TheFizeekGeeks @TheFizeekGeeks

Fact: #AndrewWiggins has scored in double figures every game this season Also a fact: You should retweet this and vote Wiggs for #NBAAllStar

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This cause is close to my heart - please sign: sign.moveon.org/petitions/minn…

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We'd like to show sweet support to those who have received the COVID-19 Vaccine. Starting today, bring your Vaccine Card to a Krispy Kreme shop and get 1 FREE Original Glazed doughnut. No chance to get your Vaccine? This will run thru end of 2021. Info at bit.ly/3141hMi

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@jasndoc Understood - RCTs & other studies offer important evidence but have limits: They reveal what works "on average" and rarely inform subpopulations -- we cannot lose sight of the tails of the distribution -- where our most vulnerable patients exist. They need options, not limits.

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Since opening Friday, the mass vaccination hub at Moscone Center is on pace to vaccinate approximately 11,000 Bay Area residents by end of day. Sign up at myturn.ca.gov to be alerted when appointments are available.

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To complement our post from last week on overhead shoulder strengthening. You want to reinforce that strengthening of weaker/inhibited muscle groups with stretching muscles that may be too stiff/overactive. 💪🏽💪🏽💪🏽 A… instagram.com/p/CE8BqhYHmxq/…

Balanced scapular strength is important for any overhead athlete or anyone who lifts overhead. Adequate upward rotation of the shoulder blades supports shoulder flexion for movements like snatches, clean & jerks,… instagram.com/p/CEqCW-LHUhN/…

Glute Activation Exercises 🍑🍑🍑 It’s no secret that TFGs love working the glutes. The glutes are one of the prime movers of the body! 😎😎😎 Bridges are a classic physical therapy exercise for a reason. They require no… instagram.com/p/CEXS8A5HSRo/…

A strong back is essential for maintaining the motion in your spine and preventing injury. ⛓⛓⛓ Upper back strength translates to stability with bigger compound movements like squats or deadlifting. If your upper… instagram.com/p/CEF4t1eHZUK/…

Tips on picking appropriate running shoes 👟👟👟 Everyone's foot anatomy is different, and everyone's goals are different (speed vs. distance vs. agility) so it's important to take all these different variables into… instagram.com/p/CDz6n_YHicq/…