Revenge trading turns you into prey. While you chase losses disciplined traders are taking your money.

🧠 REVENGE TRADING: When losses trigger emotional warfare THE ISSUE: After losses, your brain activates the same neural pathways designed for physical threats. You feel compelled to "get even" with the market through impulsive, oversized trades WHY IT HAPPENS: Evolutionary wiring treats financial loss like survival threats Status protection mechanisms kick in Pain avoidance drives immediate "recovery" attempts THE RESULTS: • Account destruction through escalating position sizes • Abandoning proven strategies mid-stream • Transforming single losses into catastrophic drawdowns • Creating cycles where each "revenge" trade needs bigger revenge 💡 THE SOLUTION: **Step 1: Mandatory Cooling Periods** Set hard 30-minute minimum breaks after any loss Remove market access during cooling periods **Step 2: Size Reduction Protocol** Automatically reduce position size by 50% for next 3 trades after any loss Use this regardless of "opportunity size" **Step 3: Physical Reset** Stand up, walk away from screens Do 10 deep breaths using 4-6-8 pattern Cold water on wrists/face to interrupt emotional state **Step 4: Alternative Focus** Pre-planned activity list ready (review notes, exercise, call someone) Redirect revenge energy into analysis instead of action The goal isn't eliminating the emotion - it's managing the behavior while it passes Source: "The Psychology of Trading Losses" - Amazon 📚 lukearden.com

@Trader_Theory oh how i’ve been that person, still a battle but i’m starting to win it

@Trader_Theory That's why I clear my tradingview chart markups immediately after I'm done with a trade. I don't care if the trade was a winner, breakeven or a loss. As soon as I get out of a position. I'm clearing all chart markups!

@Trader_Theory Discipline is key, emotions will bleed your account dry 💸

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@Trader_Theory Facts. Revenge trading doesn’t get your money back — it just hands more of it to the disciplined traders who stayed patient. 🥶

@Trader_Theory I’ve been there, chasing back what I lost, only to dig the hole deeper. The moment I stopped revenge trading and stuck to my plan, I realized how much money I’d been handing to disciplined traders.

@Trader_Theory Love this mindset. So true.

@Trader_Theory Its a crazy game, learn discipline or be the prey

@Trader_Theory Facts, when you’re chasing trades and making dumb emotional decisions and trades, the disciplined are there waiting to take your SL with ease

@Trader_Theory Thats is emotions involved.. thats a no no

@Trader_Theory Revenge trading is a trap that clouds judgment because you're trading to chase which leads to emotional decisions

@Trader_Theory Exactly 💯 Hope is not a Strategy And revenge trading leads to another shitty trade Then we hope that it would cover your losses but it keeps digging a bigger hole 🕳️

@Trader_Theory By the time you realize it’s revenge, the damage’s already done.

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@Trader_Theory The market will always be there tomorrow.

@Trader_Theory You become a target when you start revenge trading. Your strategy disappears. Your risk management disappears. Your emotional control disappears. And your account balance follows.

@Trader_Theory Stay calm. Stay sharp. That’s how you win.

@Trader_Theory Accept Losses as Part of the Game Losses don’t mean you failed—they’re the cost of doing business.

@Trader_Theory ✅

Revenge trading isn’t just a mistake it’s a trap. Every impulsive click chips away at your account while disciplined traders quietly collect the rewards. The market doesn’t care about your frustration. It rewards patience, consistency, and rule following. Master yourself, or the market will master you. 3CM=edge in the market

@Trader_Theory Revenge trading is emotional trading. Discipline is where the real edge is. Protect your capital, not your ego.

@Trader_Theory Revenge trading is part of indiscipline. An indisciplined trader will never succeed in this space

@Trader_Theory Revenge trading is emotional suicide. The market doesn’t owe you a refund. Trade your edge, not your anger—because someone disciplined is waiting to eat off your mistakes.

@Trader_Theory Exactly the market rewards patience, not hunters chasing losses.

@Trader_Theory Patience is the antidote to revenge trading's poison 💊

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@Trader_Theory You never win 💯

@Trader_Theory You're slowly becoming liquidity

@Trader_Theory Been there done that worst feeling ever