TheLifeCo Wellbeing @TheLifeCo
Your Trusted Wellbeing Partner | Healthy Nutrition • Environment • Flexibility • Natural Therapies thelifeco.com/en/ Bodrum • Antalya • Phuket Joined October 2009-
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🙆Struggling with pain in your back, neck, elbow, or knee? It's time to break free! J 💢No matter your age or condition, our program is here to help. Join the retreat: specials.thelifeco.com/kinetotherapy-… #backpain #neckpain #kinesiotherapy #wellnessretreat #wellnesscenter #thelifeco
📣 New Podcast! "The Power of the Creative Cycle and the Menstrual Cycle" on @spreaker #chinesemedicine #creativity #fiveelements #menstrualcycle #thelifeco #wellbeing #welltogether #womencreativity spreaker.com/episode/the-po…
🌺✨ Welcome to TheLifeCo Phuket! Swipe through and embark on a visual journey through the serene corners of our wellness retreat. Your sanctuary awaits... 🌿💧 #thelifeco #thelifecophuket #phuketwellnesscenter #thailandwellnesscenter #detoxcenter #wellnesscenter #juicefasting
📣 New Podcast! "Meditation: What Is Not and Why It Matters" on @spreaker #beinginthenow #focus #freeyourmind #meditation #thelifeco #wellbeing #welltogether spreaker.com/episode/medita…
🌴✨ | Therapeutic Diabetes Retreat - March at TheLifeCo Phuket An opportunity to prevent, monitor, and potentially reverse diabetes type 2. Details: ow.ly/X9r950Qx9zf #DiabetesRetreat #HolisticHealth #diabetestype2 #type2diabetes #diabetesrecovery #thelifeco
📣 New Podcast! "New Year, New You: 5-Day Water Fasting Experience" on @spreaker #crinaokumus #fasting #thelifeco #waterfasting #wellbeing #welltogether spreaker.com/episode/new-ye…
During detox: 🧊The organs use high energy, which causes fatigue. 👅A white/yellowish layer on your tongue can appear. 💆🏻♀️Headache is normal. Generally, it occurs in the first 2 days. #detoxify #detoxdiet #detoxfoods #greenjuice #cleansing #bodycleanse #wellnesscenter
💻Tech Professionals, ready for a reset? 🗓️TheLifeCo Bodrum, 7-14 January 🧠Say goodbye to stress, burnout, and focus issues. 🧘♂️ Here is the link with all details: shorturl.at/devJM #thelifecobodrum #zenretreat #worklifebalance #corporatewellness #thelifeco
🌟 Your Path to Harmony Awaits! Join us at TheLifeCo Wellbeing Bodrum, Jan 19-21, for a rejuvenating retreat focused on nurturing your mind and body. ✉️ DM us and reserve your spot now. #thelifeco #thelifecobodrum #wellnesscenter #yogaretreat #meditationretreat #mentalhealth
🎙️With Dr. Jeremy Alford, let’s dive deep into emotional eating, addiction, and depression 👉Listen now: ow.ly/R1CN50QiGs5 #emotionaleating #eatingdisorder #edrecovery #addictionrecovery #depression #healthyhabits #selflovejourney #wellnesspodcast
💤“Sleep is a medicine. When we know how much to consume, how to take the medicine and what that medicine does, we can unlock our true potential” 🎙️Listen now: open.spotify.com/episode/1notvn… #sleephabits #qualitysleep #sleepwell #wellness #wellnesstips #wellnesspodcast #healthpodcast
📣 New Podcast! "Wellness and Menopause" on @spreaker #healing #menopause #naturalhealing #naturopath #susancurtis #thelifeco #wellbeing #welltogether #womenhealth spreaker.com/user/17212622/…
Ready to take charge of your well-being? 🗓️ Mark your calendars for November 18th, as Dr. Philip Chia delves into Type 2 Diabetes. Reserve your spot: zoom.us/webinar/regist… #Type2Diabetes #HolisticHealth #WellnessWebinar #diabetestalk
📣 New Podcast! "How to Find Your Authentic Self: A Psychologist's Guide to Self-Discovery" on @spreaker #authenticself #emotionalstate #emotions #happiness #selflove #senses #thelifeco #trauma #wellbeing #welltogether spreaker.com/user/17212622/…
