Travis Lemon, Herbalist @TravisLemonMH

Certified Herbalist. Meditation nerd. Owner at @tulsiwv. Wellness columns in @heralddispatch. Read my columns & meditate with me at the link below. linktr.ee/travislemonher… Huntington, WV Joined June 2011

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Travis Lemon, Herbalist @TravisLemonMH

4 days ago

As our weather turns cooler and our days get shorter it can be important to make sure that we are getting adequate Vitamin D through supplementation. Check out my latest @heralddispatch column to learn more. herald-dispatch.com/features_enter…

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Travis Lemon, Herbalist @TravisLemonMH

2 weeks ago

Achy legs? Uncomfortable tingling feet? Check out my latest @heralddispatch column to learn about a supplement formula that may be able to provide some helpful support for feet and nerves! herald-dispatch.com/features_enter…

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Travis Lemon, Herbalist @TravisLemonMH

a month ago

If you have seasonal allergies like I do, the late summer can be a rough time of year. Check out my latest @heralddispatch column to learn some natural options that might make this transition into fall a bit easier. AND it’s a FREE weekend for HD Online! herald-dispatch.com/features_enter…

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Travis Lemon, Herbalist @TravisLemonMH

a month ago

It’s back to school time and that includes all of the stress that this time of the year brings with it. In my latest @heralddispatch column I share a few supplements that might offer a little stress support for both kids and adults. Check it out! herald-dispatch.com/features_enter…

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Travis Lemon, Herbalist @TravisLemonMH

2 months ago

Timing when to take your vitamins can often get you better results. Check out my latest @heralddispatch column to learn a few timing tips! herald-dispatch.com/features_enter…

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Travis Lemon, Herbalist @TravisLemonMH

2 months ago

Need a little energy boost sometimes? Do you get the dreaded afternoon crash? Check out my latest @heralddispatch column for three quick natural energizers that might make keeping your energy up through the day a little easier. herald-dispatch.com/features_enter…

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Travis Lemon, Herbalist @TravisLemonMH

3 months ago

Do you struggle to get a good night’s sleep? Check out my latest @heralddispatch column to learn a few natural ways to support healthy sleep! herald-dispatch.com/features_enter…

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Travis Lemon, Herbalist @TravisLemonMH

3 months ago

We all love summertime cookouts & picnics, but sometimes the food at these events doesn’t love us back. In today’s @heralddispatch column I share a few natural digestive supporting items that may make it a little easier to enjoy these food related events. herald-dispatch.com/features_enter…

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Travis Lemon, Herbalist @TravisLemonMH

4 months ago

In this week’s @heralddispatch column I share three naturally easy drinks to help keep you hydrated this summer! Check it out! herald-dispatch.com/features_enter…

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Travis Lemon, Herbalist @TravisLemonMH

4 months ago

Check out my latest @heralddispatch column to learn about an ingredient that is often found in skincare and joint health products that may also provide much needed relief for nasal irritation and more! herald-dispatch.com/features_enter…

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Travis Lemon, Herbalist @TravisLemonMH

5 months ago

In today’s @heralddispatch column I discuss an interesting compound in cruciferous vegetables and why it may provide much needed hormone support for a lot of folks. Check it out! herald-dispatch.com/features_enter…

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Travis Lemon, Herbalist @TravisLemonMH

5 months ago

We spring clean our homes, but let’s try a little spring cleaning for our mind & mood! In today’s @heralddispatch column I’ll guide you through my favorite practice, lovingkindness! Free audio guided meditations on @InsightTimer insig.ht/Zay2Td3YSSb herald-dispatch.com/features_enter…

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Travis Lemon, Herbalist @TravisLemonMH

6 months ago

Let’s talk about three mushrooms with some pretty great benefits that you may want to add to your daily regimen! Check out my latest @heralddispatch column! herald-dispatch.com/features_enter…

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Travis Lemon, Herbalist @TravisLemonMH

6 months ago

The season is the reason for the sneezin’! Spring is finally here, but so are the pollen and allergies. One of the best ways to deal with springtime allergens is to try nasal irrigation. Learn more in my latest @heralddispatch column! herald-dispatch.com/features_enter…

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Travis Lemon, Herbalist @TravisLemonMH

7 months ago

It’s finally starting to warm up outside! That makes for a great time to catch up on outdoor chores & activities. Unfortunately, these activities can bring inflammation with them. Check out my latest @heralddispatch column for a herbal combo that may help. herald-dispatch.com/features_enter…

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Travis Lemon, Herbalist @TravisLemonMH

7 months ago

Spring is on its way, so let’s talk about three supplements that I use to support a healthy response to seasonal allergens. Check out my latest column for The @heralddispatch! herald-dispatch.com/features_enter…

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Travis Lemon, Herbalist @TravisLemonMH

8 months ago

Talk about a timely column! In today’s @heralddispatch column I share three focusing energizers that help me get through gloomy days just like today! Check it out! herald-dispatch.com/features_enter…

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Travis Lemon, Herbalist @TravisLemonMH

8 months ago

I had the pleasure of chatting with with the folks at @vitaminretailer for this article. Check it out!

Vitamin Retailer Magazine @vitaminretailer

8 months ago

I had the pleasure of chatting with with the folks at @vitaminretailer for this article. Check it out!

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Travis Lemon, Herbalist @TravisLemonMH

8 months ago

American Heart Month begins today! So let’s talk about three great heart healthy supplements that I think you should know about! Check out my latest @heralddispatch column to learn more! herald-dispatch.com/features_enter…

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Travis Lemon, Herbalist @TravisLemonMH

9 months ago

It is cold. And most of us could use a little help warming up, especially if we need help with circulation. Let’s talk about three herbs that might be able to help! Check out my latest @heralddispatch column! herald-dispatch.com/features_enter…