Tight Training @TightTraining
Tight Training is here to take you on a journey and help you to form healthy habits in fitness and health. Want to learn how to Play Hard in life? Join us! facebook.com/TightTraining Amsterdam Joined July 2011-
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Encouraged, Challenged, Pushed: Go for your Workout today: Healthy Food is a MUST
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Feel so honored to help yet another CLIENT on her journey with food & exercise. Blessed job!!!
What if you cared this much? Create healthy habits: no shortcuts
Love these new shoes from a client: make sure and have good equipment when you start working out
Great morning to workout: Cloudy and cool MOTIVATED? No excuses!!!!!!!!!!!!!!!!!!!!!!!
RESPECT and shout out to all the ACTIVE & FIT Moms out there: never lose yourself in motherhood, but find A WAY
It takes BOTH: eating well & training well Have a GREAT start of the week everyone
Some want to lose weight, some want to gain muscle, other need tips on food: it doesn't matter. Build healthy habits for your life
It's the best when I get the encouraging feedback from my clients while they r on vacation:
Making a difference in the area of FITNESS & HEALTH:Tight Training is here to take you on a journey
Make burning calories & creating lean muscle mass your goal: no matter where you get it DONE.
To all the NEW Tight Training clients: WELCOME. Focus in only on HEALTHY HABITS: it's a lifestyle
ONLY promoting TOTAL HEALTH: no shortcuts
I really get excited when people contact me 2 share they r ready 2 make a lifestyle change & want 2 become FIT.
Spend your week burning burning burning: if you need help let us know at tight Training
A Funny one: Can I borrow Jucoby for two weeks to get some of this weight off? You look great girl!!!!!!!!!!!!
When I bike every day I get more energy. Great, Tight Training can help you go to the next level
I just need my metabolism to go up, BUT HOW? We would love to help you at Tight Training
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