Skankalicious @Trainhard89
Music,motocycle racing,boxing and fitness TALK TO ME :) BIRMINGHAM Joined January 2012-
Tweets1K
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Followers59
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Following271
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Likes290
Please god, what did I do to deserve this!! He's a big headed cunt which are the worse in the world 😵😵🔫🔫
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This random bloke starting talking to us last week and you can tell he's full of shit, woke up this morning and he's stayinging in our b&b!
Skankalicious retweeted
Hubby: (standing in front of a mirror naked) :Why do I always get a hard on when I look in the mirror? Wife: That's because you're a c*nt!
@FabulousFittiex @Fit_Me4life That pic showing your a real woman :)
That girl is sexy xD “@nogisimon: Enjoy youtu.be/d1kQnZBmwJU?a” @bwatts93 this guy is funny, give him a follow
Salad, chicken breast, brown rice and the shite that is green tea to start the day. Getting used to the taste now #CloseMyEyesWhenIDrinkIt
Food and drink with my main man @DgMarshx, the richest bloke I know ;)
Skankalicious retweeted
Cereals are disguised as healthy by the packaging & marketing behind them. Take a look at the nutritional value. It's BULLSHIT!
4am wake up for me tomorrow :-/ Omelette for breakfast to set me up for the day! #Protein #IWillBeLean
Skankalicious retweeted
RT if you are on a journey to getting lean this year! 🔥🔥👌
Been out on the bike and met some new people. That's what it's all about :)
I've got to say @CherylCole that I love your tattoo but love that behind even more :) #JustSaying #YourLife #YourBody
Skankalicious retweeted
One Direction - Shut up! What's wrong with the world??
Oh that's just great! The crazy family done the road are arguing again
Skankalicious retweeted
Sugar shocker! In just 1 of these 500ml bottles, there is 25g (just over 6 teaspoons) of sugar!
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11K Followers 31 Following I help motivated individuals train harder & smarter, to maximise every workout, lead by science.@Trainhard89 real hard mate and with these two even harder I'm doing gym two nights a week and keeping off beer stopping on soda #FitFam
If you like Monday mornings then I don't like you
@Fit_Me4life arghhhh arms & chest well & truly smashed .. It's okay I don't need them do I lol
Squatting and deadlifting 600+ lbs on consecutive days has many people asking me 'why are you walking with a limp?'
“@Trainhard89: @indiecoco @Deeyesme1 yeah that's what I'm saying cam. Your people will be like my people 👍” STANDARD! It's gona be niceee
Sorry to anyone I wake up on the way to the @RonHaslam school...
@Trainhard89 standard procedure grant you know this ;)
Having a blast here at the Glemseck 101 festival with @red_torpedo. Theres chat of racing taking place here on the Solitude circuit in 2yrs.
A #PicOftheDay!! Retweet if you like!
Good night tweeps , worked really hard with my self and team tonight so I hope it pays off tomorro in the race :)
#DrZaks #proteinbread 30g of protein in just 2 slices. 30% less carbs and still tastes great. Putting bread back on the menu!
I will try and get back to you all - had 200 DM' today!!?? .. with clients so I will attend #NotBeingRude
"@bwatts93: @RealYamYamBloke do yow spake like this in person mar mayt" Ow else jo think ar spayk? Yow ay insinyowaytin arm fayk amya?
If you're the guy that asked me for a picture while I was trying to help fix my bredrins tyre you can go fuck yourself @Akashmak5
@Trainhard89 african man cant skank like us
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