Testify Strength & Conditioning @TestifySC
In-person & Online Coaching • Get Stronger. Live better • Starting Strength Affiliate Gym in Omaha, NE • Education testifysc.com Omaha, NE Joined July 2014-
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He Stopped Pressing Like This. You Should Too. @SS_strength testifysc.com/articles/he-st…
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The BEST Warm-up for Barbell Training (Plus an EASY Math Trick to Help!) @SS_strength Full video: testifysc.com/articles/the-b…
One Cue to Rule Them All: Fix Every Single One of Your Lifts @SS_strength testifysc.com/articles/one-c…
Friday Night Fun Night: Trivia Teams! 🗓️Sep 26 at 6:30 pm Whether you’re a member, former member, or you simply follow us online, you’re invited! We need to know numbers for planning and food, so click below to RSVP, see details, & register your team! 🔗testifysc.com/events
6 Weight Lifting Secrets That Feel Like CHEATING (plus a bonus) @SS_strength Full video: testifysc.com/articles/6-wei…
Struggling with your squat or deadlift? Join us in Kansas City on Oct 25 for a Starting Strength camp focused on real coaching and clear instruction. @SS_strength ✅ Squat ✅ Deadlift ✅ Programming Limited spots - click here to sign up: aasgaardco.com/store/training…
Is Your Squat Stuck? It's Not Why You Think. @SS_strength testifysc.com/articles/is-yo…
WORST Deadlift Ever?! | How to Set Your Back for the Deadlift: Part 5 @SS_strength Full video: testifysc.com/articles/worst…
Starting Strength Squat & Deadlift Camp in Minneapolis on October 4th @SS_strength Only 4 spots left! Sign up today: aasgaardco.com/store/training…
Bench Press Cue: Pull Your Fists Back! @SS_strength testifysc.com/articles/bench…
NEVER Do This with a Heavy Press (or You’re DONE) @SS_strength Full video: testifysc.com/articles/never…
Your squat and deadlift deserve better. Spend Oct 25 in Kansas City learning how to do them right—with real coaching and hands-on instruction. Spots are limited. Don’t miss it. 🎯 Hosted by @SS_strength Coaches Phil Meggers & Chris Charvat 🔗 aasgaardco.com/store/training…
BEST Strategy for a Stronger, Smoother Deadlift (6 Simple Tips) @SS_strength testifysc.com/articles/best-…
Lifting Gear | What to Wear and What NOT to Wear! @SS_strength Full video: testifysc.com/articles/lifti…
Ready to fix your squat and deadlift? Join @SS_strength Coaches Phil Meggers & Barb Mueller in Minneapolis on Oct 4. Small group coaching, hands-on instruction, and practical programming advice. 🎟️ Click here to register: aasgaardco.com/store/training…
Types of Barbells: Weightlifting vs Powerlifting vs Hybrid @SS_strength testifysc.com/articles/types…
How To Make Strength Training 5x Times Easier @SS_strength Full video: testifysc.com/articles/how-t…
5 Mistakes That DESTROY Your Lifting Warm-up @SS_strength testifysc.com/articles/5-mis…
The Mistake That is KILLING Your Deadlift! | How to Set Your Back for the Deadlift: Part 4 @SS_strength Full video: testifysc.com/articles/the-m…
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