Amy Doneen, DNP @TheHASPC
Owner & Medical Director, Prevention Center for Heart & Brain Health. Co-founder of the BaleDoneen Method. Coauthor of Healthy Heart, Healthy Brain. thehaspc.com Spokane, WA Joined January 2013-
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February is Heart Month! Join Dr. Amy Doneen on February 8th at 5:30 PST for a very special FREE webinar focusing on Women's Heart Health. Invite your friends, family and colleages! Link to join Webinar: us02web.zoom.us/j/85761764352
Here are 4 scary reasons to take your #oralhealth seriously--plus some good news: On average, people who take excellent care of their teeth and gums outlive those who don't! bit.ly/3VH5OP6 #wellnesswednesday #Healthyliving #Health
Delicious news: eating more #berries, leafy greens, tea and other flavonol-rich foods helps keep your memory sharp, a new study suggests. bit.ly/3u6KmaG #wellness #healthyfood #brainhealth
Happy #Thanksgiving! Looking for a tasty, heart-healthy salad for your holiday meal? Our shaved Brussels sprouts and #pomegranate salad could be a great choice. Enjoy! bit.ly/3ERSCQX #healthyfood #wellness #Gratitude2022
Please join us in welcoming a wonderful new member to our heart attack, stroke, dementia. and chronic disease prevention team: Brea Seaburg, ARNP, DNP.
Wonderful week at the first live @baledoneen Preceptorship Program & Annual Reunion in THREE YEARS! A fantastic event that was both fun and an opportunity to update #healthcare providers on the latest science of heart attack, stroke, dementia & chronic disease prevention!
So excited to be doing our LIVE fall BaleDoneen Method preceptorship & CME/CE program in TWO WEEKS! All #healthcare providers welcome, use this link to save your spot. conta.cc/3SjqLxK #heartattackprevention #strokeprevention #cmevents #medicaleducation #wellness
Intriguing #research: The "love hormone" #oxytocin may help the heart heal after a heart attack. Ways to boost oxytocin include hugging, kissing, kindness & being charitable. so being good to others may literally do your heart good! bit.ly/3SMxlxx #love #hearthealth
Surprising way to keep your brain sharp: Find your passion and pursue it! A new study links passion, aerobic exercise and social relationships to lower risk for mental decline. bit.ly/3UUascY #wellness #brainhealth #friendship #HealthyLifestyle
Is the #flu shot also a vaccine against Alzheimer's disease? Find out in our blog. The answer might surprise you! bit.ly/3xTauYP #flushots #alzheimersprevention #wellness #brainhealth #fluVacc
Powerful motivation to get annual flu shots: Doing so lowers risk for Alzheimer's disease, heart attacks & strokes! And for those 65 & up, the #pneumonia shot also cuts these risks. bit.ly/3LfPZuN #influenza #flushots #WellnessWednesday #hearthealth #brainhealth
Medical & dental providers, learn the latest science of heart attack, stroke & chronic disease prevention AND earn up to 17 CE.CME credits at the BaleDoneen Method's Preceptorship Course on Nov. 3-4, in the Woodlands, Tx. Click the link to register conta.cc/3Pfba0x
Fish isn't the only "brain food." Here are 10 delicious nutritional powerhouses that enhance brain AND heart health. bit.ly/3RvSfAl #wellness #healthyliving #nutrition
Want to live longer, keep your memory sharp, avoid chronic illness & prevent heart attacks & strokes? Check out Dr. Amy Doneen's episode on The @EdMylett Show #maxout #hearthealth youtu.be/DoygTxb4wwU via @YouTube
My guest today SAVED MY LIFE.!🫀 Dr. Amy Doneen is my personal doctor and leader in the prevention of HEART ATTACKS, STROKES, AND DIABETES. CLICK THE LINK BELOW TO WATCH/LISTEN!!! linktr.ee/edmylett Transcend Flawed Healthcare Systems - @TheHASPC
It's International Day of Yoga. Fun ways to celebrate it include laughter yoga, which literally does your heart--and blood vessels--good. bit.ly/3y2LwWn #YogaDay #fitness #hearthealth #wellnessjourney
Vitamin D is crucial for #brainhealth: A new study links low levels of the sunshine vitamin to higher risk for #dementia and #stroke. bit.ly/3QvpST1 #wellness #healthyliving
A heartfelt thank-you to everyone who bought our new book! We'd love to know what YOU think about it. Please check out our Amazon reviews and post yours: amzn.to/3aIBZeQ #newbook #brainhealth #hearthealth #healthandwellness #FridayReads
Did you know that good oral health reduces risk for heart attacks, strokes, diabetes, dementia, erectile dysfunction and several types of cancer? What's more, people with healthy gums and regular dental care live longer! #oralhealth #wellness #hearthealth #healthyliving
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