Tara's Triple Excellence program @TaraTripleExcel
Entire Buddhist path in a unique daily program based on Tara’s revelation. Caters for today’s fast world. Modern but not watered down. Online meditation program dharmasun.org/tte Tara's Triple Excellence Joined April 2014-
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Happy Birthday to our dear teacher Chokyi Nyima Rinpoche! Thank you for being a constant guide! We wish you a joyful day and a long and healthy life!
If you realize emptiness, you also understand it’s not a blank nothingness, which you realize is an open space that can accommodate everything. - Drubpon lama Tenzin
Though we all have fear and the seeds of anger within us, we must learn not to water those seeds and instead nourish our positive qualities —those of compassion, understanding, and loving-kindness. - TTE team
Join our new practice support group on the First Excellence, starting on Sunday, September 28, from 6:30 pm to 8:00 pm NPT (Kathmandu). Meets every 2nd and 4th Sunday of the month, online in Zoom for about 5 months. We welcome everyone. dharmasun.org/taras-triple-e…
Whenever we wake up, we need to have one motivation: today, I like to watch myself. I will watch my mind. I will watch what I think, what I say, what I do. I want to be calm and kind and thoughtful and I don't want to hurt and harm. - Chokyi Nyima Rinpoche
We are pleased to announce the dates for the upcoming Fall Seminar and TTE retreat with Chokyi Nyima Rinpoche and Drubpon Lama Tenzin in Lumbini, Nepal. More details will follow soon. For questions: [email protected]. We hope to meet you there!
“Whether we are listening, practicing, translating, or simply helping out, do in relation to the Dharma should always be done with the sincere wish to help others. Don’t hope for respect, admiration. Don’t think of accumulating merit. In short, don’t expect a reward.” - CNR
We are delighted to announce that Chokyi Nyima Rinpoche will bestow the Outer Tara Empowerment in Gomde UK during his seminar from August 22 to 28, 2025. This is a unique opportunity for everyone who is practicing the TTExcellence program. gomde.uk/chokyi-nyima-r…
New Practice Support Group on Second Excellence Module 2! Starts: July 28, 2025 Time: 4:00 pm to 5:30 pm PDT (Los Angeles) Registration: dharmasun.org/taras-triple-e…
“Great compassion speaks the truth and is never hypocritical. Great compassion does not hurt or deceive. Great compassion cares lovingly for others without any negative emotions or hidden agendas. Great compassion never leads us astray.” - Chokyi Nyima Rinpoche
We are thrilled to announce that Amoghavajra meditation and recitation, part of the Ngondro, the 3rd part of the Third Excellence, is launched in English! Enjoy this amazing practice!
We’re pleased to announce the next launches in different languages: Russian: 2.2—25 weeks of new material. German: 2.2—18 weeks of new material. Spanish: the Introduction course. Chinese: 2.2—7 weeks of new material. Rejoice and stay with us!
Live Q&A with Drubpon Lama Tenzin Sangpo 1st and 2nd Excellence Saturday July 5 3pm CET (Paris) Zoom link will be available on website calendar later
New Practice Support Group on Second Excellence Modul 2! Starts: July 28, 2025 at 4:00 pm PDT (LA) Zoom every 2nd and 4th Monday Registration: dharmasun.org/taras-triple-e… -->tab "Practice Support" and fill out the registration form.
“The best spiritual friend is the one who attacks your hidden faults.” - Atisha
Today we celebrate Buddha Shakyamuni's birth, enlightenment, and entry into nirvana. It is believed that merit accumulated during this auspicious day is significantly multiplied, so let us all devote some extra time and effort in meditation, prayers, offerings, and kind deeds!
The 8 Auspicious Symbols: the Wheel, symbolize the Buddha's teachings transforming power. Brahma presented a golden wheel to Buddha after enlightenment, requesting to set the wheel of Dharma in motion. The wheel's elements, represents discipline, wisdom, and meditation.
Daily practices of the Outer and Inner Tara Sadhana on the occasion of Saga Dawa! Dates: daily from 28 May to 26 June Time: CET: 4:00 am, Nepal: 7:45 am, China: 10:00 am Zoom Meeting ID: 896 7311 7052 Password: 108108
Drubpon Lama Tenzin Sangpo will guide an Outer Tara Sadhana retreat in Gomde Pyrenees from October 1-19, 2025. The retreat is open to everyone, especially those who are currently practicing, or wishing to begin practicing Part 1 of the 3rd Excellence. shorturl.at/7Pyqy
Among the thoughts that we have, there are two that stand out as truly special. The 1st is the thought of impermanence. Thinking about it clears the mind of its clutter. The 2nd is love and compassion. They strip the mind of negative emotions and unwholesome thoughts. CNR
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