Travis Hill @TravisHillLPC
Psychotherapist; Author of Navigate Anger (a book on anger management) and Walking (a mini-book on the mental health benefits of walking) navigatelifecounseling.com Franklin, TN Joined February 2024-
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Do You Have People In Your Life That You Can Talk To?
People who exercised frequently perceived themselves to be higher in mate value and also desired ideal long-term partners with higher mate value. Although exercise can alter phenotypic traits related to reproductive fitness, direct studies of how exercise affects mate…
A Husband And Kids Doubles Women's Likelihood Of Being Happy thefederalist.com/2025/09/01/stu…
People with more extreme left-wing or right-wing political views showed the same activation of affective brain regions when consuming the same inflammatory political content, and their brains began to fire more synchronously. The current state of political polarization in…
1/ People here are saying things like, “AI is the best therapist I ever had.” So I asked chatGPT some pointed questions. Listen up.
Stress dampens women's sex drive more than men's. Although it is deeply ingrained in our beliefs that stress affects sexual experience and behavior, factual knowledge about this interplay is scarce despite significant impacts on health. This ambulatory assessment study…
Car company creates hilarious tool to avoid road rage incidents nypost.com/2025/08/21/lif…
One of the hardest lessons of psychotherapy 👇
Søren Kierkegaard would like you to go on a walk
Your brain ages at the same speed whether you have a PhD or high school diploma. Your daily choices - exercise, sleep, social connection - matter more than the degrees on your wall.
Meta-analysis: "Overall the results do not support concerns regarding a genuine decline in young people’s mental health." There is a general conception that mental health problems are increasing in younger generations, though little objective comparisons exist. The current…
🇺🇸 AMERICA'S QUITTING BOOZE AND REPUBLICANS ARE LEADING THE SOBER PARADE Only 54% of US adults drink now, the lowest since before WWII. Republicans saw the biggest drop, with just 46% drinking in 2024. Why the plunge? Think Ozempic killing cravings, inflation killing budgets,…
🇺🇸 AMERICA'S QUITTING BOOZE AND REPUBLICANS ARE LEADING THE SOBER PARADE Only 54% of US adults drink now, the lowest since before WWII. Republicans saw the biggest drop, with just 46% drinking in 2024. Why the plunge? Think Ozempic killing cravings, inflation killing budgets,… https://t.co/UZgma8KkZl
Karen Horney has been my biggest influence in psychology. She explained why “nice guys” burn out, why some become tyrants, and why others vanish into isolation. All of it comes from the same root. A quick guide 🧵
Psychologists have posited hundreds of cognitive biases over the years. A fascinating paper argues that they all boil down to one of a handful of fundamental beliefs coupled with confirmation bias. [Link below.]
Here is a thing to say, that is kind of true, but few say it. Saying it reveals a lot: “Depression is a psychosomatic condition.” -Depression is “real.” Whatever “real”means it’s as real as bullet or a tsunami. -Depression manifests in measurable bodily symptoms.
NEW: Is the internet changing our personalities for the worse? Conscientiousness and extroversion are down, neuroticism up, with young adults leading the charge. This is a really consequential shift, and there’s a lot going on here, so let’s get into the weeds 🧵
🇺🇸 TESTOSTERONE KILLS PEOPLE-PLEASING AND MAKES YOU TOO REAL Scientists gave 192 guys either testosterone or a placebo and made them do a task while being watched or alone. The ones on testosterone stopped trying to look good for the audience and just did what they wanted. It…
🇺🇸 TESTOSTERONE KILLS PEOPLE-PLEASING AND MAKES YOU TOO REAL Scientists gave 192 guys either testosterone or a placebo and made them do a task while being watched or alone. The ones on testosterone stopped trying to look good for the audience and just did what they wanted. It… https://t.co/rF90L16W4e
OpenAI adds mental health safeguards to ChatGPT perplexity.ai/page/openai-ad…
Exerting effort does not raise intelligence test scores. The claim that effort raises ability scores has substantial implications for theories of ability and motivation, and, importantly, for educational policy and the validity of cognitive testing. Strong claims that effort…
"In addition, I’ve begun recording mental and emotional patterns that attend contest training. While I haven’t had the time to analyze this particular aspect fully, I have identified patterns that lead to motivation, emotional ups and downs, as well as progress. I now am…
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