkshi.. @TonyJonesBerks
132 Followers 481 Following Governor, South Central Ambulance Trust (https://t.co/fU8MyuskvI) Trustee, Reading Rockets Basketball (https://t.co/8se4xs0MZI)
Baz Van de Vegte @RazzilBazzil
73 Followers 136 Following Channeling influences to inspire others to do BETTER
Graham Webb 🌎 @DrGW0
1K Followers 170 Following Health 🌱 Wellbeing 🌻 Gait & Movement🚶♂️ Clinical Scientist PhD MSc BEng(hons) DipIPEM 'Legendary determination' #actuallyautistic
Glennie Eisner @EisnerGlen20879
35 Followers 5K Following
Giuliana Hennegan @HennegGiulia
40 Followers 5K Following
Shravan Rajeevan @ShravanRajeevan
3 Followers 52 Following
Marquitta Engl @EnglMarqui37903
41 Followers 5K Following
Isabella Viverette @IViverette44745
66 Followers 5K Following
Sairah G @SairahG6
25 Followers 163 Following
Highwood FSW @PSAHighwood
74 Followers 86 Following This is the account for the Highwood Primary School Family Support Worker
Ross @rossm1871
311 Followers 1K Following Proud & long suffering Reading FC fan, travel pretty much everywhere you can fly to ✈
AfC SEND Local Offer .. @RBWMAfC_SENDLO
49 Followers 183 Following Official @AforChildren SEND Local Offer account for the Royal Borough of Windsor and Maidenhead. This account exists to publicise information about services.
Irina Lavrishcheva @ILavrishcheva
3 Followers 26 Following
Julian @Julian443083097
81 Followers 2K Following
Brighton and Hove Wel.. @BHWellbeing
342 Followers 195 Following We're the NHS Primary Care Mental Health Service for Brighton and Hove. Open Monday to Friday, 8am to 6pm. @SPFT_NHS
BraintrainUK @Braintrain_uk
21 Followers 90 Following The trusted leaders in Neurofeedback 🧠 London, Surrey, Sussex, Hampshire and the Midlands. Optimising brain health- ADHD, ASD, trauma, anxiety, migraine
GS Pangali @gs1801pangali
3 Followers 263 Following If you are always trying to be normal, you will never know how amazing you can be - Maya Angelou
Age Concern Windsor @AgeConWindsor
59 Followers 113 Following Helping older people across Windsor live happier and more fulfilling lives
Bryant Butler @butler_bry48935
135 Followers 3K Following
NIHR CRN Thames Valle.. @NIHRCRN_tvsm
2K Followers 1K Following We are part of @NIHRresearch supporting NHS, public health and social care research in Berkshire, Buckinghamshire, Milton Keynes and Oxfordshire.
Walker Watts @WattsWalke54767
142 Followers 3K Following
Loretta @loretta15gilber
151 Followers 3K Following
CNWLTalkingTherapies @CnwlTalking
322 Followers 657 Following We provide a range of talking therapies for people who feel anxious and worried or down and depressed. CNWL Talking Therapies services are part of @CNWLNHS
Louise Jones @JonesJ88014045
366 Followers 1K Following Honoured clinical Lead Nurse for Bereavement ABUHB, my opinions & views are my own family is https://t.co/LQFlznXXu2 Husband is my hero♥️
Bromley Talking Thera.. @BromleyTalk
464 Followers 704 Following A free NHS evidence-based talking therapy service for adults registered with a Bromley GP, who are anxious, stressed, have low mood or suffer from depression.
Carina Faria @CarinaF97884874
18 Followers 125 Following
Jane Grainge @Jneyfg
244 Followers 3K Following
TogetherMW_ReadingSer.. @TogetherBerks
47 Followers 89 Following Together for Mental Wellbeing is a national charity supporting people with mental health difficulties. This account promotes the services in West Berkshire 💙
Cyanide Éclair @cyanideeclair
311 Followers 5K Following Tomorrow, do your worst, for my best I've done today.
Beat the Street West .. @BTSWestReading
86 Followers 85 Following A fun, free game for the community of West Reading to see how far you can walk, cycle or wheel.
