Meghan P. @TrainerMPray
Performance Coach/Personal Trainer Girly Tomboy Live.Laugh.Love. If you can't handle me at my worst, you don't deserve me at my best Joined August 2012-
Tweets1K
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Followers59
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Following119
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Likes206
Meghan P. retweeted
Ok, so hear me out...
Meghan P. retweeted
Midnight, you come and pick me up no headlights Long drive, could end in burning flames or paradise 🎶
Sweet Frog for the win 🍧 3 more weeks and the defluff commences #eatallthefood
That moment when you see an athlete light up after sticking a movement they've been progressing towards #thisiswhyidothis
Staff devel topic: cueing. What we say directly impacts how our athletes respond. Practice internal/external & local/global cueing. #TeamEP
My laxers are schooling me in bro talk today! #knowyourathletes
Great demo with @VAQuestVB tonight. Excited to see these girls' progress over the next few weeks! #TeamEP
Excited for today's webinar with @athletefitcoach ! Learning from one of my favorite coaches in the industry #TeamEP #AthleteFIT
Tack and flossing. Improve circulation, ROM and decrease pain. #itsreallycalledthat
It's not good enough knowing HOW to do something. Know WHY you are doing it. #KnowYourWhy
Hang cleans for breakfast #TeamEP #trainWithTheBest #SkylineEP #train #training #performance… instagram.com/p/wB1T8vBzS8/
Meghan P. retweeted
I decided I can't pay a person to rewind time, so I may as well get over it. - Serena Williams
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