The Flex Method @TheFLEXMethod
Gain strength and flexibility to sculpt those busy muscles! Look after your body and mind through this focused approach to a healthy and agile new you. Brighton, England Joined September 2015-
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FLEX comes to @MarinaStudios on Tuesday 8.30-9.30pm. Come and join us at @BirdStudiosBtn on Saturday 10.30-11.30am. #stretch #flex #Brighton
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Try something new and aim for the splits this October with FLEX every Saturday 10.30-11.30am at @BirdStudiosBtn #flex
For all info on classes and updates check out our facebook page! facebook.com/TheFlexMethod
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