Royal Berkshire NHS F.. @RBNHSFT
6K Followers 551 Following We provide high quality acute medical and surgical services for our local communities of more than 500,000 people
Action for Happiness @actionhappiness
251K Followers 3K Following Movement of people taking action to build a happier and kinder world together #HappierWorld
Berkshire Healthcare @BHFT
6K Followers 582 Following We are a provider of community based physical & mental health services across Berkshire. Here to help you💙 This account is monitored between 8am-6pm, weekdays.
Samaritans @samaritans
180K Followers 2K Following Our free helpline is available round the clock on 116 123. Our Twitter account is not staffed 24/7 and we cannot offer support here.
FrimleyHealth&CareICS @FrimleyHC
2K Followers 130 Following Trusted NHS info on local services, health & wellbeing. Local organisations working together for you.
Berkshire_QI @BerkshireQI
743 Followers 496 Following Twitter of the Quality Improvement team at Berkshire Healthcare NHS Foundation Trust. All views are our own. #QualityImprovement
NHS England @NHSEngland
531K Followers 2K Following We lead and support the NHS in England to deliver improved care for patients.
TVP Slough @TVP_Slough
8K Followers 142 Following Thames Valley Police Twitter pages cannot be used to report crime and are not monitored 24 hrs. Emergency? Call 999. Non-emergency enquiry? Call 101 (24 hrs).
Slough Borough Counci.. @SloughCouncil
10K Followers 579 Following
Thames Valley Police @ThamesVP
224K Followers 477 Following Do not report a crime here. It isn’t monitored 24/7. Emergency? Call 999. Non-emergency? Call 101. Visit our website to report or make a complaint.
Together As One (Aik .. @AikSaath
3K Followers 3K Following Together As One (Aik Saath): young people leading change. Specialists in conflict & cohesion. @YESSlough lead. Hosts of @empowordslough @sloughyc
Helen Bevan @HelenBevan
141K Followers 20K Following Change facilitator, strategist, speaker. Prof. of Practice in Health & Care Improvement @WarwickBSchool. Advisor @HorizonsNHS. Senior Fellow @TheIHI. Views own.
NHS @NHSuk
603K Followers 5K Following We're here to help you and your loved ones stay happy and healthy. We're the NHS. Twitter monitored weekdays 9am - 5:30pm
Debbie Fulton, Direct.. @FultonDebbie768
666 Followers 525 Following Director Nursing & Therapies @BHFT
Refugee Support Group.. @ReadingRefugees
3K Followers 5K Following Helping refugees rebuild their lives in Berkshire since 1994 💚 Refugees are under attack right now. We need your help to fight for them - find out more 👇
BBC Radio Berkshire @BBCBerkshire
111K Followers 2K Following The official Twitter account for BBC Radio Berkshire. Latest news, sport, weather and travel.
Anxiety UK (AUK) @AnxietyUK
146K Followers 3K Following Leading #anxiety charity. TAUK to us or ‘Ask Anxia’ at https://t.co/M60j4pn9yZ. Sorry we can't provide direct support via Twitter.
West Berkshire Counci.. @WestBerkshire
13K Followers 313 Following Stay up-to-date with the latest news, events and decisions from West Berkshire Council. This account is monitored during office hours.
Autism Berkshire @autismberkshire
2K Followers 1K Following We run the Berkshire West Autism & ADHD Support Service and the Berkshire Adult Autism Support Service. Call 01189 594 594, email [email protected]
AchievingForChildren @AforChildren
3K Followers 247 Following Official account for Achieving for Children. Providing children's services for Kingston, Richmond and Windsor & Maidenhead.
Frimley Health NHS Fo.. @DigitalFHFT
2K Followers 2K Following Official Twitter account for Frimley Health Foundation Trust Digital Services
World WellBeing Week @wellbeing_week
330 Followers 507 Following
Great Get Together @great_together
12K Followers 1K Following Bringing communities together with the Great Get Together (21-23 June) & the More in Common Network. Inspired by Jo Cox. #MoreInCommon Run by @jocoxfoundation.