🎤In the third episode of the welltogether Podcast, our host Mert Yılmaz is interviewing Ersin Pamuksüzer, founder of TheLifeCo. 👉🏻You can listen now on Spotify: spotify.link/GrbnvJePnDb #healthtalk #menshealth #healthpodcast #stressmanagement #mentalwellness #welltogether
💆🏼♀️Wellbeing is not only about weight loss or physical health. 🌱With our experienced coaches & facilitators, our aim is to provide you calming and healing moments. #meditationguide #detoxcenter #mentalhealthawareness #mentalwellness #emotionalwellbeing #thelifeco
📣 New Podcast! "Benefits of Microdosing: How Small Doses Can Provide Big Benefits Like Omega Fatty Acids" on @spreaker #anxiety #cannabis #medicalcannabis #mentalhealth #microdosing #pain #thelifeco #wellbeing #welltogether spreaker.com/user/17212622/…
🎤🎧Welcome to the second episode of welltogether Podcast! 🤹🏻♀️Prepare yourself for Dr. Philip Chia’s advice about men’s health before and after 35. Listen on Spotify: shorturl.at/ktNX8 #wellnesspodcast #healthtalk #menshealth #healthpodcast #doctorpodcast #welltogether
🍂Autumn comes with its beauties! 🏖️After vacations, events and days away from our homes & offices, it is time to regain control. DM us for special offers. #autumndetox #thelifeco #thelifecobodrum #thelifecophuket #thelifecoantalya #wellnesscenter #holistichealth #wellbeing
🍂Autumn comes with its beauties! 🏖️After vacations, events and days away from our homes & offices, it is time to regain control. DM us for special offers. #autumndetox #thelifeco #thelifecobodrum #thelifecophuket #thelifecoantalya #wellnesscenter #holistichealth #wellbeing
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@TheLifeCo knows about a quality retreat👌 thelifeco.com/en/what-is-a-s…
Biohacking trends #biohacking #fitness #longevity #USA #Germany Top 8 Biohacking Trends To Watch In 2023 medium.com/@thelifeco_wel…
Guzel bir dunya, iyi olalim guzel olalim diyenlere😄
There is a suitable IF type for everyone. Which one is yours? buff.ly/3qErnCP
4 Reasons Why You Can't Lose Weight Time to change your mindset instead of going from diet to diet. Focus on connecting with yourself again! bit.ly/3JerHzk #IntermittentFasting #holistichealth #weightloss #weightlossjourney #habits @TheLifeCo
Excitement comes from the achievement. Fulfillment comes from the journey that got us there.
People with food addiction lose control over their eating behavior and find themselves overeating or anticipating the emotional effects of compulsive overeating.
Explaining the food addiction phenomenon, a thread -->
The struggle you're in today is developing the strength you need tomorrow!
Happiness is the new reach. Inner peace is the new success. Health is the New Wealth. Kindness is the new cool!
TheLifeCo, “bütünsel sağlık için sürdürülebilir doğal yaşam şart” diyor @TheLifeCo @TheLifeCoShop womantv.com.tr/thelifeco-butu…
TheLifeCo, “bütünsel sağlık için sürdürülebilir doğal yaşam şart” diyor habereguven.com/thelifeco-butu… @TheLifeCo Ersin Pamuksüzer #yaşam #sağlık #doğal
Simply by changing your feeding routine you’ll be blessing your body with all those benefits and more. For more information check our web site 📲 wannawell.com
4️⃣ Cell repair. Fasting has the potential to stimulate the cell renewal process known as autophagy, during which the dysfunctional and damaged cells are replaced with new ones.
3️⃣ Regulating blood sugar. On an IF feeding routine your insulin and blood sugar levels are normalized, helping prevent diabetes and insulin resistance. This also supports fat burning!
2️⃣ Digestive health. During the fasting cycle, our digestive system goes through a cleansing process known as the MMC (migrating motor complex) triggered by fasting. After 4 hours of not consuming any nutrients, our GI tract starts clearing off the unabsorbed residual material.
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