Coach Mike @Throwscoachmike
Southwest Baptist University Throws Coach Joined October 2018-
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Following121
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Coach Mike retweeted
Collinique Farrington earns her FIRST @GLVCsports outdoor track athlete of the week award!!! Her 200-meter school record is ranked 4th in the Nation!! #RollCats #CatTown
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Coach Mike retweeted
🎽 #GLVCtrack & Field WOMEN'S WEEKLY AWARDS TRACK: Ashley Childers | @drurypanthers FIELD: Savannah Manthey | @sbubearcats 🔗 GLVCsports.com/AOTWwOTF
Coach Mike retweeted
Coach Mike retweeted
Christmas on Halloween!!! Thank you @4throws_com for the awesome hook up with the hats and the candy (did not last long enough for the photo) you guys always kill it!
Coach Mike retweeted
39 years ago this month, Uwe Hohn threw a world record of 104.80m in the javelin throw 😳 IAAF changed the specification of the javelin shortly afterwards, resetting this WR…
Coach Mike retweeted
Competing on Lake Drake at the @DrakeRelays, @RCrouserThrows broke the meet record with 22.38m🌧️🌊 To throw this far in the cold and rain takes incredible balance and confidence in your technique. The man is a machine.
Coach Mike retweeted
Congrats Jayce!!! What a week!!
Coach Mike retweeted
T&F: Raquel Valdez SMASHES her Bearcat record in the discus!!! Her mark of 44.26 is currently 25th in the Nation!! #RollCats
Coach Mike retweeted
🚨 SCHOOL RECORD 🚨 Junior Raquel Valdez sets a new school record in the discus throw with a distance of 39.58 meters!! Way to go Raquel! #RollCats
Indoor Stats 4 athletes competing (only 1 was on roster at the start of the year) 5 prs Multiple top 5 performances in school history Going to keep going up from here!
First GLVC back! Super blessed to be back at SBU. Ladies had a great season. Highlight of the meet goes to Raquel. She started throwing with us 6 weeks ago and improved her weight PR almost 4 meters! She threw 15.52 and is now second in school history! Super excited for outdoor!
Coach Mike retweeted
Back-to-back indoor @GLVCsports track athlete of the week!! Way to go Lainy Williams!!
Coach Mike retweeted
Please don’t share the video of the Damar Hamlin play. Share this because we are all Praying for him and his family.
Coach Mike retweeted
Got an early 🎁 for you, #BroncosCountry RETWEET for your chance to win a signed ugly Christmas sweater jersey from @PatSurtainll!
Coach Mike retweeted
IT&F: Collinique Farrington breaks the Crimson and Gold meet record and hits a National qualifying mark in the 400-Meter dash!! Way to go Collinique!!!
Coach Mike retweeted
Cool video showing how deceleration can help with acceleration up the kinetic chain.
Coach Mike retweeted
The Lady Bearcat Cross Country just burst into the National Rankings for the first time this season!! They go from not being ranked to #21 in the Nation!! Way to go ladies, keep it up!! #RollCats @SBU_TrackField
Coach Mike retweeted
Joe Kovacs on why he squats (395kg x 4) low bar… “people think too much…all you need to carry over is power!”
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