Mirna Valerio @TheMirnavator

Runner, Adventurer, Speaker, Antiracism Educator. Memoir: A BEAUTIFUL WORK IN PROGRESS, SHE/HER—Book me: @RedGray themirnavator.com Winooski, VT Joined June 2011

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lululemon @lululemon

2 years ago

10 trailblazing women. 6 days of running. World records on the line. Announcing FURTHER: a first-of-its-kind ultramarathon that celebrates human possibility—and champions the potential of female athletes. spr.ly/6013OmJzl #lululemonFURTHER

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Alton Brown @altonbrown

3 years ago

Could someone help me with a culinary question: what is “leftover bacon”?

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Mirna Valerio @TheMirnavator

3 years ago

Proud to have been included in this project examining weight bias in the fitness industry with my friend Louise Green. Happy New Year everyone and may the body that you have continue to take you to great heights!

Sarah Stark @itssarahstark

3 years ago

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Mirna Valerio @TheMirnavator

3 years ago

Did this pilot really have to do the brakes like that tho

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Mirna Valerio @TheMirnavator

3 years ago

And the prize of the morning goes to the @Delta bag drop agent who was SUPER efficient and friendly at Logan this morn after lots of confusion AND frustration in the Sky Priority line that was moving snail-like. I wish I had gotten his name. He was AWESOME.

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Mirna Valerio @TheMirnavator

3 years ago

Scrambling to finish your books-read goal the last few lazy days of the year isn’t a bad thing to be doing. It’s delightful, tbh.

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Mirna Valerio @TheMirnavator

3 years ago

Inexcusable

Abed A. Ayoub @aayoub

3 years ago

Inexcusable

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Mirna Valerio @TheMirnavator

3 years ago

I’m flabbergasted this happened. Wait, actually I’m not surprised. 🤦🏾‍♀️

philip lewis @Phil_Lewis_

3 years ago

I’m flabbergasted this happened. Wait, actually I’m not surprised. 🤦🏾‍♀️

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Mirna Valerio @TheMirnavator

3 years ago

So many yikes

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Mirna Valerio @TheMirnavator

3 years ago

Ah, it was delightful today on the trails!!

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Mirna Valerio @TheMirnavator

3 years ago

An hour on the treadmill doing hills felt real magical tonight. Like, for real.

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Mirna Valerio @TheMirnavator

3 years ago

This is such great advice. Reminds me of the memoir class I took with @ElissaAltman who is truly a fantastic human being.

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Ashley Winter MD || Urologist @AshleyGWinter

3 years ago

The joke format, "my pronouns are, ***insert something that is not a pronoun*** " is 1) hateful 2) pathetically unoriginal.

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Mirna Valerio @TheMirnavator

3 years ago

Skiing big mountains is something else! Holy crap my legs hips core arms face—WHAT A GIFT THIS IS. Have a great Sunday on here!

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President Biden Archived @POTUS46Archive

3 years ago

Moments ago I spoke to Brittney Griner. She is safe. She is on a plane. She is on her way home.

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Anisha Imhasly @AnishaImhasly

3 years ago

@rgay What a great piece. Reminds me of Anne Lamott in her book on writing, "Bird by Bird": "You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should have behaved better."

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Me @mrw711

3 years ago

@rgay “The ability to bend an inch at a time while seeming to stand up straight is a useful and gendered skill. Most women I know do it regularly. They bend until they’re pretzeled and then blame themselves for the body aches.” 🤯

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Mirna Valerio @TheMirnavator

3 years ago

My next door neighbors I think are doing Christmas Karaoke. It’s hilarious and I love it. Mostly because it means they can’t say nothing when I’m singing opera. Also I grew up with loud apartment noise and I have an appreciation for it.