Dr Tanisha Douglas, P.. @tanishadouglas_
333 Followers 861 Following Assistant Lecturer in Psychology & Counselling Interested in how we cope with emotions and it's impact on health. Views are my own | She/Her
Frimley Health Charit.. @FHealthCharity
2K Followers 989 Following We save & improve patients and staff lives at Heatherwood, Frimley & Wexham Park Hospitals by providing equipment and services that go above and beyond the NHS
Frimley Health's Well.. @FHFT_wellbeing
2K Followers 1K Following Sharing Wellbeing, Equality, Diversity and Inclusion resources across Frimley Health. Supporting our people to be their best. contact: [email protected]
Hungerford Hub @HungerfordHub
235 Followers 140 Following Hungerford Hub and Library is a community space in the town of Hungerford, Berkshire. Keep up-to-date with our events at #HappeningintheHub
Becky Neeves @WBRural_SPLW
66 Followers 247 Following Social Prescribing Link Worker for West Berkshire Rural PCN- Covering Kintbury & Woolton Hill, Hungerford, and Lambourn and surrounding area. 🤝
ORCHA @OrchaHealth
9K Followers 5K Following Organisation for the Review of Care and #HealthApps World’s largest source of compliant #DigitalHealth technologies Improving access to care with #HealthTech
RandomActsofKindness @RAKFoundation
36K Followers 2K Following Why we do what we do: To inspire acts of kindness. To create a ripple effect. To create a sense of belonging. To inspire change.
SignHealth @SignHealth
12K Followers 3K Following The Deaf health charity SignHealth provides Psychological Therapy, Domestic Abuse Support and Social Care services. Email: [email protected]
Psychological Profess.. @PPNEngland
2K Followers 126 Following We inform, enable and influence NHS commissioned healthcare to maximise the benefits of the psychological professions for the public
Link Visiting Scheme @WokinghamLVS
776 Followers 920 Following We're a charity dedicated to reducing loneliness in Wokingham Borough. We help people make friends and feel connected to their community.
That's TV Thames Vall.. @ThatsTVThames
890 Followers 232 Following The voice of real people in the Thames Valley. Freeview 7 -Email [email protected] - Part of the That’s TV Network.
Sheffield Health and .. @SHSCFT
7K Followers 2K Following We provide mental health, learning disability and specialist services in Sheffield. If you need help in a crisis visit https://t.co/nDk5po087i
Sketchplanations @sketchplanator
25K Followers 62 Following ✏️ Explaining the world one sketch at a time. New sketch on Sunday, repost from the archives midweek. By @jonohey. Full sources at https://t.co/UWsPVSMVZ9
Talking Therapies NNF @TT_NNF
2K Followers 2K Following Formerly @IAPT_NNF @Vanessa_SBK is the face behind these National Networking Forums for IAPT/NHS Talking Therapies professionals. RTs do not imply endorsement.
NHS Wirral Talking Th.. @TTWirral
405 Followers 249 Following We provide free NHS talking therapies in the Wirral, for people aged 16+. We're here to help, you can self-refer on our website. Delivered by @everyturn_
NHS Cornwall and Isle.. @NHSTalkTherapy
2K Followers 618 Following Talking therapies for anxiety and depression. For people aged 16 and above. This service is provided by @CornwallFT
Newham Talking Therap.. @NewhamIAPT
548 Followers 448 Following We offer free and confidential psychological support for Newham residents. We are not a mental health crisis service. For crisis support call: NHS 111,Option 2
CWPT Talking Therapie.. @CWPTTalkTherapy
2K Followers 612 Following Free NHS Talking Therapies in Coventry, Warwickshire & Solihull. To self-refer, call 02476 671 090 (between 9am & 4.30pm, Mon to Fri) OR click the link below.
Better Health Start F.. @BH_StartForLife
5K Followers 456 Following Trusted NHS help and advice during pregnancy, birth and parenthood.
Professional Standard.. @prof_standards
4K Followers 455 Following The Professional Standards Authority for Health and Social Care. We oversee 10 statutory regulators and run the Accredited Registers programme.
CommuniCare @CommuniCareRDG
568 Followers 91 Following A Christian lead charity offering information, advice and support to those in need in Reading.
Dr Louise Newson @drlouisenewson
64K Followers 1K Following GP & Menopause Specialist https://t.co/Jk5mrrwwqv Media [email protected]
Safina Nadeem سفی�.. @nadeem_safina
3K Followers 1K Following Equality & Inclusion Director & F2SU Frimley ICB. Dep Board Chair @the_BHA. Qualified Coach.Director @purple_infusion Love Rumi & Ottoman history 💕 Views own.
