Tracee Stanczyk @TraceeStanczyk7
Healthy lifestyle, dedicated mother and wife, love good and healthy food Baton Rouge Joined January 2012-
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The power to boost your motivation and lose weight is right here. bit.ly/wm3X6W;
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"We win many of life's rewards by learning how to hang in there and work till the very end."
No matter how old you are you can benefit from improved nutrition and exercise
The power to change your current mindset and lose weight, is right here. bit.ly/zRa1xS;
Kettlebell workouts may be better for you than weights
My mom lost about 15 pounds with this program. bit.ly/yKHFb5;
"Life's challenges are not supposed to paralyze you; they're supposed to help you discover who you are."
Feel and look younger through the power of hypnosis. bit.ly/zsRu8T;
"Do not lose courage in considering your own imperfections."
Back pain is the second most common reason that people visit a physician. Exercise is one way to avoid back problems
“You can’t have a better tomorrow if you are thinking about yesterday all the time.”
20 minutes of whitewater rafting, kayaking or canoeing burns 150-200 calories
“When the only tool you own is a hammer, every problem begins to resemble a nail.”
This information is for the busy folks (like me) who LOVE TO EAT but struggle to lose weight bit.ly/yXejdm
3 tricks to slash stomach fat fast bit.ly/wpRBbU
Walk along or climb the escalator with it or just take the stairs.
“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.”
The 3 things KEEPING you from a flat belly bit.ly/xmN2ea
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