TrainerSync @TrainerSync

We make software for personal trainers & gym owners. Join us today to take control of your fitness business! trainersync.com London, UK Joined November 2011

Tweets

861
Followers

2K
Following

3K
Likes

140

TrainerSync @TrainerSync

7 years ago

You, the guy rowing 120kgs with one arm and benching a small house. Read this: tsyn.cc/ILdhENB7

0 0 1 0 0

Download Image

TrainerSync @TrainerSync

7 years ago

Not getting the results you want using barbell deadlifts? Here's four variations to help out your client base, from John Rusin writing for @theptdc tsyn.cc/d3o6A6IA #personaltrainer #fitness

0 0 0 0 0

Fitness wearables - love them or loathe them, they're going to be around for the foreseeable future. And more people will be wearing them. Have some numbers: "The wearable market is (still) booming", from @engadget tsyn.cc/mgnWdkKr #fitness

0 1 2 0 0

TrainerSync @TrainerSync

7 years ago

Ross Enamait (@rosstraining) is doing a bunch more videos on youtube - you should probably have a look through them and subscribe tsyn.cc/Fe87VMZv #fitness

0 0 0 0 0

TrainerSync @TrainerSync

7 years ago

Got clients with joint pain and need to give them some exercises to do at home? This is a nice, simple to follow place to start tsyn.cc/q_ps1H52 #mobility

0 0 0 0 0

TrainerSync @TrainerSync

7 years ago

A really good post from @insidePN on adherence to lifestyle changes and what it really takes to lose fat, get healthy, and change your body. Loved all of this tsyn.cc/YomHQkRh #nutrition

0 0 0 0 0

TrainerSync @TrainerSync

7 years ago

What do you say to the client who's losing interest? The sort of thing in this well written short letter, penned by Jason Leenaarts for @theptdc tsyn.cc/hp7tMKyQ #personaltrainer

0 0 0 0 0

TrainerSync @TrainerSync

7 years ago

Thought you knew everything about #creatine ? This post from @strongerbysci will probably teach you a thing or two tsyn.cc/wKq-cYLE #supplements #nutrition

0 0 0 0 0

TrainerSync @TrainerSync

7 years ago

You know you should have a niche. It's not everything but it's really important. Here's @pete_dupuis explaining some misconceptions about niche development tsyn.cc/4NL8W7W9 #personaltrainer

0 0 2 0 0

TrainerSync @TrainerSync

7 years ago

Not thinking about your clients' feet when they squat? How about their toes? It matters: The Big Toe and the Squat from @tonygentilcore1 tsyn.cc/ZUjwqzd3 #fitness #personaltrainer

0 1 3 0 0

TrainerSync @TrainerSync

7 years ago

Almost all personal trainers are teachers, whether they acknowledge it or not. Here's some more great advice from @theptdc on how to become a better teacher tsyn.cc/PwqzHRhY #personaltrainer

0 0 0 0 0

TrainerSync @TrainerSync

7 years ago

If you follow anything to do with Carb Nite or CarbBackLoading, then you might also listen to the excellent podcast from @DHKiefer and Dr Rocky Patel - here's a bit more info about the latter! tsyn.cc/uFCKMyDI #fitness #nutrition

0 0 0 0 0

TrainerSync @TrainerSync

7 years ago

Some great advice on how to have a long term career as a personal trainer from @theptdc tsyn.cc/MJ9N9lW0 #personaltrainer

0 0 0 0 0

TrainerSync @TrainerSync

7 years ago

Well this is interesting. Get lifting young, benefit for life - muscle memory is a real thing tsyn.cc/aXiGX1T0 #fitness

0 0 0 0 0

TrainerSync @TrainerSync

7 years ago

Are Nitric Oxide Supplements Beneficial For Strength and Hypertrophy? Eric Trexler writing for @strongerbysci tsyn.cc/YRAH_tiY #supplements #nutrition

0 0 0 0 0

TrainerSync @TrainerSync

7 years ago

This is just awesome. Inspiration for those of you with kids. And those of you who like to climb stuff. #FitnessMotivation

Erwan Le Corre @ErwanLeCorre

7 years ago

This is just awesome. Inspiration for those of you with kids. And those of you who like to climb stuff. #FitnessMotivation

25 93 366 0 10

Download Video

0 0 2 0 0

TrainerSync @TrainerSync

7 years ago

Robb Wolf with a short video letting you know a little bit about ketones and whether exogenous ketones are any good for fat loss. Spoilers: pretty much no tsyn.cc/2Smzqute #nutrition

0 0 0 0 0

TrainerSync @TrainerSync

7 years ago

When you really overdo the salt, really bad things happen. Some health advice out there is just plain lethal - what happen's after a woman drank 1 liter of soy sauce in 2 hours tsyn.cc/0UpPNtt8 #nutrition

0 0 0 0 0

TrainerSync @TrainerSync

7 years ago

I enjoyed this timely New Year post from @theptdc - it helps to remember there continues to be a fount of minsinformation out there which people still resolutely believe! tsyn.cc/XJhiX-5K #personaltrainer

0 0 0 0 0

TrainerSync @TrainerSync

7 years ago

How much of that weight gain from yesterday's feast is actually fat gain? Not all that much at all - Can One Binge Make You Fat, from @Examinecom tsyn.cc/0nJrZgwC #nutrition