Menopause Matters @menomatters
23K Followers 1K Following Award-winning, independent website & magazine providing accurate, up-to-date info on menopause, menopausal symptoms & treatment. Founded by Dr Heather Currie.
British Menopause Soc.. @BrMenopauseSoc
21K Followers 187 Following British Menopause Society is the specialist authority for menopause and post reproductive health in the UK, educating, informing & guiding health professionals.
BlackEquityOrg @BlackEquityOrg
5K Followers 361 Following BEO is here! We are a new independent, national Black civil rights organisation created to dismantle systemic racism in Britain. #BEOChangeIsHere
Department for Work a.. @DWPgovuk
242K Followers 753 Following Official Twitter channel for the UK Government's Department for Work and Pensions. We cannot reply to individual benefit queries: https://t.co/rF1YxazrqG
BOB LMNS @BobLmns
1K Followers 2K Following Berkshire, Oxfordshire, Buckinghamshire Local Maternity and Neonatal System
Pain Concern @PainConcern
7K Followers 2K Following Working to improve the lives of people living with #ChronicPain across the UK. Listen to our Airing Pain podcast here: https://t.co/yTpaGWDrYJ
Youth Outreach Slough @YOSlough
195 Followers 178 Following Youth Outreach for young people in Slough #ForTheYouth #ByTheYouth
James Sunderland MP @JamesSunderl
6K Followers 682 Following Humbled to serve Bracknell Constituency. Proud veteran. Promoted by James Sunderland, 10 Milbanke Court, Bracknell, RG12 1RP
Adam Afriyie @AdamAfriyie
18K Followers 865 Following MP for Windsor. Email me at [email protected]. Promoted by Adam Afriyie c/o Mountbatten House, Fairacres Industrial Estate, Windsor SL4 4LE.
World Suicide Prevent.. @wspdglobal
3K Followers 163 Following Giving hope and peace to the world. Get your t-shirts & bands of hope via https://t.co/p0OmmAoeLu
Slough Homeless Our C.. @SloughHomeless
1K Followers 490 Following Day centre in Slough providing care and support to sleeping rough and vulnerably housed people. Working with @trinityhomeless Registered Charity 1070689
Shin Dhother @ShinDhother
1K Followers 4K Following Founder of @SloughOutreach - Advocate for the #Homeless and Vulnerable, #SloughMencap Board Member, NHW Co-ordinater #PassionateVolunteer #EndHomelessness 🙏❤️
Thames Valley PolFed @TVPFED
5K Followers 982 Following Thames Valley Police Fed - Staff Association representing rank & file on matters of welfare & efficiency. Retweets are not necessarily an endorsement.
Theresa May @theresa_may
992K Followers 35 Following Member of Parliament for Maidenhead. Former Prime Minister of the United Kingdom.
Slough Central @Slough_Central
314 Followers 70 Following Slough Central is the redevelopment of Queensmere Observatory, managed by British Land, to bring a mix of uses to the town centre for everyone to enjoy.
Diabetes UK South Wes.. @SWSCDiabetesUK
808 Followers 527 Following Diabetes UK south west & south central office - volunteering, campaigning, fundraising for a world where diabetes can do no harm.
WBC Mayor @WBCMayor
833 Followers 327 Following Official Twitter account for Wokingham Borough Mayor Councillor Beth Rowland To invite the Mayor to your event please [email protected]
Mental Health Matters @MHM_Info
4K Followers 963 Following We are a national mental health & wellbeing charity. Please visit our website for information & support; we are unable to provide support via this channel
B Radio @bradioUK
1K Followers 754 Following Listen on 📻 95.6FM Berkshire & 106.5FM/DAB Hampshire & Surrey, 💻 https://t.co/vmlFUCC6ss 📱Mobile App, and 🔊 ‘Play B Radio’
Better Health @BetterHealthNHS
13K Followers 106 Following The official twitter feed from Better Health - helping you to make healthy changes and feel better #BetterHealth
JohnSykesFoundation @J_S_Foundation
618 Followers 493 Following Helping to transform lives in Reading. 📞 0118 903 5900 📞 07732 495 414
Slough Children First @sloughchildren1
759 Followers 200 Following Ensuring Slough's children, young people and families are safe, secure and successful. This account should not be used for emergencies.Today is World Maternal Mental Health Day. In this video, attendees at one of our Mum & Baby sessions talk about the positive effect of moving with other women who know how they feel. A shared experience of feeling #StrongerTogether. #MentalHealthMatters #MaternalMentalHealth
These books are available to borrow from @BHFT library - either pop by or email us to request them and we can post them to your work address. #MentalHealth #BookRecommendations #Stress
📚 Looking to explore the topic of stress from different perspectives? For #StressAwarenessMonth we asked our therapists for their book recommendations - swipe below to check them out 👇 #MentalHealth #Stress #BookRecommendations
@TTBerkshire Where's the excited emoji? Because that's what we are 🕺💃
What a fantastic morning we had outside Reading Station. It was so lovely to meet and speak to so many people in our home town! Did you see us on the big screen at the station? Or speak to any of the team? Let us know in the comments ⬇️ #MentalHealthMatters #Charity
Timeout, music, grandchildren,dog, seaside, sleep.
