TheBetterPath @TheBetterPath_
SOMETIMES THERE ARE INJURIES ON THE RIGHT PATH, BUT THE PATH AND PURPOSE SHOULD BE RIGHT. gumroad.com/a/710462163/XF… United States Joined June 2020-
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I love people who are highly aware of their worth but highly humble too and never look down on anyone.
If I ever stop talking to you & remove you from my life, just know how hard it was for me. I've got a bad habit of holding onto the little bit of good in ppl & giving too many chances. So if I don’t fw you anymore, it’s bc you pushed me past my limits—but when I'm done, I'm done.
Advice for People in their 20s and 30s Before it gets too Late. • Thread -
If a woman is rich, beautiful, funny, and smart but is still single, what could be the problem?
6 Pieces of Wisdom accompanied by Redwoods: 1. The most successful people are the ones that do one thing very well over decades.
I have 350,000 subscribers on my channel. And I’ve helped other creators get +1,000,000 subscribers. Use my simple formula to blow up your channel (fast): 1. Relatability and simplicity: The art of amazing presentation… Appear approachable and casual For example: Alex…
Everything happens at the exact moment it’s supposed to. Be patient
Men, Nothing Beats Dressing Smart and Smelling Good. 6 things you need to do to get the attention of every woman you meet...
Heart disease is the leading cause of death But it’s insulin resistance that causes heart disease, strokes, cancers and other inflammatory conditions Since your doctor won’t help you avoid it, here are 42 sentences that will:
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When was the last time you stepped out of your comfort zone?
How to Live An Interesting Life By Jordan Peterson.
7 Secret Methods To Stack Your Network With Millionaires: //THREAD//
Turning On Women is not Rocket Science. Here are 5 Signs She's Turned on and Ready to Rock the Bed 👅 // THREAD //
Hit the gym + Party less + Upgrade your circle of friends + Avoid drama + Dress well + Make money + Smell nice + Talk less = Magic pill to life.
Ways to captivate a woman and make her intimately addicted to you A Thread 🧵
By age 30, you're mature enough to know this; 1. Stay silent. Not everything needs to be said. A small leak will sink a big ship.
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I have 350,000 subscribers on my channel. And I’ve helped other creators get +1,000,000 subscribers. Use my simple formula to blow up your channel (fast): 1. Relatability and simplicity: The art of amazing presentation… Appear approachable and casual For example: Alex…
22) Fasting has shown promising results for glucose control, gut health and improving insulin sensitivity 23) A high triglyceride to HDL ratio is one of the biggest risk factors for increased mortality
20) Inactivity and obesity are the number 1 associations with insulin resistance 21) Carbs are not the enemy for everyone but for those with insulin resistance or specifically type II diabetes, reducing carb intake should be a focus until a normal baseline is achieved
18) Eating more eggs and less toast for breakfast will improve your HDL (good cholesterol) while decreasing harmful triglycerides 19) Sun exposure decreased insulin resistance, insulin levels and triglycerides in a study on diabetics
17) Seed oils (canola, safflower, sunflower, soybean etc) have high omega 6/3 ratios and are added to the majority of packaged foods because they are cheap and have a long shelf life
14) Drinking your calories is a recipe for poor metabolic health 15) Heart disease is an inflammatory cascade kicked off by insulin resistance, not cholesterol or meat 16) A diet high in omega 6/omega 3 ratio of fatty acids is linked to increased inflammation and disease
12) Muscle is the most metabolically active tissue, the more of it you build, the more insulin sensitive you’ll be, all else being equal 13) Added sugar and refined grains are the foods most closely linked to insulin resistance
10) Exercise and physical activity allow the muscle to pull sugar from your bloodstream and use it for fuel 11) Walking before or after meals, even for just 5 minutes, helps to stabilize blood sugar
7) Type II diabetes is really an advanced case of insulin resistance 8) A waist measurement of 40 inches or more for men is linked to insulin resistance which also happens to be the average waist size for men over 25 9) You can have insulin resistance without being overweight
5) Once the pancreas is forced to start putting out more insulin, the body begins the process of dealing with increased inflammation 6) Over 88% of the population are not metabolically healthy based on blood pressure, blood sugar, triglycerides or waist circumference
3) If sugar levels are chronically elevated, your body, like a drug addict, requires more insulin to have the same effect 4) You can be insulin resistant without any symptoms, since it’s a leading indicator and blood sugar is a lagging indicator
1) Insulin resistance occurs due to poor metabolic health 2) When you eat, your pancreas naturally releases insulin to absorb the sugar out of your bloodstream into the muscle, fat and liver cells
Heart disease is the leading cause of death But it’s insulin resistance that causes heart disease, strokes, cancers and other inflammatory conditions Since your doctor won’t help you avoid it, here are 42 sentences that will:
7 Secret Methods To Stack Your Network With Millionaires: //THREAD//
Men, are you struggling with consistency, focus & discipline? Are you suffering from issues that no one talks about? • Low self-esteem • Masturbation • Obesity • Porn The only solution you need is "THE CHAD MINDSET". Become a CHAD now: gumroad.com/a/1072072403/t…
12. Accept that it's normal to keep your self-improvement efforts a secret. Private life is priceless.
11. Take full responsibility for your life; never criticize, blame, or complain about others or circumstances.
10. Your life has been a complete mess because of your "I'll do it tomorrow" mentality. Act now for the future.
9. Have self-respect and never tolerate disrespect from others, not even from your friends.
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