Tameside Docs @TamesideDocs
Health advice for local people from Tameside & Glossop GPs Dr Andy Hershon & Dr Richard Bircher (for urgent advice contact your GP Surgery, Pharmacy or 999) tamesideandglossopccg.org Tameside, Manchester Joined June 2013-
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Alcohol and cycling don't mix. Serious injury, a stay in hospital & missing Le Tour are the last things you want #TDF nhs.uk/conditions/alc…
Raising a glass to Le Tour in #Yorkshire? Make sure you drink plenty of water too if drinking alcohol #TDF nhs.uk/conditions/alc…
Planning to visit #Yorkshire for Le Tour this weekend? Have a great time and drink responsibly #TDF nhs.uk/conditions/alc…
Hi @AgeUKTameside - if residents need non-urgent health advice or signposting to local services they should check out @TamesideDocs
If you have a rash under your arm pits, often it’s a fungal infection and athletes foot creams can help
If concerned about a rash or skin condition you can speak to your GP or pharmacist who will be able to help
For babies with nappy rash use a very thick layer of cream on the area to create a barrier
Keep a rash dry but use a greasy moisturiser to help the problem- sounds contradictory but mainly avoid using soap/water on the area.
For adults and babies that suffer from rashes it is important to keep the area dry, don’t use talc as it provides no benefit
For bad skin on your hands, put greasy cream on overnight and wear cotton gloves – makes a big difference
To treat sore, cracked skin use lots of greasy moisturiser such as Vaseline/E45 – use a lot so there is a thick layer
If suffering cracked, sore skin on hands - avoid using chemicals that might be aggravating it such as soap, washing up liquid
If travelling in the EU get a EHIC card (previously known as E111)- it allows emergency health treatment in Europe free of charge
Check your holiday insurance carefully-that there are no hidden exclusions, health bills abroad can easily run into thousands of pounds
Listen again to this week's #Healthwatchhour ow.ly/pqdGU @tamesideradio @HealthwatchTame
Don't forget, we'll be on @tamesideradio #healthwatchhour tonight 6pm-7pm @tgccg @HealthwatchTame
Get your health questions ready for another live #HealthwatchHour show tonight on @tamesideradio between 6 & 7@TGCCG @HealthwatchTame
When on holiday keep hydrated by drinking plenty of water, especially if you are drinking alcohol
On holiday wear sun cream, keep it topped up, look for high factor and for a good star rating which can guard against prickly heat
Ask at your GP practice if concerned about immunisation, or go to bit.ly/SCFOEr to find out what you need for different countries
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