For #StressAwarenessMonth, we asked our staff what their favourite ways to relieve stress are! Check out the video below to hear their tips and tricks for managing stress effectively. Remember, taking care of your mental health is essential💙 #MentalHealth #SelfCare
@TTBerkshire Agree 100%. We believe seeking help is not weakness, it's a sign of courage.
@TTBerkshire And if one is feeling not OK, they should remember, that seeking help is courage, not weakness.
Last week @sloughcvs and @sloughmasjid welcomed over 200 Slough community members to an Open #Iftar. Read the full story, plus all the latest funding and training opportunities, in this week's #Slough alert - sloughcvs.org/weekly-news-al…
Absolutely brilliant way of having a bit of "sunshiney" smiles in our lives. Writing down our thoughts can be, on its own, a whole therapy session.
🌍✨ Happy #InternationalDayOfHappiness! ✨🌍 Today, let's celebrate the diverse ways happiness is defined across the globe and within each of us. Take a moment to reflect: What does happiness mean to you? Write down 5 things that make you happy! 😊💖 #DefineHappiness #SpreadJoy
So welcomed as a guest speaker tonight at this wonderful open iftar inter-Cultural experience 🙏🏽 Thank you Slough JMIC #MentalWellbeing #OpenIftar #InterCulturalExperience #RamadanWellness #IftarTogether @sloughcvs @AikSaath @TTBerkshire
Privileged to be invited to speak at the mosque and join the open iftar again this year 🙏🏽 @sloughcvs @OneSlough @TTBerkshire
Struggling with feelings of depression, excessive worry, social anxiety, post-traumatic stress or obsessions and compulsions? NHS Talking Therapies can help. The service is effective, confidential and free. Your GP can refer you or refer yourself at nhs.uk/talk.
It’s #WorldSleepDay 😴 Not getting a good sleep can affect your mental wellbeing. Here are some changes you can make for more restful sleep. For more advice, visit ➡️ nhs.uk/every-mind-mat…
Today is #WorldSleepDay 💤 Our therapists at @TTBerkshire have shared their top tips to help you wake up feeling refreshed. 🤗 🌻
Struggling with anxiety, stress or depression? #NHSBerkshireTalkingTherapies can help 💙 They are a free, confidential and friendly service that can support you. You can self-refer by phone, email or online here ➡️ orlo.uk/vJ838 @TTBerkshire
@TTBerkshire Thank you for tagging PAPYRUS! On HOPELINE247, our advisers regularly speak to young people struggling with self-injury. We created a leaflet which explores themes surrounding self-injury. To learn more about this topic, view the leaflet here: papyrus-uk.org/self-harm/ 💜
Welcome to UK LGBT+ History Month 2024! We encourage you to look ‘#UnderTheScope’ and learn about LGBT+ peoples’ contributions to Medicine and Healthcare, our complex history with medicine and the health inequalities we face today. lgbtplushistorymonth.co.uk/lgbt-history-m… #LGBTplusHM #lgbtqia
Everyone, including politicians, has a responsibility to use respectful language. They should never use mental health problems as an insult. Words carry weight. Stigmatising language can stop people seeking support for their mental health.
Struggling with feelings of depression, excessive worry, social anxiety, post-traumatic stress or obsessions and compulsions? NHS Talking Therapies can help. The service is effective, confidential and free. Your GP can refer you or refer yourself at nhs.uk/talk.
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