If you have #MECFS or #LongCovid did post-exertional malaise (PEM) ever lower your baseline?

If you answered "yes" PEM lowered your baseline, did it ever recover? If yes, reply with how long it took your baseline to recover. If no, how long have you been at your lowered baseline? #MECFS #LongCovid

@RipperMD41 No, baseline not recovered from PEM 12yrs ago. Worsened significantly again from infection 3-4yrs ago, recovered from that only in the last 9 months. Still nowhere near that baseline before PEM 12yrs ago.