Tapp Francke Ingolia @Tapps_Tips
Mom to 2 crazy boys, artist and nutrition counselor. Tapp's Tips is simple ways for people to feed themselves, and their families, in a healthier way. tappstips.com Southampton Joined February 2011-
Tweets535
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Followers290
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Following180
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Likes7
@alison__wright @iMemoryPalace Thank you!! Happy you like it.
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OMG I am obsessed with @Popcorn_Indiana's new Sriracha popcorn. It's a #hotandspicy #tasteperfection
@WholeFoodsLI @WholeFoods I am still waiting for a response. I can't DM you unless you are following me. What do you want me to do?
@WholeFoodsLI @WholeFoods You need to follow me in order to DM you.
@WholeFoodsLI I found this 1/2 inch chunk of glass in my prepared food from last night. Jericho location.
Just found a piece of glass in my @wholefoodsnyc prepared food. #totallyfreakingout
Wonderful article on One Healthy Hampton. Thank you Kiley!! onehealthyhamptons.com/2014/03/18/flo…
Your taste buds will thank you. Green Tahini tappstips.com/green-tahini/ #crazyhealthy
Don't know what to do with all of those apples you just picked? Cinnamon Baked Apples with Cashew Cream tappstips.com/cinnamon-baked… #vegan #apple
Tapp Francke Ingolia retweeted
Factory Food From Above: Satellite Images of Industrial Farms - Wired Science bit.ly/1diKxRp
Got (good) bugs? Coconut Milk Kefir tappstips.com/coconut-milk-k… #probiotics #enzymes #healthydigestion
“If people let the govt decide what food they eat and what medicine they take, their bodies will be in a sorry a state." -Thomas Jefferson
Yummy, simple and quick Fresh Cherry Tomato Sauce. My mouth is watering just thinking about it! Cherry Tomato Sauce tappstips.com/cherry-tomato-…
Yum! I am going to make these for the boys this afternoon. tappstips.com/fresh-cherry-s…
It's hot out there! It's a sorbet kind of a day. Cantaloupe Sorbet tappstips.com/cantaloupe-sor…
Tastes like summer on a fork! Basil and Sorrel Pesto tappstips.com/basil-and-sorr…
The people who are crazy enough to think they can change the world, are the ones who do. @TheDrGinger
Easy sauce that makes everything taste good. Asian Peanut Sauce tappstips.com/asian-peanut-s…
Easy, yummy and crazy good for you. Marinated Kale Salad with Toasted Walnuts and Strawberries tappstips.com/marinated-kale…
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